Best Progress Timer Apps

234+ iOS apps curated and reviewed

4.5 avg rating
17 free apps
Updated May 2026

Whether you're new to progress timer or looking for an upgrade, our curated collection of 234+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Progress Timer

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(3.8K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
MultiTimer: Multiple timers#2

MultiTimer: Multiple timers by PERSAPPS (PERSEPS), TOO

Visual countdown seconds timer
Strong Contender
🔧 Utilities
4.7😊(16K ratings)
FreeIn-App Purchases
MultiTimer: Multiple timers screenshot 1
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MultiTimer: Multiple timers screenshot 4
MultiTimer: Multiple timers screenshot 5
MultiTimer: Multiple timers screenshot 6

Efficiently manage your time with the MultiTimer app, offering a variety of timer options like task timers and kitchen timers. Customize layouts, personalize timers, and enjoy features like notifications and exporting timer data. Download now for improved time management in various aspects of your daily routines!

What We Love

  • 🌟 Excellent multi-timer functionality
  • 👍 Highly customizable timers
  • 🎨 Beautiful and intuitive design
  • 🔍 Versatile for various use cases (cooking, workouts, productivity, etc.)

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Alarms not always audible when phone is locked or in silent mode
  • 🕰 Apple Watch app has limited functionality compared to iPhone app
Countdown - Pretty Progress#3

Countdown - Pretty Progress by keinois OU

Widget, day counter & tracker
Worth Considering
🔧 Utilities
4.7😊(2.8K ratings)
FreeIn-App Purchases
Countdown - Pretty Progress screenshot 1
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Track your progress and countdown to important events with this sleek app. Stay motivated and organized by visually seeing how many days are left until your goals are reached. Download now to start counting down!

What We Love

  • 👍 Handy and useful app
  • 🚀 Helpful for tracking goals and projects
  • 💡 Great customization options
  • 👍 Sleek and visually appealing design

Room to Improve

  • 🔒 Limited functionality in free version
  • 💰 Paid features can be expensive for some users
  • 🐛 Occasional bugs and glitches reported

More Progress Timer apps to explore

4
Time Timer
Time Timer
Time Timer
Visual time management
Free

A visual time management app that enhances time management skills, focus, and productivity. Backed by research, it offers an intuitive interface, customizable timers, and educational benefits for students of all ages and abilities. Improve your time management with the Time Timer app today! Find out more at timetimer.com.

📚 Education
(14K)
5
Progress Timer: Repeat Routine
Progress Timer: Repeat Routine
Progress Timer: Repeat Routine
For workout and cooking
Free

This timer app allows users to create and manage multiple timers with custom titles and times, making it ideal for workouts, cooking, and other schedules. With features like animation, sound notifications, and background counting, users can stay on track and repeat routines with ease.

📊 Productivity
(11)
6
Countdown Star
Countdown Star
Countdown Star
Countdown/Count Up Event Timer
Free

A versatile event countdown and count-up timer app that helps you track various occasions like birthdays, vacations, weddings, and more. Customize events with photos, set specific times, and share countdowns with friends. Join now to make every moment memorable!

🎬 Entertainment
(213K)
7
Countdown & Count Up Timer
Countdown & Count Up Timer
Countdown & Count Up Timer
Event Reminders and Widgets
Free

This app allows users to set customized countdowns for various events or tasks, providing reminders as the deadlines approach. Stay organized and track important dates easily with this handy tool!

📊 Productivity
(2.3K)
8
Session – Activity Timer
Session – Activity Timer
Session – Activity Timer
Level-up your skills
Free

Track your progress towards mastering skills with Session - Activity Timer. Set goals, log sessions manually or with the automatic timer, and watch yourself level-up through deliberate practice. Start today!

📊 Productivity
(933)
9
Countdown: Minimal Event Timer
Countdown: Minimal Event Timer
Countdown: Minimal Event Timer
Widgets, Progress & Reminders
Free

This application helps you track countdowns to important events and milestones in a visually engaging way, using a battery-style progress meter that fills up as time passes. By providing a clear and motivating view of your progress, it makes every moment leading up to your goal feel tangible and exciting, allowing you to stay on track and focused.

🔧 Utilities
(12)
10
ProgressTimer - Bar Timer
ProgressTimer - Bar Timer
ProgressTimer - Bar Timer
Time, shown as a single bar.
Free
📊 Productivity
(0)
11
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

Track your intermittent fasting progress effortlessly with this app. Set fasting lengths, receive reminders, sync with Apple HealthKit, and enjoy features like weight tracking and calendar views to stay motivated and achieve your fasting goals.

💪 Health & Fitness
(14K)
12
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

A free and simple interval timer app for all kinds of activities like Tabata, HIIT, Crossfit, and more. Features include customizable intervals, easy presets, audible interval names, color coding, and support for different workout routines. Start optimizing your workouts with just one tap.

💪 Health & Fitness
(4.4K)
13
MultipleTimers+
MultipleTimers+
MultipleTimers+
Runs simultaneously
Free

Run multiple timers simultaneously with ease, setting times in seconds, and preserve them by category for quick access. This application allows for customizable display, progress tracking, and notifications, making it perfect for managing schedules in various activities like cooking, studying, or exercising.

📊 Productivity
(136)
14
Progress - Check your progress
Progress - Check your progress
Progress - Check your progress
See the progress countdown !
$3.99

This application allows users to track their progress by setting a period and displaying the current progress and number of days remaining. Users can also add a widget to their home screen for easy access and quick glances at their progress.

🌟 Lifestyle
(30)
15
Performance Timer
Performance Timer
Performance Timer
by Andrew Schweig
Free

This large-display countdown timer helps you monitor the time remaining in a performance or presentation, and alerts you when the time is up by changing the numbers to red and counting up to show how long you've gone over. Simply set the time from 1 to 99 minutes and stay on track.

🔧 Utilities
(59)
16
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Focus timer for work and study
$19.99

A task management app that helps you stay focused by breaking tasks into intervals with short breaks. Customize settings, track progress, manage tasks, and sync across all your devices for maximum productivity and motivation. Boost your efficiency now!

📊 Productivity
(3K)
17
R4 Football Progression Timer
R4 Football Progression Timer
R4 Football Progression Timer
4 Phase Passing Game QB Timer
Free

This football training tool helps quarterbacks and receivers build game speed rhythm and synchronization by using a sub-second progression timer to execute passing plays under pressure. It offers customizable progressions, a delay feature, and pre-programmed settings, making it a valuable resource for athletes and coaches to improve their game performance.

⚽ Sports
(11)
18
TimerBar: Presentation Timer
TimerBar: Presentation Timer
TimerBar: Presentation Timer
Progress Bar, Clock, and Timer
Free
📊 Productivity
(0)
19
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Cooking, Workouts, Meditation
Free

Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

🔧 Utilities
(40K)
20
Timer – Progress Viewer
Timer – Progress Viewer
Timer – Progress Viewer
Small and simple timer app
$0.99

This simple timer app displays progress in an intuitive way, allowing users to pause and resume, customize the display, and set repeat modes and notification sounds. Try it out to boost your productivity with easy interval timing!

🔧 Utilities
(4)