Best Quitter Free Apps

212+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know Days Since, this is the deeper bench. 212+ quitter free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Quitter Free

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Overcomer - Defeat Lust#2

Overcomer - Defeat Lust by Overcomer App LLC

Addiction Blocker PMO Tracker
Strong Contender
💪 Health & Fitness
4.8😐(9.9K ratings)
FreeIn-App Purchases
Overcomer - Defeat Lust screenshot 1
Overcomer - Defeat Lust screenshot 2
Overcomer - Defeat Lust screenshot 3
Overcomer - Defeat Lust screenshot 4
Overcomer - Defeat Lust screenshot 5
Overcomer - Defeat Lust screenshot 6

What We Love

  • 👍 Helps with quitting addiction
  • 🎉 Motivating progress tracking
  • 🔍 Useful trigger identification

Room to Improve

  • 💰 Paid subscription required
  • 🚫 No free version available
  • ❌ Limited functionality for free users
QUITTR - Break Free Now#3

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Worth Considering
💪 Health & Fitness
4.7😞(23 ratings)
FreeAdsIn-App Purchases
QUITTR - Break Free Now screenshot 1
QUITTR - Break Free Now screenshot 2
QUITTR - Break Free Now screenshot 3
QUITTR - Break Free Now screenshot 4
QUITTR - Break Free Now screenshot 5
QUITTR - Break Free Now screenshot 6

Join the movement with a self-improvement app that helps you quit porn for good. Create a personalized plan, take a pledge, and block adult websites to support your journey. For more information, contact team@vnm.ai.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience

More Quitter Free apps to explore

4
Quitter
Quitter
Quitter
Track your quitting progress
Free

Track your progress and savings while quitting any habit with our app. Set goals, monitor your milestones, and stay motivated to make positive changes in your life. Start using our app today to see the benefits of quitting!

💪 Health & Fitness
(12)
5
BlockerX:Adult Content Blocker
BlockerX:Adult Content Blocker
BlockerX:Adult Content Blocker
Block Sites & Apps, Quit Porn
Free

BlockerX is an application designed to help users restrict access to adult content on their devices, offering a range of features such as website blocking, app locking, and content filtering. Take control of your online experience with BlockerX and enjoy a safer, more focused browsing environment.

📊 Productivity
(924)
6
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

💪 Health & Fitness
(7.8K)
7
My QuitBuddy
My QuitBuddy
My QuitBuddy
Quit smoking/vaping for good!
Free

Quit smoking/vaping with My QuitBuddy: a personalized app offering support, tracking progress, and distractions for cravings. Connect with a community for tips, success stories, and motivation on your quit journey. Set goals, track savings, and access resources to help you stay smoke- and vape-free.

💪 Health & Fitness
(426)
8
QuitNow!
QuitNow!
QuitNow!
Quit smoking for good
Free

Quit smoking for good with an engaging app that tracks your progress, offers achievements, a supportive community chat, health indicators, and helpful resources to help you stay smoke-free. Download now and take the first step towards a healthier life.

💪 Health & Fitness
(13K)
9
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(180K)
10
quitSTART - Quit Smoking
quitSTART - Quit Smoking
quitSTART - Quit Smoking
by ICF International, Inc.
Free

quitSTART is a free app designed to support smokers in quitting the habit. It provides personalized tips, inspiration, and challenges to help users become smoke-free, track their progress, manage cravings, and stay motivated on their journey to a healthier life. Download now to start your smoke-free journey.

💪 Health & Fitness
(2.4K)
11
NoBeep: Quit Porn* No Nut 2025
NoBeep: Quit Porn* No Nut 2025
NoBeep: Quit Porn* No Nut 2025
Tracker - 90 days | No PMO
Free

The NoBeep app is a science-backed tool designed to help users overcome porn addiction and build a healthier, more productive lifestyle. With features like progress tracking, motivational content, and customizable video playlists, the app provides a comprehensive and supportive environment for individuals to break free from harmful habits and achieve their goals.

🌟 Lifestyle
(78)
12
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

Get this top-rated Quit Smoking app for FREE and take the first step towards a healthier lifestyle! Track your cravings, set your quit smoking goals, and stay motivated with personalized quotes and pictures. Join the community and start your journey to quit smoking today!

🌟 Lifestyle
(54)
13
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

Quit smoking and stay quit with an iOS app that tracks your progress, showing expected improvements in health, savings, and more. With real-time statistics, motivational messages, and personalized readouts, this tool is a proven aid to help you resist restarting smoking. Join the thousands of successful users who have said goodbye to cigarettes.

💪 Health & Fitness
(1.9K)
14
QUITTER: Quit Porn & Transform
QUITTER: Quit Porn & Transform
QUITTER: Quit Porn & Transform
Become your best self again
Free
💪 Health & Fitness
(0)
15
Non-Smoking Smoke Breaks
Non-Smoking Smoke Breaks
Non-Smoking Smoke Breaks
Smarter cigarette quitter
Free

This application helps you quit smoking by keeping the relaxing aspects of smoke breaks without the harmful effects of cigarettes. It allows you to set reminders, track your savings, and monitor your progress in a fun and stress-free way.

💪 Health & Fitness
(5)
16
Quitter: Quit PMO Tracker
Quitter: Quit PMO Tracker
Quitter: Quit PMO Tracker
Quit Porn Backed By Science
Free
💪 Health & Fitness
(22)
17
VapeFree: Quit Gently!
VapeFree: Quit Gently!
VapeFree: Quit Gently!
Track Puffs and Quit Vaping
Free
🌟 Lifestyle
(261)
18
QuitIt: Quit Smoking Tracker
QuitIt: Quit Smoking Tracker
QuitIt: Quit Smoking Tracker
Cigar, Cigarette Quitter App
Free

Get instant support and motivation to quit smoking with this app, which offers a quit date tracker, money saved counter, fun games, craving log, daily motivation, and push reminders. Download it now and start your smoke-free journey today!

💪 Health & Fitness
(15)
19
Quit Smoking Gradually: Alive
Quit Smoking Gradually: Alive
Quit Smoking Gradually: Alive
Smoke-Free: Cigarette Tracker
Free

Cut down on smoking gradually with a personalized program that adapts to your smoking habits. The app helps reduce anxiety, lengthens the time between cigarettes, and provides support even after you quit smoking. Take the step towards a healthier lifestyle by downloading the app at https://quitsmoking-app.com/

💪 Health & Fitness
(625)
20
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
We can help you stop for good
Free

A science-built app with over 40 evidence-based techniques to help you quit smoking and stay smoke-free. Track your progress, get tips on dealing with cravings, and access a comprehensive stop smoking program for free. For more support, consider upgrading to Pro for additional features and a personalized stop smoking plan.

💪 Health & Fitness
(57K)