Best Quit Smoking Alternative Apps

0+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our quit smoking alternative list covers 0+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Compare top Quit Smoking Alternative Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1QuitNow!QuitNow!Free4.7★ (13K)YesYesJul 2026
2Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)YesYesJul 2026
3Sunflower - Quit Any AddictionSunflower - Quit Any AddictionFree4.9★ (5.3K)NoYesJul 2026
4Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesJul 2026
5Quit Smoking - Butt OutQuit Smoking - Butt OutFree3.9★ (54)NoNoMay 2026
6My Last CigaretteMy Last CigaretteFree4.5★ (1.9K)YesNoJul 2026
7Grounded: Quit Weed SmokingGrounded: Quit Weed SmokingFree4.8★ (5.7K)NoYesJul 2026
8VapeFree: Quit Gently!VapeFree: Quit Gently!Free4.5★ (263)YesYesJul 2026

Top Picks for Quit Smoking Alternative

QuitNow!#1

QuitNow! by Fewlaps SL

Quit smoking for good
Editor's Choice
💪 Health & Fitness
4.7😊(13K ratings)
FreeAdsIn-App Purchases
QuitNow! screenshot 1
QuitNow! screenshot 2
QuitNow! screenshot 3
QuitNow! screenshot 4
QuitNow! screenshot 5
QuitNow! screenshot 6

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
Smoke Free - Quit Smoking Now#2

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Strong Contender
💪 Health & Fitness
4.8😊(57K ratings)
FreeAdsIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
Smoke Free - Quit Smoking Now screenshot 2
Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
Sunflower - Quit Any Addiction#3

Sunflower - Quit Any Addiction by Koby Conrad

Quit alcohol, meth, weed
Worth Considering
💪 Health & Fitness
4.9😊(5.3K ratings)
FreeIn-App Purchases
Sunflower - Quit Any Addiction screenshot 1
Sunflower - Quit Any Addiction screenshot 2
Sunflower - Quit Any Addiction screenshot 3
Sunflower - Quit Any Addiction screenshot 4
Sunflower - Quit Any Addiction screenshot 5
Sunflower - Quit Any Addiction screenshot 6

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

What We Love

  • 🙌 Helpful AI sponsor
  • 🌻 Motivating visual progress tracker
  • 💬 Supportive community
  • 🧠 Educational resources on addiction

Room to Improve

  • 💰 Paid subscription required
  • 🐛 Crashes and glitches
  • 🔒 Lack of free access options

More Quit Smoking Alternative apps to explore

4
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(19K)
free with in-app purchases
5
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.

Log cravings and smokingChoose quit date or cut backCustom motivational picture and quote
🌟 Lifestyle
(54)
free
6
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Real-time health statisticsFinancial savings trackerNicotine and carbon monoxide levels
💪 Health & Fitness
(1.9K)
free with in-app purchases
7
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking
💪 Health & Fitness
(5.7K)
free with in-app purchases
8
VapeFree: Quit Gently!
VapeFree: Quit Gently!
VapeFree: Quit Gently!
Track Puffs and Quit Vaping
Free

This app helps users gradually reduce or quit vaping with a personalized plan. Track your progress, manage cravings with community support, and visualize your journey towards a smoke-free life. It offers a gentle approach to quitting at your own pace.

Track Puffs & NicotineCustom Quitting PlanVirtual Pet Progress Tracker
🌟 Lifestyle
(263)
free with in-app purchases
9
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Smoke Free, Rauchen aufhören
Free

This app helps you quit smoking with personalized programs and tools. Track your progress, manage cravings, set savings goals, and stay motivated on your journey to becoming smoke-free. It offers games and challenges to support your success.

Two quitting programs (Tapering Off, Cold Turkey)Cigarette counter and progress trackingCraving analysis and motivation cards
💪 Health & Fitness
(55)
free with in-app purchases
10
今日抽烟 - 小而美的戒烟控烟交友打卡软件
今日抽烟 - 小而美的戒烟控烟交友打卡软件
今日抽烟 - 小而美的戒烟控烟交友打卡软件
让你每天时刻关注自己的身体健康状况
Free

Track your daily smoking habits, analyze consumption patterns, and set a personalized plan to quit. Monitor cigarettes smoked, money spent, and compare your progress over time. Connect with a community for support.

Daily smoking analysisMoney consumption trackingQuit plan arrangement
💪 Health & Fitness
(198)
free with in-app purchases
11
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Quit with healthy Habits
Free

This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.

Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation
💪 Health & Fitness
(3.5K)
free with in-app purchases
12
Non-Smoking Smoke Breaks
Non-Smoking Smoke Breaks
Non-Smoking Smoke Breaks
Smarter cigarette quitter
Free

This app helps you take breaks without smoking, offering a healthier alternative to traditional cigarette breaks. It allows you to set reminders, track money saved, and enjoy moments of relaxation while quitting. It may lead to health benefits.

Smoke-free break remindersTrack money saved on cigarettesSpontaneous break options
💪 Health & Fitness
(5)
free
13
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Quit Cigarettes with Hypnotism
Free

Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.

Guided hypnosis sessionsReduce cigarette cravingsThree-step cessation process
💪 Health & Fitness
(469)
free with in-app purchases
14
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9K)
subscription
15
Quit Smoking with AJ
Quit Smoking with AJ
Quit Smoking with AJ
Andrew Johnson Meditation
$2.99

This app uses guided meditations and positive suggestions to help you break the habit of smoking. It aims to increase motivation, boost confidence, and enhance willpower for a healthier lifestyle. Regain control of your health and well-being by becoming a non-smoker.

Dissolve smoking habitsIncrease motivation and confidenceInduce deep relaxation
🏥 Medical
(7)
free with in-app purchases
16
Quit Vaping: Vape Quittr
Quit Vaping: Vape Quittr
Quit Vaping: Vape Quittr
#1 Vape Quitting App
Free

This app offers a science-backed program to help users quit vaping and smoking. It features a structured 66-day plan, progress tracking, a supportive community, and tools to manage cravings and rewire the brain for a healthier life.

66-day science-based quitting programReal-time progress trackingSupportive community features
💪 Health & Fitness
(11)
subscription
17
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
by sander van der graaff
Free

This app provides daily support and motivation to help you quit smoking. Track your progress, celebrate achievements, and receive guidance from a personal quit coach to make a smoke-free life a reality.

Daily support from a quit coachTrack days since quittingMonitor money saved
💪 Health & Fitness
(6)
free
18
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Stop Smoking, No Vaping Fast
Free

This app helps you quit smoking and vaping by tracking your progress and motivating you with clear statistics. See how your health improves daily with visual milestones and data-driven insights.

Smoke-free time trackingMoney saved calculationCigarettes not smoked counter
💪 Health & Fitness
(91)
freemium
19
Craving To Quit!
Craving To Quit!
Craving To Quit!
by Sharecare, Inc.
Free

This program offers a clinically proven approach to help users quit smoking, vaping, or tobacco. It utilizes guided video lessons, mindfulness, and chat coaching to manage cravings and withdrawal symptoms. The app provides tools and support to break nicotine addiction and improve overall health.

Guided video lessonsMindfulness practicesChat-based coaching
💪 Health & Fitness
(366)
free with in-app purchases
20
Quit Vaping - Reset Hypnosis
Quit Vaping - Reset Hypnosis
Quit Vaping - Reset Hypnosis
Reduce & Stop Vaping Now
Free

This app uses guided hypnosis and behavioral tools to help users quit vaping or reduce nicotine use. It offers personalized daily support, adapting to individual habits and cravings for a flexible journey.

Guided hypnosis sessionsPersonalized daily supportImmediate quit program
💪 Health & Fitness
(5)
free

FAQ about Quit Smoking Alternative

What are the best quit smoking alternative apps for iPhone?
QuitNow! tops our quit smoking alternative apps ranking as of June 2026, with a 4.7-star average from 13K App Store ratings, and it's free to download.
Yes — 19 of the top quit smoking alternative apps we rank are free to download, including QuitNow! and Smoke Free - Quit Smoking Now.
QuitNow! shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
QuitNow! is designed to help users quit smoking and maintain a smoke-free life. It offers tools to track your progress, such as time since your last cigarette, money saved, and life regained. The app also provides a supportive community, expert advice, and a structured course to guide you through the quitting process.
Key features include tracking your ex-smoker status with metrics like cigarettes not smoked and money saved, a community chat with other ex-smokers, live monthly sessions with smoking-cessation experts, a step-by-step course, and 80 milestones to celebrate your progress. It also monitors your health improvements and offers AI-powered answers to your questions.