Best Quit Smoking Tracker Health Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7★, the quit smoking tracker health category is one of the App Store's strongest. Browse all 236+ apps we track, sorted so the most loved ones surface first.

Top Picks for Quit Smoking Tracker Health

Quit Smoking Tracker Health#1

Quit Smoking Tracker Health by Semen Abramenko

Stop Smoking, No Vaping Fast
Editor's Choice
💪 Health & Fitness
4.5(91 ratings)
FreeAdsIn-App Purchases
Quit Smoking Tracker Health screenshot 1
Quit Smoking Tracker Health screenshot 2
Quit Smoking Tracker Health screenshot 3
Quit Smoking Tracker Health screenshot 4
Quit Smoking Tracker Health screenshot 5
Quit Smoking Tracker Health screenshot 6

This app helps you quit smoking by tracking your progress, including time not smoked, money saved, and health improvements. By monitoring your progress, you'll stay motivated to kick the habit and enjoy a healthier life.

Smoke Free - Quit Smoking Now#2

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Strong Contender
💪 Health & Fitness
4.8😊(57K ratings)
FreeAdsIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
Smoke Free - Quit Smoking Now screenshot 2
Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

A science-built app with over 40 evidence-based techniques to help you quit smoking and stay smoke-free. Track your progress, get tips on dealing with cravings, and access a comprehensive stop smoking program for free. For more support, consider upgrading to Pro for additional features and a personalized stop smoking plan.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Quit Smoking Tracker Health apps to explore

4
QuitNow!
QuitNow!
QuitNow!
Quit smoking for good
Free

Quit smoking for good with an engaging app that tracks your progress, offers achievements, a supportive community chat, health indicators, and helpful resources to help you stay smoke-free. Download now and take the first step towards a healthier life.

💪 Health & Fitness
(13K)
5
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Track Puffs and Quit Vaping
Free

Track your vaping habit, set daily limits, visualize your progress, and quit with friends using this proven app. Join over 375,000 users on their journey to a healthier lifestyle now!

🌟 Lifestyle
(2.2K)
6
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(180K)
7
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Stop cigarettes now !
Free

An app designed to help users quit smoking by offering a 100-day program, daily tasks, cravings help, awards for milestones, savings goals tracker, and a list of 100 reasons to not smoke. It provides Pro support through one-time purchases or subscriptions with a 3-day free trial available. Take control of your journey to a smoke-free life today!

💪 Health & Fitness
(11K)
8
Quit Smoking Gradually: Alive
Quit Smoking Gradually: Alive
Quit Smoking Gradually: Alive
Smoke-Free: Cigarette Tracker
Free

Cut down on smoking gradually with a personalized program that adapts to your smoking habits. The app helps reduce anxiety, lengthens the time between cigarettes, and provides support even after you quit smoking. Take the step towards a healthier lifestyle by downloading the app at https://quitsmoking-app.com/

💪 Health & Fitness
(625)
9
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

Tracking app designed to help users quit cannabis use and take tolerance breaks, offering support and progress monitoring. Ready to start your journey towards a smoke-free life?

💪 Health & Fitness
(5.7K)
10
Quit Vaping & Smoking Tracker
Quit Vaping & Smoking Tracker
Quit Vaping & Smoking Tracker
Stop Vape Smoke Free Quitting
Free

An app designed to help individuals quit vaping by providing personalized plans, progress tracking, educational resources, and community support. Take control of your vaping habits and start your journey towards a healthier life today.

💪 Health & Fitness
(66)
11
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

💪 Health & Fitness
(4.8K)
12
Smox: Quit Smoking Tracker
Smox: Quit Smoking Tracker
Smox: Quit Smoking Tracker
Craving Log & Health Insights
Free
💪 Health & Fitness
(2)
13
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

Quit smoking and stay quit with an iOS app that tracks your progress, showing expected improvements in health, savings, and more. With real-time statistics, motivational messages, and personalized readouts, this tool is a proven aid to help you resist restarting smoking. Join the thousands of successful users who have said goodbye to cigarettes.

💪 Health & Fitness
(1.9K)
14
Stop Smoking Tracker app
Stop Smoking Tracker app
Stop Smoking Tracker app
Smoke free-Quit Cigarette Now!
Free

This app helps you quit smoking by tracking your progress, calculating the money and time saved, and estimating the expected life regained. Set your quit date and monitor your journey to a healthier, smoke-free life, and start calculating your non-smoking days today!

💪 Health & Fitness
(66)
15
Quit Smoking Tracker ۬
Quit Smoking Tracker ۬
Quit Smoking Tracker ۬
Stop Now & Be Smoke Free
Free

This application helps users quit smoking by tracking their progress, providing support, and offering personalized tips and motivation. Start your journey to a smoke-free life today.

💪 Health & Fitness
(32)
16
No Smoking: Cigarette Tracker
No Smoking: Cigarette Tracker
No Smoking: Cigarette Tracker
Stop Smoking One Day at a Time
Free
💪 Health & Fitness
(8)
17
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Quit vaping for good
Free

Track your smoke-free days and savings after quitting vaping with this app. Say goodbye to pod-based or disposable e-cigarettes like JUUL and start rebuilding a healthier life and wallet. Time to Escape the Vape - are you in?

💪 Health & Fitness
(1.8K)
18
ExSmoke: Quit Smoking Tracker
ExSmoke: Quit Smoking Tracker
ExSmoke: Quit Smoking Tracker
Be Nicotine Free, Stop Vaping
Free

This application helps users quit smoking, vaping, or tobacco use by tracking their habits, setting quit goals, and monitoring progress, while also providing health insights and motivational tools. By downloading the app, users can take the first step towards a healthier, smoke-free life and start tracking their journey to quitting.

💪 Health & Fitness
(12)
19
Quit That - Smoking tracker
Quit That - Smoking tracker
Quit That - Smoking tracker
Help to stop smoke & vaping
Free
💪 Health & Fitness
(4)
20
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

Track your progress in overcoming bad habits and addictions with daily reminders and motivational quotes. Stay accountable and achieve your goals easily. Start your journey to a healthier lifestyle today.

🌟 Lifestyle
(1.4K)