Best Fitness Progress Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Out of 250+ fitness progress apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Fitness Progress Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Body Measurements Tracker AppBody Measurements Tracker AppFree4.6★ (9.3K)NoYesAug 2026
2Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
3Gym Workout Alpha ProgressionGym Workout Alpha ProgressionFree4.9★ (2.1K)YesYesAug 2026
4JEFIT Workout Plan Gym TrackerJEFIT Workout Plan Gym TrackerFree4.8★ (47K)YesYesAug 2026
5Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (282K)NoYesAug 2026
6Fitness ProgressFitness ProgressFree5.0★ (5)NoNoAug 2026
7Gym Progress: Fitness TrackerGym Progress: Fitness TrackerFreeNoNoMay 2026
8Progress Pics: Fitness TrackerProgress Pics: Fitness TrackerFreeNoNoAug 2026

Top Picks for Fitness Progress

Body Measurements Tracker App#1

Body Measurements Tracker App by Lasmit TLB Ltd

BMI, Weight Loss & Photos
Editor's Choice
💪 Health & Fitness
4.6😊(9.3K ratings)
FreeIn-App Purchases
Body Measurements Tracker App screenshot 1
Body Measurements Tracker App screenshot 2
Body Measurements Tracker App screenshot 3
Body Measurements Tracker App screenshot 4
Body Measurements Tracker App screenshot 5
Body Measurements Tracker App screenshot 6

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

What We Love

  • 💪 Great for tracking progress
  • 📊 Helpful graphs and visuals
  • 🔒 Secure and private
  • 👍 Easy to use

Room to Improve

  • 💰 Paid features required for full functionality
  • 🐛 Bugs and crashes
  • 🤔 Limited free version
Strong Workout Tracker Gym Log#2

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Strong Contender
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#66in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Gym Workout Alpha Progression#3

Gym Workout Alpha Progression by Alpha Progression GmbH

Weight-lifting Tracker Planner
Worth Considering
💪 Health & Fitness
4.9😊(2.1K ratings)
FreeAdsIn-App Purchases
Gym Workout Alpha Progression screenshot 1
Gym Workout Alpha Progression screenshot 2
Gym Workout Alpha Progression screenshot 3
Gym Workout Alpha Progression screenshot 4
Gym Workout Alpha Progression screenshot 5
Gym Workout Alpha Progression screenshot 6

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

What We Love

  • 💪 Excellent for progressive overload and tracking progress
  • 🎯 Customizable workout plans based on goals and equipment
  • 📚 Detailed exercise instructions and videos
  • 🔧 Flexibility to replace exercises

Room to Improve

  • 🚫 Lack of Apple Watch integration
  • 💰 Subscription cost may be high for some users
  • 🐛 Occasional bugs and glitches reported

More Fitness Progress apps to explore

4
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
5
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(282K)
subscription
6
Fitness Progress
Fitness Progress
Fitness Progress
Stats, Charts, Lists, Workouts
Free

Track your fitness progress with detailed stats, charts, and lists. Monitor daily activity, identify peak performance days, and analyze streaks. Supports Apple Health data for a comprehensive overview.

Track steps, distance, calories burnedMonitor daily activity and streaksIdentify peak performance days
💪 Health & Fitness
(5)
free
7
Gym Progress: Fitness Tracker
Gym Progress: Fitness Tracker
Gym Progress: Fitness Tracker
by Henrik Fuchs
Free
💪 Health & Fitness
(0)
8
Progress Pics: Fitness Tracker
Progress Pics: Fitness Tracker
Progress Pics: Fitness Tracker
by Will Stankus
Free
💪 Health & Fitness
(0)
9
LVL Fitness
LVL Fitness
LVL Fitness
LVL Fitness
Free
💪 Health & Fitness
(0)
10
Inovetta Fitness
Inovetta Fitness
Inovetta Fitness
fitness
Free
💪 Health & Fitness
(0)
11
Nice Progress - Track Progress
Nice Progress - Track Progress
Nice Progress - Track Progress
Nice Progress
Free
💪 Health & Fitness
(0)
12
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Protein & Calorie Calculator
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
13
Revelate fitness
Revelate fitness
Revelate fitness
Your Peak Performance Partner
Free
💪 Health & Fitness
(0)
14
Progress: Gym-Tracker
Progress: Gym-Tracker
Progress: Gym-Tracker
Simply track your 1RM & more
Free
💪 Health & Fitness
(0)
15
Fitness Recap
Fitness Recap
Fitness Recap
Your 2024 fitness, recapped!
Free
💪 Health & Fitness
(0)
16
MuscleTrack: Progress Photos
MuscleTrack: Progress Photos
MuscleTrack: Progress Photos
Track Muscle Growth & Gains
Free
💪 Health & Fitness
(0)
17
Fit Progress: Workout Log
Fit Progress: Workout Log
Fit Progress: Workout Log
Gym Strength & Lifting Tracker
Free
💪 Health & Fitness
(0)
18
Incremental Progress
Incremental Progress
Incremental Progress
by Incremental Progress, LLC
Free
💪 Health & Fitness
(0)
19
Excell Fitness
Excell Fitness
Excell Fitness
by DBFitness Inc
Free
💪 Health & Fitness
(0)
20
IronMeasure – Muscle Progress
IronMeasure – Muscle Progress
IronMeasure – Muscle Progress
Body Measurement Tracker
Free
💪 Health & Fitness
(0)

FAQ about Fitness Progress

What are the best fitness progress apps for iPhone?
Body Measurements Tracker App tops our fitness progress apps ranking as of August 2026, with a 4.6-star average from 9.3K App Store ratings, and it's free to download.
Yes — 20 of the top fitness progress apps we rank are free to download, including Body Measurements Tracker App and Strong Workout Tracker Gym Log.
Body Measurements Tracker App has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ fitness progress apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your weight loss goals, body measurements, diets, and BMI. You can log photos and data to visualize your body's changes over time and understand how your lifestyle choices impact your progress.
Key features include personalized progress reports with dashboard summaries, the ability to unlock badges for motivation and milestones, and the option to upgrade for features like progress photos, enhanced security, graphs, and personal notes.

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