213+ iOS apps curated and reviewed
If you already know Red Light Therapy, this is the deeper bench. 213+ red light therapy free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.
Transform your device into a calming sanctuary with ambient red light. Designed for meditation, mindfulness, and sleep routines, it creates a tranquil environment to help you unwind and focus.
This app offers full control over red light therapy sessions, working with compatible devices. It features a library of preset treatments and allows for custom session creation, timers, reminders, and usage tracking for a personalized experience.
Control your red light therapy panel remotely with this app. It enhances the panel's touchscreen with additional features like a light alarm clock for a more personalized experience.
Transform your phone into a versatile light source with customizable modes like a gentle night light, vibrant mood lighting, or a mesmerizing lava lamp. Enhance your relaxation with integrated ambient sounds and timers for a peaceful atmosphere.
Book sessions for a unique fitness experience combining red light therapy and vibration plate exercise. Track your progress, set goals, and stay updated on studio events. Achieve better results by working your body from the inside.
This app uses a science-backed protocol to simulate deep red light exposure, aiming to combat age-related vision decline by boosting retinal mitochondria and improving color contrast. It offers a simple, distraction-free interface and integrates with Apple Health for wellness tracking.
Control your red light therapy device remotely. Select channels, set session durations, and access special modes for enhanced therapy. Track your usage and experienced benefits on a local dashboard.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app offers a digital coloring book experience for adults, designed for relaxation and mindfulness. It features a vast library of coloring pages and palettes, along with social community features and advanced coloring tools. Enjoy a stress-free escape with calming music and sound effects.
This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.
Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
This app offers expert-led classes for personal growth and self-care, focusing on movement and expression to enhance physical and mental well-being. It aims to build inner strength, boost confidence, and foster a supportive community for a healthier, happier life.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
Schedule and manage infrared, red light, and chromotherapy sessions at studios. View room availability, book appointments, and discover promotions and locations.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.