1. Home
  2. Topics
  3. Push Up Games

Best Push Up Games

215+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated June 2026

Looking for free push up games apps and games? 20 of our 215+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Push Up Games

Idle Push Up#2

Idle Push Up by Linh Vu Pham

Muscle up and slap your rival
Strong Contender
🎮 Games
4.7😊(6.7K ratings)
FreeAdsIn-App Purchases
Idle Push Up screenshot 1
Idle Push Up screenshot 2
Idle Push Up screenshot 3
Idle Push Up screenshot 4
Idle Push Up screenshot 5
Idle Push Up screenshot 6

Become a push-up champion in this clicker game. Build strength, lift heavier weights, and compete in fighting challenges to defeat rivals and unlock special powers. Enjoy addictive gameplay with fun characters.

What We Love

  • 🎮 Fun game
  • đŸ’Ē Allows you to get stronger
  • 🕹ī¸ Calming and engaging gameplay
  • 👍 Good overall game

Room to Improve

  • 🐛 Bugs and glitches (e.g., ads not working, progress loss)
  • 🤖 Concerns about non-real players/hackers in PVP
  • 🔍 Lack of progression/content after max weight
PushUpLock - Push Up Counter#3

PushUpLock - Push Up Counter by David Koontz

Lock all apps until Push Ups
Worth Considering
đŸ’Ē Health & Fitness
4.7(685 ratings)
FreeIn-App Purchases
PushUpLock - Push Up Counter screenshot 1
PushUpLock - Push Up Counter screenshot 2
PushUpLock - Push Up Counter screenshot 3

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

More Push Up Games apps to explore

4
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
Fight Bosses With Push-Ups
Free

Transform your push-ups into an engaging fitness experience. Use your phone's camera to track reps and battle bosses or compete against other players in real-time. Earn rewards, level up, and unlock new skills to enhance your workout journey.

Camera-based rep trackingEpic boss battlesReal-time PvP challenges
đŸ’Ē Health & Fitness
(218)
free with in-app purchases
5
Push Up Arena: Ranked Workouts
Push Up Arena: Ranked Workouts
Push Up Arena: Ranked Workouts
Ranked Workout Tracker
Free
đŸ’Ē Health & Fitness
(174)
6
Push Up Challenge: PushArena
Push Up Challenge: PushArena
Push Up Challenge: PushArena
Push-Up Challenge & Trainer
Free
đŸ’Ē Health & Fitness
(2)
7
PushupChamp
PushupChamp
PushupChamp
Keep on Pushing
Free

This app uses your phone's camera to count your pushups, helping you track and improve your fitness. It offers various modes like progressive stages, personal records, timed challenges, and custom workouts.

Camera-based pushup counting5 distinct workout modesProgressive difficulty stages
đŸ’Ē Health & Fitness
(6)
free with in-app purchases
8
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Real-Time Push Up Counter
Free

This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.

Real-time AI push-up countingPersonalized workout plansForm feedback and injury prevention
đŸ’Ē Health & Fitness
(62)
free with in-app purchases
9
Push Up Game
Push Up Game
Push Up Game
Gamified push-ups
Free

Engage in a fun, gamified push-up challenge where you move a character by performing push-ups. Avoid obstacles, defeat enemies, and unlock new characters and levels. Share your progress on social media.

Gamified push-up challengesCharacter unlocksObstacle avoidance gameplay
🎮 Games
(1)
free with in-app purchases
10
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer
đŸ’Ē Health & Fitness
(2.9K)
free with in-app purchases
11
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
Push up to earn screen time
Free

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Pushup-powered app unlockCamera-based pushup detectionCustomizable pushup goals
📊 Productivity
(41)
free
12
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25KÂŽ
Free

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards
đŸ’Ē Health & Fitness
(3.4K)
free with in-app purchases
13
Level Up Runner
Level Up Runner
Level Up Runner
Become the K.O. King!
Free

Charge through enemies, grow stronger with each punch, and overcome obstacles. Customize your fighter with unique gear and strike fear into your opponents. Reach the final boss and claim victory.

Action-packed running and punching gameplayVariety of enemies and trapsHundreds of customization options
🎮 Games
(33K)
free with in-app purchases
14
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.

Automatic push-up countingWorkout progress trackingDetailed graphs and calendars
đŸ’Ē Health & Fitness
(2.2K)
free
15
Push Battle ! - cool game
Push Battle ! - cool game
Push Battle ! - cool game
Don't fall!
Free

A simple yet challenging game where the only rule is to not fall. Swipe to attack enemies or evade obstacles to survive. Test your reflexes and see if you can emerge victorious.

Swipe to attackSwipe to avoidChallenging gameplay
🎮 Games
(16K)
free with in-app purchases
16
Rock Pusher
Rock Pusher
Rock Pusher
Push the rock!
Free

Hire workers to help you push a massive boulder to its designated location. Despite the difficulty, successfully moving the rock yields valuable rewards.

Hire workersPush a boulderEarn rewards
🎮 Games
(9.7K)
free with in-app purchases
17
Muscle Race 3D
Muscle Race 3D
Muscle Race 3D
Popular muscle game
Free

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

Collect dumbbellsBuild up your bodyBreak through gimmicks
🎮 Games
(14K)
free with in-app purchases
18
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)
đŸ’Ē Health & Fitness
(7.1K)
free with in-app purchases
19
Wake Him Up - Punch Game Free
Wake Him Up - Punch Game Free
Wake Him Up - Punch Game Free
Let's help him to wake up!
Free

A stress-relief game where you help a boy wake up by throwing objects at him. Use your imagination to find creative ways to rouse him before the alarm rings and his mother gets angry.

Stress relief gameplayThrow objects to wake the boyRealistic physics
🎮 Games
(2.5K)
free with in-app purchases
20
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)
đŸ’Ē Health & Fitness
(4.9K)
free with in-app purchases