Best Free Weight Lifting App Log

247+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated August 2026

Looking for free free weight lifting app log? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Weight Lifting App Log (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weightlifting AppWeightlifting AppFree4.8★ (1.6K)NoNoAug 2026
2Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesAug 2026
3Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
4Lifting HeroLifting HeroFree4.7★ (94K)YesYesAug 2026
5Reps: Workout Tracker Gym LogReps: Workout Tracker Gym LogFree5.0★ (13)NoNoAug 2026
6IRON Weight Lifting TrackerIRON Weight Lifting TrackerFree4.5★ (421)NoYesAug 2026
7Lift: Workout Tracker Gym LogLift: Workout Tracker Gym LogFree4.8★ (83)NoYesAug 2026
8RepCount - Gym Workout TrackerRepCount - Gym Workout TrackerFree4.9★ (13K)NoYesAug 2026

Top Picks for Free Weight Lifting App Log

Weightlifting App#1

Weightlifting App by Gabriel Asel

Workout & Weight Lifting Log
Editor's Choice
💪 Health & Fitness
4.8😊(1.6K ratings)
Free
Weightlifting App screenshot 1
Weightlifting App screenshot 2
Weightlifting App screenshot 3
Weightlifting App screenshot 4
Weightlifting App screenshot 5
Weightlifting App screenshot 6

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

What We Love

  • 👍 Easy to use
  • 🚀 Efficient workout tracking
  • 💯 Comprehensive features
  • 🔓 No ads or in-app purchases

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔍 Difficulty finding or editing certain features
  • 📝 Lack of note-taking functionality
Stronglifts 5x5 Workout Plan#2

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Strong Contender
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
Stronglifts 5x5 Workout Plan screenshot 2
Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Strong Workout Tracker Gym Log#3

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#60in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems

More Free Weight Lifting App Log apps to explore

4
Lifting Hero
Lifting Hero
Lifting Hero
Click click click Lift faster!
Free

Embark on a journey to build immense muscle by lifting weights. Start small, sell your gains to acquire better equipment, and continuously increase your lifting capacity. Click your way to becoming a muscle-bound titan and discover if you can conquer the largest objects.

Lift weights to gain muscleSell muscle for upgradesBuy new objects
🎮 Games
(94K)
free with in-app purchases
5
Reps: Workout Tracker Gym Log
Reps: Workout Tracker Gym Log
Reps: Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics
💪 Health & Fitness
(13)
free
6
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
Workout Planner & Gym Log
Free

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

Build custom workoutsLog sets with autofillTrack performance metrics
💪 Health & Fitness
(421)
free with in-app purchases
7
Lift: Workout Tracker Gym Log
Lift: Workout Tracker Gym Log
Lift: Workout Tracker Gym Log
Minimalist Fitness Tracker
Free

This app offers a minimalist approach to fitness tracking, allowing users to log workouts effortlessly with an intuitive interface. It includes a built-in rest timer and provides clear insights into progress, supporting various training styles without distractions.

Effortless workout loggingAutomatic rest timerProgress visualization
💪 Health & Fitness
(83)
subscription
8
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
9
Weightlifting Log: GymKing
Weightlifting Log: GymKing
Weightlifting Log: GymKing
The ultimate workout tracker
Free
$9.99 | 100% OFF

This app provides a streamlined and efficient way for weightlifters to log their gym sessions. It allows users to easily record workouts, track personal records, and monitor key metrics like 1RM and volume. The interface is clean and user-friendly, focusing on essential tracking features without unnecessary complexity.

Log workoutsCreate custom exercisesTrack personal records
💪 Health & Fitness
(29)
free with in-app purchases
10
Weight Lifting: Tracker
Weight Lifting: Tracker
Weight Lifting: Tracker
Gym Calendar, Workout Maker
Free

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

Gym log calendarWorkout planningStrength gain tracking
💪 Health & Fitness
(34)
freemium
11
Simple Workout Log - Ironotes
Simple Workout Log - Ironotes
Simple Workout Log - Ironotes
Strength Training Tracker
Free

This app provides a straightforward way to log your gym workouts and track your strength progression. It focuses on simplicity and efficiency, allowing you to create custom routines, log sets quickly, and monitor your progress over time without unnecessary distractions.

Create custom workoutsLog sets quicklyAuto-load previous sets
💪 Health & Fitness
(330)
subscription
12
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(89K)
freemium
13
Iron - Weight Lifting Log
Iron - Weight Lifting Log
Iron - Weight Lifting Log
Gym Workout Tracker & Planner
Free
💪 Health & Fitness
(0)
14
Weight Lifting Tracker by GYM
Weight Lifting Tracker by GYM
Weight Lifting Tracker by GYM
Strength Training Workout Log
Free

This app offers a streamlined way for experienced lifters to track strength training workouts. It focuses on efficient logging with features like one-tap tracking, on-the-fly set additions, and a fast program builder. Gain actionable insights to improve your lifting performance.

One-tap workout trackingAdd sets mid-workoutEasy set modification
💪 Health & Fitness
(19)
free with in-app purchases
15
Weight Book: Gym Log
Weight Book: Gym Log
Weight Book: Gym Log
Track your gym progress
Free

This app helps you monitor and track your gym progress by logging your sets and exercises. Visualize your strength gains over time with detailed charts and comparisons. It's designed to help you push to the next level in your fitness journey.

Log sets of exercisesAdd custom exercisesView and compare old sets
💪 Health & Fitness
(4)
ad-supported
16
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(6.3K)
free with in-app purchases
17
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts
💪 Health & Fitness
(3.2K)
free with in-app purchases
18
Liftly - Gym Tracker
Liftly - Gym Tracker
Liftly - Gym Tracker
Track. Progress. Rank.
Free

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

Log exercises, sets, reps, and weightFull workout history trackingStrength increase per exercise visualization
💪 Health & Fitness
(334)
freemium
19
Bolt – Workout & Strength Log
Bolt – Workout & Strength Log
Bolt – Workout & Strength Log
Lifting Calendar & Gym Logger
Free

This app helps you organize exercise routines, discover new workouts, and track your progress towards fitness goals. Log lifts, record personal bests, and access detailed exercise instructions to improve your form and results.

Organize exercise routinesDiscover new workoutsTrack progress and personal records
💪 Health & Fitness
(1.4K)
free with in-app purchases
20
Pumped Workout Tracker Gym Log
Pumped Workout Tracker Gym Log
Pumped Workout Tracker Gym Log
Build muscle, Stay fit
Free

Log your gym workouts, track progress, and build muscle with this comprehensive fitness companion. Create custom plans, access an exercise library, and stay motivated to reach your fitness goals.

Comprehensive workout trackingProgress and performance metricsCustom workout plans
💪 Health & Fitness
(38)
free with in-app purchases

FAQ about Free Weight Lifting App Log

What is the best free weight lifting app log for iPhone?
Weightlifting App tops our free weight lifting app log ranking as of August 2026, with a 4.8-star average from 1.6K App Store ratings, and it's free to download.
Weightlifting App has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ free weight lifting app log on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Weightlifting App is designed to help users track and analyze their weightlifting and workout routines. It allows for detailed logging of exercises, sets, and reps, with advanced features for supersets and workout planning. The app aims to help users maximize their gains through comprehensive data analysis.
You can track your progress through various methods. The app offers a personalized workout summary view with stats, personal records, and achievements. It also provides dozens of dynamic graphs to analyze workout volume, duration, muscle splits, and individual exercise progress. You can also easily determine your one-rep max for any exercise.