Best Strength Log And Progress Apps

249+ iOS apps curated and reviewed

4.5 avg rating

20 free apps

Updated September 2026

Strength Log and Progress is the household name in strength log and progress, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Strength Log And Progress Apps (September 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Strength Log and Progress	Free	—	No	No	May 2026
2	V-Strength: Gym Tracker & Log	Free	2.5★ (15)	No	No	May 2026
3	Progress: Gym-Tracker	Free	—	No	No	Jul 2026
4	Liftbear - Strength Log	Free	4.8★ (9)	No	Yes	Aug 2026
5	Strenly:Strength & Gym Logger	Free	—	No	No	May 2026
6	Fit Progress: Workout Log	Free	—	No	No	Jun 2026
7	Hercules: Strength Log Tracker	Free	—	No	Yes	May 2026
8	Intensity - Powerlifting Log	Free	4.5★ (180)	No	Yes	Sep 2026

Top Picks for Strength Log And Progress

#1

Strength Log and Progress by MAGNUS FINSTAD

Simple Log for Training

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

Strength Log and Progress screenshot 1

Strength Log and Progress screenshot 2

Strength Log and Progress screenshot 3

#2

V-Strength: Gym Tracker & Log by VIKINGSTRENGTH AS

Strong Contender

💪 Health & Fitness

2.5(15 ratings)

Free

V-Strength: Gym Tracker & Log screenshot 1

V-Strength: Gym Tracker & Log screenshot 2

V-Strength: Gym Tracker & Log screenshot 3

V-Strength: Gym Tracker & Log screenshot 4

V-Strength: Gym Tracker & Log screenshot 5

V-Strength: Gym Tracker & Log screenshot 6

This app helps you plan, track, and analyze your gym workouts. It offers a large exercise library with instructions, pre-made routines, and the ability to create custom plans. You can organize workouts, add them to your calendar, and review your training history to monitor progress.

#3

Progress: Gym-Tracker by Claudius Thelen

Simply track your 1RM & more

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Progress: Gym-Tracker screenshot 1

Progress: Gym-Tracker screenshot 2

More Strength Log And Progress apps to explore

Liftbear - Strength Log

Liftbear - Strength Log

Liftbear - Strength Log

Progressive Overload Tracking

Log your strength training sessions, track weights, reps, and exercises. Visualize your progress with charts and gain insights into your performance. Stay organized and motivated on your fitness journey.

Organize workouts and exercisesTrack weights, reps, and setsVisualize progress with charts

💪 Health & Fitness

Strenly:Strength & Gym Logger

Strenly:Strength & Gym Logger

Strenly:Strength & Gym Logger

Log workouts. See progress.

💪 Health & Fitness

Fit Progress: Workout Log

Fit Progress: Workout Log

Fit Progress: Workout Log

Gym Strength & Lifting Tracker

💪 Health & Fitness

Hercules: Strength Log Tracker

Hercules: Strength Log Tracker

Hercules: Strength Log Tracker

Workout Planner & Gym Progress

💪 Health & Fitness

Intensity - Powerlifting Log

Intensity - Powerlifting Log

Intensity - Powerlifting Log

Track Strength & Progress

This app helps you optimize your training for progression by tracking your strength and progress. It offers a user-friendly interface for planning and logging workouts, with in-depth stats, custom goals, and personal record tracking.

Workout planning and loggingIn-depth training statisticsCustomizable goals and personal records

💪 Health & Fitness

free with in-app purchases

Gym Progress Tracker: Liftlog+

Gym Progress Tracker: Liftlog+

Gym Progress Tracker: Liftlog+

Workout Planner & Strength Log

Plan and track your gym workouts with detailed exercise instructions and automatic rest timers. Monitor your progress with stats, trends, and personal records. Sync data with Apple Health and back up your history via iCloud.

Track sets with weight, reps, or durationAutomatic rest timersCreate custom workout templates

💪 Health & Fitness

Repzy: Workout Log & PR

Repzy: Workout Log & PR

Repzy: Workout Log & PR

Strength Tracker & Programs

💪 Health & Fitness

LOG: Gym Workout Tracker & 1RM

LOG: Gym Workout Tracker & 1RM

LOG: Gym Workout Tracker & 1RM

Sets, Reps, Weight & Progress

This app offers a straightforward way to log gym workouts, track sets, weight, and reps with a large number pad for quick entry. It includes a built-in calculator for estimated 1RM and training weights, and stores all records locally on your device.

Fast workout loggingSets, weight, and reps trackingBuilt-in 1RM calculator

💪 Health & Fitness

My Workout Logs

My Workout Logs

My Workout Logs

Strength Training Tracker

💪 Health & Fitness

Alpha Progression Gym Tracker

Alpha Progression Gym Tracker

Alpha Progression Gym Tracker

Workout Planner & Lifting Log

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log

💪 Health & Fitness

free with in-app purchases

Simple Workout Log - Ironotes

Simple Workout Log - Ironotes

Simple Workout Log - Ironotes

Strength Training Tracker

This app provides a straightforward way to log your gym workouts and track your strength progression. It focuses on simplicity and efficiency, allowing you to create custom routines, log sets quickly, and monitor your progress over time without unnecessary distractions.

Create custom workoutsLog sets quicklyAuto-load previous sets

💪 Health & Fitness

Liftly - Gym Tracker

Liftly - Gym Tracker

Liftly - Gym Tracker

Track. Progress. Rank.

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

Log exercises, sets, reps, and weightFull workout history trackingStrength increase per exercise visualization

💪 Health & Fitness

Gym Log Workout Tracker LEGEND

Gym Log Workout Tracker LEGEND

Gym Log Workout Tracker LEGEND

Weight Lifting Reps & Strength

This app helps you get stronger by creating custom workout plans, logging your gym sessions, and tracking your progress with detailed statistics and visual analytics. It offers exercise guidance, motivational tools, and the ability to share progress with others.

Create workout plansLog gym sessionsTrack progress with charts

💪 Health & Fitness

Gym Log: Track Workouts

Gym Log: Track Workouts

Gym Log: Track Workouts

Strength & Workout Tracker

$2.99 | 100% OFF

💪 Health & Fitness

Gym Log: Workout Journal

Gym Log: Workout Journal

Gym Log: Workout Journal

Strength Routines & Progress

💪 Health & Fitness

Progress: Workout Tracker

Progress: Workout Tracker

Progress: Workout Tracker

Strength Training & AI Coach

💪 Health & Fitness

Workout Log-Track Gym Progress

Workout Log-Track Gym Progress

Workout Log-Track Gym Progress

Strong fitness/workout tracker

Easily build and track custom workout routines, logging sets, weight, and reps. Monitor body weight and progress photos for motivation. Visualize your exercise history and progress over time. Integrates with Apple HealthKit for heart rate data.

Customizable workout routinesLog sets, weight, and repsTrack body weight and progress photos

💪 Health & Fitness

FAQ about Strength Log And Progress

Are there free strength log and progress apps for iPhone?

Yes — 20 of the top strength log and progress apps we rank are free to download, including Strength Log and Progress and V-Strength: Gym Tracker & Log.

Does Strength Log and Progress have ads or in-app purchases?

Strength Log and Progress has no ads and has no in-app purchases, according to its App Store listing as of September 2026.

How many strength log and progress apps are on the App Store?

We track 249+ strength log and progress apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.