Kenso Workout Tracker Gym Log

Kenso Workout Tracker Gym Log

Lifting Planner & Analytics

9 ratings
3 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 19, 2026
  • July 4, 2026

Features

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About

This app helps you plan and log your strength training sessions with features like automatic weight and rep suggestions, structured program creation, and progress tracking. It adapts to your training environment, whether at home or in the gym, offering insights and a distraction-free interface.

Strength training planner
Gym workout logger
Automatic target weight/reps
Structured program creation
Progress tracking
Workout rest timer
Multiple training locations
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What's New in Kenso Workout Tracker Gym Log

2.6.3

July 4, 2026

What's new in 2.6.3: • A smoother, clearer first run — onboarding now displays correctly on every device and setup is more reliable. • Behind-the-scenes reliability and polish fixes.

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Subscription plans

Kenso Pro

Unlock AI coaching and unlimited features

$5.991 Month
How to cancel Kenso Workout Tracker Gym Log subscription ⁉️

User reviews

Great workout tracker

The app recommend a push, pull, legs program that was just right for me. The logger is also really polished and makes it fast to enter my weights without spending too much time in the app during a workout

The analytics are interesting and provide helpful insights into where I can make adjustments to my routine.
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Great app!

I really love this workout app. The logging and program builder are super easy, and the analytics help me understand how I’m progressing and where to focus. Only wish I had found this sooner but now I’m hooked❤️

Great training log!

Love the simplicity of the workout log and especially the ability to log workouts for multiple locations independently.

Developer apps

FAQ

What is Kenso?

Kenso is a strength training planner and gym log designed to simplify your training. It helps you build structured programs, log workouts with ease, and track your long-term progression.

Does Kenso have ads?

Yes, Kenso contains advertisements. This is typical for free applications that offer in-app purchases for advanced features.

What are the advanced features in Kenso?

Some advanced features in Kenso may require a subscription. These likely enhance program creation, AI assistance, or detailed performance insights beyond the core logging functionality.

Can Kenso track workouts at home and in the gym?

Yes, Kenso supports multiple training locations, allowing you to create separate workout plans and track progress independently for home and gym setups, adapting exercises based on available equipment.

How does Kenso help with progression?

Kenso's built-in progression system automatically adjusts target weights and reps based on your past performance, removing the need for constant replanning and helping you see consistent gains.

What integrations does Kenso offer?

Kenso integrates with Apple Healthkit to support recovery feedback. This allows for a more holistic view of your training and recovery.

Is Kenso suitable for beginners?

Yes, Kenso is ideal for beginners who want structure in their training. Its clean interface and guided features make it easy to start logging workouts and building good habits.

How often is Kenso updated?

Kenso was last updated on February 28, 2026, indicating a recent update. The latest version is 1.7.1.