225+ iOS apps curated and reviewed
Out of 225+ procrastination lock apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Jun 2026 |
| 2 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 3 |  | Free | 4.7★ (84K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | 4.8★ (23K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.6★ (34) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.3★ (2.7K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (14K) | No | Yes | Jul 2026 |
This app helps you break phone addiction by disabling selected apps during focused sessions. You can set durations, create schedules, and take scheduled breaks. Friends can help you end sessions early, and emergency unlocks are available.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.
This app helps users overcome procrastination by scientifically rewiring their brains for immediate action. It blocks distracting apps, verifies task completion with AI, and provides personalized plans to build focus and discipline.
This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.
This app combines a Pomodoro timer with task management to boost productivity. Organize tasks, set reminders, and track your focused work sessions with detailed reports. Syncs across all your devices for seamless management.
This app combines a Pomodoro timer with an RPG to boost productivity and help users achieve their goals. Complete focus sessions to level up your hero, earn rewards, and explore a gamified world, all while conquering distraction and procrastination.
This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.
Secure your apps, photos, and notes with advanced locking mechanisms. Block distractions, customize themes, and catch intruders to protect your personal data and enhance productivity.
This app helps individuals with ADHD manage tasks and reduce overwhelm. It features an AI coach that untangles thoughts into a prioritized plan, breaks down large tasks, and offers focus-enhancing tools like ambient audio and timers.
This app helps you stay focused on your studies by locking distracting apps until you demonstrate progress on your assignments. It uses AI to verify your work, ensuring you only unlock access after completing tasks. Connect your Canvas account for automatic assignment import and track your progress against daily goals.
This app helps users overcome distractions and procrastination by implementing a timed study and break system. It offers personalized study plans generated from syllabi and transforms study materials into audio podcasts for on-the-go learning.
This app helps you regain control of your time by blocking distracting websites and applications. It offers features to create custom block lists, schedule focus times, and limit usage, promoting productivity and reducing procrastination.
Manage your phone usage and protect your privacy with this app. It offers robust parental controls, allows you to lock specific applications, and helps you set time limits to combat phone addiction. Secure your data and control your digital well-being.
This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.