Best Fitness Progress Apps

229+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 229+ fitness progress apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Fitness Progress

Progress Body Tracker: My BMI#1

Progress Body Tracker: My BMI by Lasmit TLB Ltd

Fat Measurement & Weight Loss
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(9.2K ratings)
FreeIn-App Purchases
Progress Body Tracker: My BMI screenshot 1
Progress Body Tracker: My BMI screenshot 2
Progress Body Tracker: My BMI screenshot 3
Progress Body Tracker: My BMI screenshot 4
Progress Body Tracker: My BMI screenshot 5
Progress Body Tracker: My BMI screenshot 6

Track your fitness journey with detailed progress tracking for body measurements, weight, and fitness goals. Stay motivated and achieve your fitness milestones with personalized insights and goal tracking. Download now to start your transformation journey!

What We Love

  • πŸ’ͺ Great for tracking progress
  • πŸ“Š Helpful graphs and visuals
  • πŸ”’ Secure and private
  • πŸ‘ Easy to use

Room to Improve

  • πŸ’° Paid features required for full functionality
  • πŸ› Bugs and crashes
  • πŸ€” Limited free version
JEFIT Workout Plan Gym Tracker#2

JEFIT Workout Plan Gym Tracker by Jefit Inc.

Strength Log Gym Planner
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(47K ratings)
FreeAdsIn-App Purchases
JEFIT Workout Plan Gym Tracker screenshot 1
JEFIT Workout Plan Gym Tracker screenshot 2
JEFIT Workout Plan Gym Tracker screenshot 3
JEFIT Workout Plan Gym Tracker screenshot 4
JEFIT Workout Plan Gym Tracker screenshot 5
JEFIT Workout Plan Gym Tracker screenshot 6

What We Love

  • πŸš€ Streamlined workout tracking
  • πŸ“Š Detailed progress tracking
  • 🀝 Motivating social features
  • πŸ” Extensive exercise library

Room to Improve

  • πŸ› Sync and login issues
  • πŸ”‹ Battery drainage
  • πŸ•°οΈ Buggy rest timer
Gym Workout Alpha Progression#3

Gym Workout Alpha Progression by Alpha Progression GmbH

Weight Lifting Tracker & Log
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(2K ratings)
FreeAdsIn-App Purchases
Gym Workout Alpha Progression screenshot 1
Gym Workout Alpha Progression screenshot 2
Gym Workout Alpha Progression screenshot 3
Gym Workout Alpha Progression screenshot 4
Gym Workout Alpha Progression screenshot 5
Gym Workout Alpha Progression screenshot 6

Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

What We Love

  • πŸ’ͺ Excellent for progressive overload and tracking progress
  • 🎯 Customizable workout plans based on goals and equipment
  • πŸ“š Detailed exercise instructions and videos
  • πŸ”§ Flexibility to replace exercises

Room to Improve

  • 🚫 Lack of Apple Watch integration
  • πŸ’° Subscription cost may be high for some users
  • πŸ› Occasional bugs and glitches reported

More Fitness Progress apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

πŸ’ͺ Health & Fitness
(1.9K)
5
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

πŸ’ͺ Health & Fitness
(273K)
6
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

πŸ’ͺ Health & Fitness
(73K)
7
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

GymBook is a comprehensive fitness app that helps you create, log, and analyze your gym workouts with ease. Featuring workout planning, exercise management, quick logging, detailed statistics, and more, GymBook is your ultimate workout companion. Start optimizing your fitness routine now!

πŸ’ͺ Health & Fitness
(2.4K)
8
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(28K)
9
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

πŸ’ͺ Health & Fitness
(3.2K)
10
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!

πŸ’ͺ Health & Fitness
(172)
11
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

πŸ’ͺ Health & Fitness
(8K)
12
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(77K)
13
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

πŸ’ͺ Health & Fitness
(445K)
14
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

πŸ’ͺ Health & Fitness
(15K)
15
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(20K)
16
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

πŸ’ͺ Health & Fitness
(11K)
17
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

πŸ’ͺ Health & Fitness
(2.3M)
18
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

πŸ’ͺ Health & Fitness
(9.9K)
19
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

Get fit and strong with personalized gym workouts tailored to your goals. Achieve your fitness objectives with detailed exercise plans and progress tracking. Start your journey to a healthier you today!

πŸ’ͺ Health & Fitness
(2.4K)
20
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Home & Gym Workouts
Free

Fitness Point: Home is a fitness app that offers a variety of workout routines for users to do in the comfort of their own home. It includes an extensive library of exercises with detailed instructions and videos to help users stay active and healthy. Get started on your fitness journey today!

πŸ’ͺ Health & Fitness
(1.2K)

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