Best Recovery Transparency Apps

231+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good recovery transparency apps. We benchmark 231+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Recovery Transparency

Recovery Transparency#1

Recovery Transparency by Jeremy Heydon

AI Recovery Coaching
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app supports individuals in 12-step recovery programs by offering tools for tracking progress, journaling with AI insights, and connecting with sponsors. It provides features like daily check-ins, assessments, and messaging to foster accountability and self-awareness.

Nomo -  Sobriety Clocks#2

Nomo - Sobriety Clocks by Anthony Stech

Say nomo to your addictions!
Strong Contender
🌟 Lifestyle
4.8😊(16K ratings)
FreeAds
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Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • 👍 Easy to use
  • 💰 Tracks money and time saved
  • 📈 Motivating progress tracking
  • 🙌 Supportive community

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🤔 Confusing navigation and UI
  • 🔒 Requires email account
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(182K ratings)
FreeAdsIn-App Purchases
#58in Lifestyle
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Recovery Transparency apps to explore

4
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
#1 Science Based Recovery App
Free

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

Content Blocker extensionHome screen widgetsPrivate community support
💪 Health & Fitness
(3.7K)
free with in-app purchases
5
RR: Eating Disorder Management
RR: Eating Disorder Management
RR: Eating Disorder Management
Recovery Record
Free

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

Track meals, thoughts, and feelingsPersonalize recovery goals and plansConnect with treatment teams
🏥 Medical
(12K)
free
6
Celebrate Recovery
Celebrate Recovery
Celebrate Recovery
by Celebrate Recovery
Free

This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.

Biblical programBalanced approachOvercome hurts
🌟 Lifestyle
(54)
free with in-app purchases
7
Connections: Recovery Support
Connections: Recovery Support
Connections: Recovery Support
Recovery Support App
Free

This app provides confidential, 24/7 recovery support to help users achieve their treatment and life goals. It offers peer-moderated forums, virtual meetings, and resources for developing coping skills. Access is granted through a provider, health plan, or health agency.

Peer-moderated discussion forumsVirtual support meetingsCoping skills resources
💪 Health & Fitness
(493)
free
8
Workit Health
Workit Health
Workit Health
Addiction Recovery App
Free

This app provides confidential, flexible online programs for addiction recovery from alcohol or opioids. It offers virtual appointments with licensed providers, medication management, progress tracking, and community support options.

Online video appointments with licensed providersMedication management (Suboxone, naltrexone)Progress tracking with health metrics
🏥 Medical
(946)
free with in-app purchases
9
Affect: Addiction Recovery
Affect: Addiction Recovery
Affect: Addiction Recovery
Sober Tracker and Treatment
Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Sober tracker for alcohol and drug useOutpatient addiction treatment programLicensed counselor meetings
🏥 Medical
(455)
free with in-app purchases
10
Sobers: Recovery Companion
Sobers: Recovery Companion
Sobers: Recovery Companion
Sobriety Tracker & Day Counter
Free

This app supports your recovery journey with tools for tracking abstinence, managing tasks, and connecting with accountability partners. It offers a structured approach to behavioral change, helping you visualize progress and understand patterns.

Sober day counter and clockAccountability partnershipsStructured task management
💪 Health & Fitness
(8)
free
11
Clean Time App
Clean Time App
Clean Time App
Day Counter for recovery
Free

Track your progress in recovery from various habits or events. Customize your experience with personal details and color themes. Access helpful readings and maintain a gratitude list.

Customizable day counterTrack recovery from various habitsPersonalized themes and name
📊 Productivity
(42)
free
12
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
AA Step Work & Recovery Tools
Free

This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.

Spot Check Inventory (Mini 4th Step)Nightly Inventory (Step 11)Recovery Journal
🌟 Lifestyle
(12K)
freemium
13
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
🌟 Lifestyle
(11K)
free
14
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery
💪 Health & Fitness
(1.7K)
free with in-app purchases
15
Victory Shield
Victory Shield
Victory Shield
Accountability & Porn Blocker
Free

This app provides accountability and blocking features to help users overcome pornography. It offers screen accountability, explicit domain reporting, and customizable porn blocking to support a journey towards freedom from temptation.

Screen Accountability™Explicit Domain ReportingPorn Blocking
🌟 Lifestyle
(58K)
freemium
16
Victory by Covenant Eyes
Victory by Covenant Eyes
Victory by Covenant Eyes
Accountability Companion App
Free

This app helps individuals overcome pornography use through accountability and educational resources. It offers tools for personal growth, community support, and allows users to invite an ally for shared accountability.

Activity Feed & Check-insLearning + MinicoursesCommunity Connection
🌟 Lifestyle
(1.2K)
freemium
17
One Step Recovery
One Step Recovery
One Step Recovery
by One Step Software Inc.
Free

This app helps individuals in recovery track their progress and maintain accountability. It offers daily motivational quotes, communication tools, meeting information, and scheduling features to support sobriety.

Track recovery progressDaily motivational quotesChat/messaging functionality
💪 Health & Fitness
(180)
free
18
Recovery Connect - CMS
Recovery Connect - CMS
Recovery Connect - CMS
Opioid Treatment Companion
Free

This app supports individuals on their addiction recovery journey by connecting them with counselors, providing motivational messages, and offering educational resources. It helps users stay on track with their treatment plans and offers a rewards program for medication adherence.

Counselor connection via messagingMotivational messagesEducational resources on addiction
🏥 Medical
(1.1K)
free
19
SMART Recovery
SMART Recovery
SMART Recovery
Discover The Power of Choice
Free

This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.

Mutual-support groupsAddiction recoveryScience-based 4-Point Program
💪 Health & Fitness
(24)
free
20
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported