Intensity - Powerlifting Log

Intensity - Powerlifting Log

Track Strength & Progress

180 ratings
51 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
Intensity - Powerlifting Log screenshot #1 for iPhone
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About

This app helps you optimize your training for progression by tracking your strength and progress. It offers a user-friendly interface for planning and logging workouts, with in-depth stats, custom goals, and personal record tracking.

Workout planning and logging
In-depth training statistics
Customizable goals and personal records
Support for popular powerlifting programs
AI program generation
Cloud sync across platforms
Apple Watch app
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What's New in Intensity

3.1.3

May 30, 2026

Added support for multiple instances of the same exercise within your diary. Added support for multiple workouts per day (e.g. morning and afternoon training sessions). Added new leaderboard filters for gender and weight classes. Added ability to edit programs using AI Other general bug fixes and improvements

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Subscription plans

Intensity Premium Yearly

Improve your tracking with premium.

$17.991 Year
How to cancel Intensity subscription ⁉️
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In-App Purchases

$34.99

Intensity Lifetime Premium

Improve your tracking with premium.

User reviews

Great job

Literally my favorite fitness application thanks Taylor for this app we hope to see widgets being added <3

Decent

Gets the job done but very buggy. Sometimes workouts do not save, the metrics will shift from kg to lb and i will have to manually adjust. Sometimes app randomly closes.

Amazing App

ive been using this app for years now, and i cant workout without looking at it, it helped a lot with remembering my weights and reach full intensity. Also they have a great responsive support team

Brilliant App. 5/7 Perfection

Read it somewhere a clean, simple and easy to use app was needed for recording lifting heavy things. This legend created and shared it. Been using it for many years. Well worth paying for the premium and supporting this legend.
Thank you!!

Cool UI update but bugged

I appreciate the UI update. It looks “new” but the positive ends there. The app is completely unusable. It feels like a beta. The app will randomly delete crash/freeze and delete your logged workouts. Buttons are either overlapping or will just disappear. As you’re logging your data, the app will take you to a random date. Again, I appreciate the fresh and new UI but no point if I can’t use the app. I’d prefer to have the old UI until they can work on this app that really feels like a beta.
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Response from developer

Thanks for the feedback and apologies for the issues you have been encountering. These should be resolved in the most recent update (3.0.1). However if you are still having any issues, please reach out to me at support@intensityapp.com and I will get them resolved.

FAQ

What does the Intensity app do?

Intensity is an ad-free workout tracking app designed to help you optimize your training for progression. It allows you to plan and log workouts, track your strength and progress, and view in-depth statistics to identify trends in your training.

What are the key features of Intensity?

Key features include an easy-to-use interface for planning and logging workouts, in-depth stats, custom goals, personal record tracking, support for numerous popular powerlifting programs, and the ability to generate programs with AI. It also offers cloud sync, an Apple Watch app, and data import/export capabilities.

How much does Intensity cost?

The app is free to download and use. For enhanced features, there is an optional subscription called Intensity Premium, available monthly, yearly, or as a one-time purchase. Pricing details are available within the app's subscription options.

What platforms is Intensity compatible with?

Intensity stores your workouts securely in the cloud, allowing you to access your data on all major platforms. It also features an Apple Watch app for convenient workout access with or without your iPhone.

What are common use cases for Intensity?

Common use cases include tracking progress for powerlifting programs like 5/3/1 or Starting Strength, planning and logging individual gym sessions, setting and monitoring custom training goals, and analyzing personal records to drive further improvement.