Best Ptsd Test Apps & Games

214+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated June 2026

Every iPhone needs a few good ptsd test apps. We benchmark 214+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Ptsd Test

PTSD Test#1

PTSD Test by Inquiry Health LLC

Post Traumatic Stress Disorder
Editor's Choice
๐Ÿฅ Medical
4.8(453 ratings)
Free
PTSD Test screenshot 1
PTSD Test screenshot 2
PTSD Test screenshot 3

Evaluate your symptoms of PTSD with a scientifically-supported 20-question screening test using this app. Monitor your PTSD-related symptoms over time, access information about PTSD, and set up reminders for re-testing. Remember, this tool is not a diagnostic test - consult a healthcare professional for a formal diagnosis.

PTSD Test (PCL)#2

PTSD Test (PCL) by Baris Sarer

Post-Traumatic Stress Disorder
Strong Contender
๐Ÿ’ช Health & Fitness
4.8(24 ratings)
Free
PTSD Test (PCL) screenshot 1
PTSD Test (PCL) screenshot 2
PTSD Test (PCL) screenshot 3
PTSD Test (PCL) screenshot 4
PTSD Test (PCL) screenshot 5
PTSD Test (PCL) screenshot 6

This powerful tool evaluates Post-Traumatic Stress Disorder and monitors treatment response through a self-administered, internationally recognised checklist. Take the questionnaire to screen for PTSD symptoms, track your progress, and consult with a medical professional to effectively treat and manage your condition.

PTSD Coach#3

PTSD Coach by US Department of Veterans Affairs (VA)

Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(4.3K ratings)
Free
PTSD Coach screenshot 1
PTSD Coach screenshot 2
PTSD Coach screenshot 3
PTSD Coach screenshot 4
PTSD Coach screenshot 5

PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VAโ€™s National Center for PTSD and DoDโ€™s National Center for Telehealth, it is suitable for individuals receiving treatment or not.

What We Love

  • ๐Ÿ‘ Useful app for managing PTSD symptoms
  • ๐Ÿš€ Accessible and easy to use
  • ๐Ÿ’ก Provides a variety of coping tools
  • ๐ŸŒŸ Helpful for both veterans and non-veterans

Room to Improve

  • ๐Ÿ” Limited to veteran-focused PTSD content
  • ๐Ÿ”Š Distracting background sounds in some exercises
  • ๐Ÿ› Occasional app crashes and freezing issues

More Ptsd Test apps to explore

4
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

๐Ÿ’ช Health & Fitness
(1.9K)
5
Trauma Test, Personality Tests
Trauma Test, Personality Tests
Trauma Test, Personality Tests
MBTI, Enneagram, Quizzes, PTSD
Free

This application offers a quick personality test based on the Five Factor model followed by personalized growth programs designed to enhance specific personality traits. It aims to help users improve their mental health, relationships, career success, and more, with subscription options for additional features.

๐Ÿ’ช Health & Fitness
(214)
6
Psychotests, personality tests
Psychotests, personality tests
Psychotests, personality tests
Depression, mental, postpartum
Free

Discover your personality traits, abilities, and areas for improvement with a wide range of psychological tests, from intelligence and stress to personality and professional skills. This application offers a convenient and user-friendly experience, providing detailed breakdowns and recommendations based on your test results, with options for a subscription to access premium features.

๐ŸŒŸ Lifestyle
(29)
7
PTSD & Trauma Aid: Ed can Help
PTSD & Trauma Aid: Ed can Help
PTSD & Trauma Aid: Ed can Help
Panic Attack, Anger Management
Free

This application is a mental health tool designed to help individuals suffering from PTSD manage their symptoms. By providing resources, coping mechanisms, and a supportive community, it aims to improve the well-being of those experiencing trauma. Download now for support on your journey to healing.

๐Ÿ’ช Health & Fitness
(6)
8
PTSD Coach & Tracker
PTSD Coach & Tracker
PTSD Coach & Tracker
Symptom and Progress Journal
Free

Track your PTSD symptoms, triggers, and progress over time with this powerful tool, gaining a deeper understanding of your mental wellness journey and staying informed and empowered. Download now to start building your history and unlock data insights to support your long-term mental wellness.

๐Ÿ’ช Health & Fitness
(16)
9
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

๐Ÿฅ Medical
(3.3K)
10
Trauma Test
Trauma Test
Trauma Test
Do you have a trauma?
Free

This self-assessment tool helps you evaluate if you have a trauma and provides suggestions for improvement. Try it out to quickly check in on your situation and gain insights on how to move forward.

๐Ÿ’ช Health & Fitness
(3)
11
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Feel safer, calmer, in control
Free

Rebound is an app for trauma recovery, helping individuals process traumatic memories and understand how trauma affects the mind and body. It offers tools for healing, progress tracking, and a safe environment to share your story. Join Rebound's All Access subscription for $29.99 per week.

๐Ÿ’ช Health & Fitness
(46)
12
PTSD Family Coach
PTSD Family Coach
PTSD Family Coach
by US Department of Veterans Affairs (VA)
Free

This application supports family members of individuals living with Posttraumatic Stress Disorder (PTSD), offering resources and tools to manage stress, improve relationships, and connect with support. It provides information, mindfulness exercises, and tracking features to help users cope with the challenges of having a loved one with PTSD.

๐Ÿ’ช Health & Fitness
(19)
13
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Anxiety & Depression Self-Care
Free

Amaha: Mental Health Self-Care is an app designed to help users manage anxiety through personalized self-care activities such as mindfulness exercises, mood tracking, and goal setting. Take control of your mental health today with Amaha.

๐Ÿ’ช Health & Fitness
(154)
14
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm
Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

๐ŸŒŸ Lifestyle
(68K)
15
Self Help for Trauma
Self Help for Trauma
Self Help for Trauma
Self Tapping Step-By-Step
Free

The application provides a comprehensive self-help solution for managing stress and trauma, offering the Trauma Tapping Technique (TTT) in 38 languages. It is a simple, effective, and scalable non-verbal first aid approach that has helped over 100,000 people worldwide. Visit the website to learn more and start your journey to healing.

๐Ÿฅ Medical
(66)
16
SECRET personality test
SECRET personality test
SECRET personality test
Test your secret personality!
Free

Discover your hidden nature with a unique mental test app featuring 12 carefully selected psychological tests. Uncover your true self with tests like Psychopathy, Mental Health, Chuuni, and Black-Heartedness for free. Start the journey into self-discovery today!

๐ŸŽฎ Games
(1.5K)
17
PTSD Tracker - Presta
PTSD Tracker - Presta
PTSD Tracker - Presta
Panic Anxiety Mood Log Daily
Free
๐Ÿ’ช Health & Fitness
(0)
18
CBT-i Coach
CBT-i Coach
CBT-i Coach
by US Department of Veterans Affairs (VA)
Free

CBT-i Coach is a sleep improvement app designed for individuals seeking to enhance their sleep habits through Cognitive Behavioral Therapy for Insomnia techniques. Users are guided through learning about sleep, establishing positive routines, and creating a better sleep environment with proven strategies. It complements traditional therapy and is based on a manual developed by experts in the field, offering a structured program to alleviate insomnia symptoms.

๐Ÿ’ช Health & Fitness
(11K)
19
EMDR
EMDR
EMDR
Look โ€ขย Listen โ€ขย Feel
Free

Experience personalized EMDR therapy with our innovative app for managing trauma, PTSD, depression, and anxiety disorders. Tailor your therapy session with adjustable settings and synchronize your experience across multiple Apple devices for a seamless and effective mental health tool.

๐Ÿ’ช Health & Fitness
(8)
20
Self Therapy: Mental Care
Self Therapy: Mental Care
Self Therapy: Mental Care
Trauma Test, DBT, Depression
Free

"Discover a personalized mental health companion offering trauma and anxiety tests, guided self-therapy exercises, and progress tracking. Take charge of your well-being today."

๐Ÿ’ช Health & Fitness
(177)