Best Everyday Health Apps

209+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good everyday health apps. We benchmark 209+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Everyday Health

Habit Tracker#1

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#89in Productivity
Habit Tracker screenshot 1
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This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Calorie Counter - MyNetDiary#2

Calorie Counter - MyNetDiary by MyNetDiary Inc.

Food Nutrition Macro Tracker
Strong Contender
💪 Health & Fitness
4.8😊(157K ratings)
FreeAdsIn-App Purchases
#17in Health & Fitness
Calorie Counter - MyNetDiary screenshot 1
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Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

What We Love

  • 👍 Easy to use
  • 🚀 Fast barcode scanning
  • 📊 Comprehensive data and analytics
  • 💪 Helped with weight loss and healthy habits

Room to Improve

  • 🐛 Inconsistent steps tracking
  • 📉 Reduced free features over time
  • 🔒 Privacy concerns with data access
EveryDay Do It All#3

EveryDay Do It All by FTLapps LLC

Track what matters to you!
Worth Considering
🌟 Lifestyle
5.0(5 ratings)
Free
EveryDay Do It All screenshot 1
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This app helps you build and track positive habits. It offers a wide range of customizable tracking options, including health and wellness activities, and integrates with HealthKit for seamless data synchronization. Focus on what matters and achieve your goals.

More Everyday Health apps to explore

4
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
Track Baby Development & Size
Free

This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.

Week-by-week pregnancy tracking3-D fetal development videosLoyalty program for discounts
🏥 Medical
(292K)
free with in-app purchases
5
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Track Development & Growth
Free

This app guides you through pregnancy and early parenthood with weekly updates, development trackers, and expert advice. It helps you monitor your baby's growth, manage symptoms, and connect with other parents.

Week-by-week pregnancy trackerDue date calculatorBaby development and growth tracking
🏥 Medical
(376K)
free with in-app purchases
6
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
7
Sharecare: Health & Well-being
Sharecare: Health & Well-being
Sharecare: Health & Well-being
All together better
Free

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards
💪 Health & Fitness
(9.1K)
free with in-app purchases
8
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Heart Rate Monitor & Self Care
Free

This app offers a holistic approach to health and wellness, providing heart health insights, comprehensive evaluations, and personalized nutrition plans. It also features self-care routines, in-depth health reporting, and an AI-powered health advisor to guide users towards better well-being.

Heart Health InsightsComprehensive Health EvaluationsPersonalized Recipe Plans
💪 Health & Fitness
(2.2K)
free with in-app purchases
9
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
10
Habuild: Online Yoga Everyday
Habuild: Online Yoga Everyday
Habuild: Online Yoga Everyday
Burn fat, Reduce stress
Free

Engage in live yoga, dance, and strength sessions to improve your mind and body. Build healthy habits with smart reminders for water intake and consistency, earning rewards along the way. Discover workshops and nutrition tips for a healthier lifestyle.

Live yoga, dance, and strength sessionsHabit-building remindersWater intake notifications
💪 Health & Fitness
(547)
free
11
OakWell: Health Guard
OakWell: Health Guard
OakWell: Health Guard
Stress,Heart,Sleep,Vitals
Free

This app simplifies health monitoring by using Apple Watch data to provide easy-to-understand summaries of vital signs. It highlights metrics needing attention and offers trend insights, focusing on daily health stability for users and their families.

Apple Watch data integrationSimplified health summariesTrend-first insights
💪 Health & Fitness
(45)
freemium
12
Ivim Health
Ivim Health
Ivim Health
Companion to Ivím programs.
Free

Manage your personalized health programs, track daily wellness activities, and access expert coaching. Connect with your care team, follow nutrition plans, and learn from health content. Join a supportive community of members on similar health journeys.

Personalized health plan builderDaily wellness tracking (weight, steps, etc.)Functional nutrition planning
🏥 Medical
(7.7K)
free with in-app purchases
13
Health Tip of the Day
Health Tip of the Day
Health Tip of the Day
by Lucas Best
Free

This app provides daily, easy-to-follow health tips to help users adopt a healthier lifestyle. It offers customizable daily reminders and offline access to content. Tips are curated by a certified nutritionist.

Daily health tipsEasy-to-follow adviceCustomizable daily alarms
💪 Health & Fitness
(127)
free with in-app purchases
14
DailyOM Mindful Living Classes
DailyOM Mindful Living Classes
DailyOM Mindful Living Classes
Daily Inspiration for Wellness
Free

This app offers over 375 online courses led by 250+ expert instructors to guide users on a journey of personal growth, self-improvement, and spiritual exploration. It provides practical, transformative, and meditative tools for motivation, balance, mindfulness, and a more fulfilling life through bite-size lessons.

375+ online courses250+ expert instructorsBite-size lessons
📚 Education
(18)
free with in-app purchases
15
My Memorial Hermann™
My Memorial Hermann™
My Memorial Hermann™
by Memorial Hermann Healthcare System
Free

Manage your health and connect with care providers efficiently. Schedule appointments, access medical records, communicate with your doctor, and track health data all in one convenient platform.

Schedule in-person or virtual appointmentsView medical records and resultsComplete pre-appointment paperwork
🏥 Medical
(2.5K)
free
16
Everyday Health with Acupressure - Daily Massage!
Everyday Health with Acupressure - Daily Massage!
Everyday Health with Acupressure - Daily Massage!
by Dr. Jakob Bargak
Free

Discover traditional Chinese massage points to alleviate common ailments without medication. This app provides clear photos and reminders for daily self-massage routines, offering a natural approach to health.

Traditional Chinese massage pointsFull HD photos of pointsBuilt-in massage reminders
💪 Health & Fitness
(1)
free
17
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.

Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions
💪 Health & Fitness
(1.9K)
free
18
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter
💪 Health & Fitness
(150K)
free with in-app purchases
19
MOBE Health Guide
MOBE Health Guide
MOBE Health Guide
Connections for better health
Free

Receive personalized, one-to-one health guidance from experienced professionals like nurses, dietitians, and pharmacists. Develop a vision and plan to build healthy habits, manage your well-being, lifestyle, and medications. Track various health areas and connect data from other devices for a holistic approach to living your healthiest life.

Personalized one-to-one guidanceSchedule appointments and message guidesTrack nutrition, movement, stress, hydration
💪 Health & Fitness
(1.7K)
free with in-app purchases
20
August, Your 24/7 Health AI
August, Your 24/7 Health AI
August, Your 24/7 Health AI
Ask Health Questions Privately
Free

This AI-powered wellness companion offers tools and insights for your personal health journey. Track habits, reflect on routines, and receive gentle nudges to stay mindful and informed. It provides general lifestyle tips and encouragement, prioritizing your privacy.

Wellness InsightsPrivacy FirstDaily Encouragement
💪 Health & Fitness
(159)
subscription

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