210+ iOS apps curated and reviewed
Out of 210+ prenatal nutrition apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (215) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.6★ (77K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 4 |  | Free | 4.5★ (513) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (7.7K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (5.4K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (376K) | Yes | No | Jul 2026 |
| 8 |  | Free | 4.5★ (1K) | Yes | Yes | Jul 2026 |
This app provides personalized nutrition guidance for preconception, pregnancy, and postpartum. It offers meal plans, a food checker, expert advice from dietitians, and educational content to support your well-being at every stage.
This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.
Track your daily food intake and monitor essential nutrients during pregnancy. Receive personalized insights, weekly progress reports, and expert tips tailored to your trimester for a healthy pregnancy journey.
This app offers guidance on healthy eating during pregnancy, providing recipes and snack ideas to manage morning sickness. It helps users monitor their diet, find healthier food alternatives, and create grocery lists. The content is developed by certified nutritionists to support fetal development.
This platform offers a comprehensive approach to fitness and wellness, specializing in strength training for women. It provides a variety of workout programs, nutrition guidance with over 300 recipes, and tools to track progress and well-being. Users can access expert-led sessions and community support to achieve their health goals.
This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.
This app guides you through pregnancy and early parenthood with weekly updates, development trackers, and expert advice. It helps you monitor your baby's growth, manage symptoms, and connect with other parents.
This app provides personalized nutrition coaching for athletes and active individuals. It creates daily meal plans that adapt to your training, goals, and preferences, offering smart meal recommendations and simple food logging. It also includes tools for hydration tracking and gut training, along with educational content to build lasting healthy habits.
This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.
Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.
This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.
Discover personalized nutrition plans based on your unique genetic makeup. This app provides food recommendations and helps you understand your ideal intake of macronutrients and micronutrients for a healthier lifestyle.
This app provides expectant mothers with nutritious recipes, food guidance, and tips for a healthy pregnancy. It includes meal planning tools and a shopping list generator to support your journey.
This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.
This app provides expectant mothers with tailored diet plans, recipes, and food safety guidance based on current nutritional recommendations. It helps users identify safe foods, track nutrition, and discover AI-generated meals that cater to pregnancy cravings and needs.
This app provides personalized food guidance for pregnancy, checking ingredients against your trimester, health needs, allergies, and cultural preferences. It helps identify foods prone to listeria, mercury levels, caffeine, and unpasteurized products, offering recipes and kitchen management tools.
This app offers a week-by-week pregnancy tracker, guiding you through bodily changes and fetal development. It provides helpful advice, information on baby growth, and tools like a kick counter and contraction timer.
Access detailed nutritional information for thousands of foods, including vitamins, minerals, and macronutrients. Create custom recipes, track your daily intake with a food journal, and discover foods rich in specific nutrients. Works entirely offline.
This app guides your nutrition through pregnancy, breastfeeding, and postpartum recovery. It helps you balance your diet, maintain a healthy weight, and achieve your fitness goals for a healthier life.
This app helps you track over 50 nutrients, including macros, vitamins, and minerals, to achieve your health and fitness goals. Log meals easily through various methods like photos or voice commands. It offers personalized plans for weight management, muscle building, or overall well-being.