Best Quitting Smoking Apps

204+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Smoke Free is the household name in quitting smoking, but it's far from the only option. We track 204+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Quitting Smoking Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)NoYesSep 2026
2Quit Smoking --~ Smoke FreeQuit Smoking --~ Smoke FreeFree4.7★ (11K)NoYesSep 2026
3I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
4QuitNow!QuitNow!Free4.7★ (14K)YesYesSep 2026
5QuitBot: Quit Smoking CoachQuitBot: Quit Smoking CoachFree4.0★ (3)NoNoMay 2026
6Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
7Quit smoking for good - KwitQuit smoking for good - KwitFree4.7★ (2.8K)NoYesSep 2026
8Grounded: Quit Weed SmokingGrounded: Quit Weed SmokingFree4.8★ (5.7K)NoYesSep 2026

Top Picks for Quitting Smoking

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
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This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones
  • 💪 Motivating and encouraging
  • 🤖 Useful quit coach feature

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
  • 🤷‍♀️ Not catered to all smoking types (e.g., rolling tobacco)
Quit Smoking --~ Smoke Free#2

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop Smoking Tracker App
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
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This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

  • 👍 User-friendly
  • 💰 Helps track money saved
  • 🎉 Motivating and helpful for quitting
  • 📊 Provides useful statistics and progress tracking

Room to Improve

  • 💰 Paywall for key features
  • 🌐 Lack of language options
  • 🐛 Bugs and crashes
  • 📊 Inaccurate progress tracking
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#64in Lifestyle
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Quitting Smoking apps to explore

FAQ about Quitting Smoking

What are the best quitting smoking apps for iPhone?
Smoke Free - Quit Smoking Now tops our quitting smoking apps ranking as of July 2026, with a 4.8-star average from 57K App Store ratings, and it's free to download.
Yes — 20 of the top quitting smoking apps we rank are free to download, including Smoke Free - Quit Smoking Now and Quit Smoking --~ Smoke Free.
Smoke Free - Quit Smoking Now has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 204+ quitting smoking apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Key features include tracking quit duration, health benefits, and financial savings. It also offers tools for dealing with cravings, identifying patterns, and setting savings goals. Pro features include an AI Quit Coach and daily missions.
The app offers various support mechanisms, including evidence-based techniques, craving management tools, and progress tracking. Pro users get an AI Quit Coach for accountability, and the 'Blitz your Quit' plan provides intensive support from advisors and community chat.