Best Progress Fitness Apps

235+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Every iPhone needs a few good progress fitness apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Progress Fitness

Progress Body Tracker: My BMI#1

Progress Body Tracker: My BMI by Lasmit TLB Ltd

Fat Measurement & Weight Loss
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(9.2K ratings)
FreeIn-App Purchases
Progress Body Tracker: My BMI screenshot 1
Progress Body Tracker: My BMI screenshot 2
Progress Body Tracker: My BMI screenshot 3
Progress Body Tracker: My BMI screenshot 4
Progress Body Tracker: My BMI screenshot 5
Progress Body Tracker: My BMI screenshot 6

Track your fitness journey with detailed progress tracking for body measurements, weight, and fitness goals. Stay motivated and achieve your fitness milestones with personalized insights and goal tracking. Download now to start your transformation journey!

What We Love

  • πŸ’ͺ Great for tracking progress
  • πŸ“Š Helpful graphs and visuals
  • πŸ”’ Secure and private
  • πŸ‘ Easy to use

Room to Improve

  • πŸ’° Paid features required for full functionality
  • πŸ› Bugs and crashes
  • πŸ€” Limited free version
Progressive Fitness Omaha#2

Progressive Fitness Omaha by Progressive Fitness

Strong Contender
πŸ’ͺ Health & Fitness
5.0(11 ratings)
Free
Progressive Fitness Omaha screenshot 1
Progressive Fitness Omaha screenshot 2
Progressive Fitness Omaha screenshot 3
Progressive Fitness Omaha screenshot 4
Progressive Fitness Omaha screenshot 5
Progressive Fitness Omaha screenshot 6

This fitness app helps you track workouts, meals, and progress towards your goals with the guidance of a personal trainer. It allows you to set health and fitness goals, monitor your nutrition, and stay connected with your coach, all while syncing with wearable devices and receiving reminders to stay on track.

Gym Workout Alpha Progression#3

Gym Workout Alpha Progression by Alpha Progression GmbH

Weight Lifting Tracker & Log
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(2K ratings)
FreeAdsIn-App Purchases
Gym Workout Alpha Progression screenshot 1
Gym Workout Alpha Progression screenshot 2
Gym Workout Alpha Progression screenshot 3
Gym Workout Alpha Progression screenshot 4
Gym Workout Alpha Progression screenshot 5
Gym Workout Alpha Progression screenshot 6

Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

What We Love

  • πŸ’ͺ Excellent for progressive overload and tracking progress
  • 🎯 Customizable workout plans based on goals and equipment
  • πŸ“š Detailed exercise instructions and videos
  • πŸ”§ Flexibility to replace exercises

Room to Improve

  • 🚫 Lack of Apple Watch integration
  • πŸ’° Subscription cost may be high for some users
  • πŸ› Occasional bugs and glitches reported

More Progress Fitness apps to explore

4
Progress - Fitness Tracker
Progress - Fitness Tracker
Progress - Fitness Tracker
Track your fitness journey
Free
πŸ’ͺ Health & Fitness
(0)
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(113K)
6
Workout Log-Track Gym Progress
Workout Log-Track Gym Progress
Workout Log-Track Gym Progress
Strong fitness/workout tracker
Free

Track your gym progress and fitness goals with an easy-to-use workout log app. Customize routines, log sets, weight, and reps, and track progress photos to stay motivated. Easily switch between workouts and visualize your progress over time. Start your free trial now and push yourself to the next level!

πŸ’ͺ Health & Fitness
(192)
7
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Workout Exercise Journal
$6.99

Fitness Point Pro: Home is a comprehensive workout app designed to help users achieve their fitness goals through personalized workout plans, tracking progress, and accessing a library of exercises. Get fit at home with this all-in-one fitness solution!

πŸ’ͺ Health & Fitness
(1.4K)
8
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

Get fit and strong with personalized gym workouts tailored to your goals. Achieve your fitness objectives with detailed exercise plans and progress tracking. Start your journey to a healthier you today!

πŸ’ͺ Health & Fitness
(2.4K)
9
Easy Reps: Lift, Log, Progress
Easy Reps: Lift, Log, Progress
Easy Reps: Lift, Log, Progress
Log Exercises & Track Progress
Free

Track your strength journey with a simple and ad-free fitness app that lets you log exercises, track progress, and analyze performance, with features like customizable workout templates, real-time charts, and data export capabilities. Download and start building your strongest self today, with a library of fitness articles to help you learn and grow.

πŸ’ͺ Health & Fitness
(3)
10
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

πŸ’ͺ Health & Fitness
(77K)
11
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

πŸ’ͺ Health & Fitness
(3.2K)
12
Workouts: Visual Progress
Workouts: Visual Progress
Workouts: Visual Progress
Visual Workout Progress
Free

Track your workout progress over time with a visual approach, allowing you to easily compare weekly, monthly, or yearly progress. Use the app to monitor your workouts from various health and fitness apps or your Apple Watch, and filter by type and unit.

πŸ’ͺ Health & Fitness
(21)
13
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

πŸ’ͺ Health & Fitness
(15K)
14
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

πŸ’ͺ Health & Fitness
(272K)
15
Progress Pic Photos: Metamorph
Progress Pic Photos: Metamorph
Progress Pic Photos: Metamorph
Fitness Pictures Tracker App
Free

Capture Change is an innovative application that enables users to effortlessly track and monitor progress through photo documentation. Seamlessly capture and compare visual data over time, making it easy to monitor changes and progress efficiently. Start documenting your journey today.

πŸ“· Photo & Video
(64)
16
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

πŸ’ͺ Health & Fitness
(2.3M)
17
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

πŸ’ͺ Health & Fitness
(1.9K)
18
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Home & Gym Workouts
Free

Fitness Point: Home is a fitness app that offers a variety of workout routines for users to do in the comfort of their own home. It includes an extensive library of exercises with detailed instructions and videos to help users stay active and healthy. Get started on your fitness journey today!

πŸ’ͺ Health & Fitness
(1.2K)
19
Progression Workout Tracker
Progression Workout Tracker
Progression Workout Tracker
Muscle & Strength Fitness Log
Free

This workout app helps you track and enhance your strength training with one-tap performance logging, automatic weight increases, and seamless syncing with the Apple Health app. Download now to optimize your weight-based workouts, make steady progress, and reach your fitness goals quickly and easily.

πŸ’ͺ Health & Fitness
(158)
20
Stronglifts 5Γ—5 Workout
Stronglifts 5Γ—5 Workout
Stronglifts 5Γ—5 Workout
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

πŸ’ͺ Health & Fitness
(76K)

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