Bench Gym Log: Workout Tracker

Bench Gym Log: Workout Tracker

Weight Lifting Planner App

130 ratings
31 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 14, 2022
  • July 8, 2026

Features

Bench Gym Log: Workout Tracker screenshot #1 for iPhone
Bench Gym Log: Workout Tracker screenshot #2 for iPhone
Bench Gym Log: Workout Tracker screenshot #3 for iPhone
Bench Gym Log: Workout Tracker screenshot #4 for iPhone
Bench Gym Log: Workout Tracker screenshot #5 for iPhone
Bench Gym Log: Workout Tracker screenshot #6 for iPhone
Bench Gym Log: Workout Tracker screenshot #7 for iPhone
Bench Gym Log: Workout Tracker screenshot #8 for iPhone
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About

This app helps you track your weightlifting progress with detailed logging, custom workout creation, and insightful performance dashboards. It supports various exercise types and offers features like rest timers, strength charts, and muscle activation analysis. Whether you're a beginner or an advanced lifter, it provides tools to optimize your training.

Intuitive workout logging interface
Support for various exercise types
Rest timer with background notifications
Strength and volume charts
Comprehensive exercise catalog
Customizable goals and workout sharing
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What's New in Bench Gym Log

9.1.0

July 8, 2026

- Bug fixes and minor improvements

Subscription plans

Bench Premium - Yearly

Unlimited access to all Bench features.

$29.991 Year
7 Days trial
How to cancel Bench Gym Log subscription ⁉️
4

In-App Purchases

$99.99

Bench Premium - Lifetime

Unlimited access to all Bench features.

Events

Read more about Custom Exercises with Bench!

Custom Exercises with Bench!

Create & log personalized exercises in the gym!

Dec 5, 2024 Jan 5, 2025

User reviews

Top tier workout app! 🧌Redo

Probably the best workout app I have ever used. I use this app pretty consistently since I downloaded it like a week ago. It is very efficient at what it does and is simple to use user-friendly. It has a lot of exercises for almost all muscle groups. There is a good amount of free availability, but you do have to pay eventually. I may have already written a review, but this one is more inclusive. One question, for the dumbbell workouts do you put the total weight of the two dumbbells or just the weight of one of the dumbbells?
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Response from developer

Thank you so much! I'm glad you're enjoying the app! To answer your question, you want to track the total weight of both dumbbells when doing dumbbell exercises. This way, the volume metrics are accurate. For example, if you're lifting two 30 lb dumbbells, then you'd put the weight as 60lbs. Hope this helps!

Freemium

A simple app that allows you to log your progress and includes a fair amount of exercises and the ability to add in lifts as well. While it is a paid app, they allow you to use a free version with limited workouts you can make. I knocked off a star because realistically this doesn’t need to be a subscription model and should be more of a $5 lifetime purchase app at most
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Response from developer

Thanks for your review! I tried my best to make the free tier generous so most people can use Bench for free and still benefit from my app! Unfortunately I can’t make it $5 for lifetime because of the development cost, ongoing server costs, licensing costs, marketing costs, etc that go into running Bench.

Great Customer Service!!!

I upgraded from my old iPhone 10 Max to an iPhone 17 and was a bit concerned about whether my previous purchases would be restored. Last year, I took advantage of a limited-time offer to access an app for free, and I was eager to check it out since I have a gym at home. Unfortunately, the app wasn't working initially, which made me a bit sad. However, I connected with customer support to verify my email. They conducted a thorough review and were able to confirm my email from my old iPhone. I'm so grateful they fixed it! Now I'm all set and ready to go! Let’s do this!
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Response from developer

Thank you! Glad you’re enjoying the app!

Great App!

Overall Great app! Needs a space when recording sets where you can make notes indicating whether you didn’t hit the set (ex.-failure@6th rep)…things of that nature….

ADD MORE STUFF

You guys need to add plyometrics to this app, until then it’s only good if you just started in the gym or only do machines for leg day

FAQ

What does the Bench Gym Log app do?

Bench Gym Log is a weightlifting tracker that allows users to log their workouts with detailed set tracking. It provides tools for creating custom workouts, viewing performance dashboards, and analyzing progression history. The app supports various exercise types and offers features to help users optimize their training.

What are the key features of Bench Gym Log?

Key features include an intuitive workout interface for logging sets, support for weighted, bodyweight, timed, and cardio exercises, a rest timer with background notifications, and autogenerated strength and volume charts. It also boasts a large exercise catalog, custom exercise creation, and a summary dashboard for viewing workout totals.

How much does Bench Gym Log cost?

The app is free to download and use, but it offers in-app purchases. This means that while core tracking functionalities are available for free, certain premium features or content may require a purchase.

Can I use Bench Gym Log offline?

Yes, the app features an offline mode, allowing you to track your workouts and view your stats even without an internet connection. Your data is stored locally and can be synced later when you are back online.

Who is Bench Gym Log designed for?

This app is designed for anyone interested in weightlifting, from beginners looking for premade routines and progress tracking to advanced lifters who want to create custom workouts and analyze detailed metrics like multi-rep max data and volume distribution.