23+ iOS apps curated and reviewed
If you already know Quit Gooning, this is the deeper bench. 23+ quit gooning apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (2) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.7★ (34K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 5.0★ (3) | No | No | Sep 2026 | |
| 4 |  | Free | 4.8★ (276) | Yes | Yes | Sep 2026 | |
| 5 |  | Free | 4.8★ (11K) | No | Yes | Sep 2026 | |
| 6 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 | |
| 7 |  | Free | — | No | Yes | Aug 2026 | |
| 8 |  | Free | 4.7★ (68) | No | Yes | Aug 2026 |
This app offers a science-based approach to help users quit porn and rebuild self-discipline. It provides tools to track progress, understand patterns, and stay committed to personal growth through behavioral psychology principles.
This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.
This app helps you rewire your brain when you feel an urge by guiding you through short, timed exercises. Instead of tracking days, it focuses on the number of times you actively intervene and strengthen new neural pathways.
