Progress: Workout Tracker

What's New - Progressive Reps and Progressive Sets: next to Progressive Weight, an exercise can now add reps (1–10) or sets (1–5) after a workout where every set succeeded. Supersets can add rounds the same way. Both start off. - See what went up: the workout summary shows each exercise's increase for next time, e.g. "↑ +5 lbs · +1 rep · +1 set". - Smarter AI programs and workouts: plans are tailored to your age, size and experience, use pyramids, supersets and progression where they fit your goals, and come with a description of the plan. Tap on an AI-built program, workout or active workout to read it again. - "Anything else I should know?" The AI workout builder has an optional notes step, like the program builder. Both now start blank, so notes from onboarding aren't sent with every request. Improvements & Fixes - Ending a workout now always stops the Apple Watch's workout session, saving battery, and removes the rest timer from the Dynamic Island. - Toggles, pickers and buttons use the same accent colour as the rest of the app in every theme. - Text fields in onboarding and the AI builders stay visible above the keyboard. - The Progression section has detailed tooltips, and tooltip sheets scroll and expand to full height.