Best Relax And Sleep Nature Sounds Apps

235+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Out of 235+ relax and sleep nature sounds apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Relax And Sleep Nature Sounds

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#57in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Rain Rain Sleep Sounds#2

Rain Rain Sleep Sounds by Tim Gostony

White Noise & Calm Tinnitus
Strong Contender
💪 Health & Fitness
4.8😊(130K ratings)
FreeAdsIn-App Purchases
Rain Rain Sleep Sounds screenshot 1
Rain Rain Sleep Sounds screenshot 2
Rain Rain Sleep Sounds screenshot 3
Rain Rain Sleep Sounds screenshot 4
Rain Rain Sleep Sounds screenshot 5
Rain Rain Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

What We Love

  • 🌧️ Excellent variety of high-quality rain and nature sounds
  • 👍 User-friendly interface with easy sound mixing and customization
  • 💤 Helps users fall asleep quickly and sleep soundly
  • 🕰️ Useful timer and fade-out features

Room to Improve

  • 💰 Premium sounds and subscription model can be expensive for some users
  • 🔊 Volume levels can sometimes be inconsistent or too loud
  • 🔁 Some sounds may feel repetitive or looped after extended use
Sleep Sounds White Noise, Rain#3

Sleep Sounds White Noise, Rain by Healive Limited

Fall Asleep: Sounds & Stories
Worth Considering
💪 Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
Sleep Sounds White Noise, Rain screenshot 1
Sleep Sounds White Noise, Rain screenshot 2
Sleep Sounds White Noise, Rain screenshot 3
Sleep Sounds White Noise, Rain screenshot 4
Sleep Sounds White Noise, Rain screenshot 5
Sleep Sounds White Noise, Rain screenshot 6

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

What We Love

  • 💤 Helps with sleep
  • 🌊 Soothing nature sounds
  • 🕰️ Customizable timers
  • 🧘‍♀️ Relaxing meditations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🔁 Looping sound issues

More Relax And Sleep Nature Sounds apps to explore

4
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
5
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
by Jian Yih Lee
Free

This application offers a collection of soothing natural sounds to promote relaxation, reduce stress, and improve sleep quality. Users can set timers for automatic shut-off and enjoy background playback with the screen off, all while conserving battery. It's designed to help calm a busy lifestyle and enhance well-being through nature's sounds.

Soothing natural soundsStress reductionImproved sleep quality
🎵 Music
(8)
free
6
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
💪 Health & Fitness
(4.6K)
subscription
7
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
Calm Meditation & White Noise
Free

Create immersive soundscapes for relaxation, sleep, and focus. Mix and customize ambient sounds or choose from curated moods. Experience high-quality audio with Spatial Audio for deep immersion.

Immersive soundscapesCustomizable sound scenesCurated calming moods
💪 Health & Fitness
(806)
free with in-app purchases
8
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
White Noise & Calming Melodies
Free

Unwind with a vast collection of calming sounds and melodies designed to reduce stress, relieve anxiety, and promote better sleep. Mix and match over 50 peaceful tones to create your perfect audio environment for relaxation, meditation, or focus.

50+ peaceful tonesSound timerBackground mode
💪 Health & Fitness
(2.5K)
subscription
9
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Access over 700 channels of curated music and sounds for relaxation, focus, and sleep. Explore diverse genres like classical, nature sounds, wellness, and audiobooks to find your perfect ambiance. Enjoy features like sleep timers and custom tone controls for an uninterrupted, personalized listening experience.

700+ music and sound channelsSleep timerEqualizer tone controls
🎵 Music
(3.9K)
free with in-app purchases
10
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

Create personalized soundscapes for relaxation, sleep, meditation, or focus. Mix and match a variety of soothing sounds, adjust volumes, and set alarms or timers. Unlock more sounds and features with a subscription.

Wide variety of soothing soundsMix and match sounds with individual volume controlBinaural mode for deeper meditation
💪 Health & Fitness
(4.3K)
free with in-app purchases
11
Sleep Sounds: Nature & Ambient
Sleep Sounds: Nature & Ambient
Sleep Sounds: Nature & Ambient
Relaxing Music・Sleeping Noise
Free

Drift off to sleep with a diverse collection of nature sounds and relaxing music. Mix and customize individual sound volumes to create your perfect sleep environment. Ideal for relaxation, meditation, and improving sleep quality.

36 ambient sounds and musicMix and layer soundsIndividual volume control
💪 Health & Fitness
(1.9K)
free with in-app purchases
12
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
13
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Relaxing sounds, help sleep
Free

This app offers a variety of relaxing sounds, including nature, rain, and white noise, to help users fall asleep faster and reduce insomnia. It allows for custom sound mixes, background playback, and a sleep timer for an uninterrupted rest.

Customizable sound mixesBackground playbackSleep timer
💪 Health & Fitness
(2.6K)
free with in-app purchases
14
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(270K)
ad-supported
15
myNoise: Focus · Relax · Sleep
myNoise: Focus · Relax · Sleep
myNoise: Focus · Relax · Sleep
White Noise & Ambient Sounds
Free

Create personalized soundscapes for focus, relaxation, and sleep. With over 300 customizable audio environments, this app helps reduce stress, improve productivity, and mask disruptive noises. Enjoy scientifically engineered sounds designed for long listening sessions.

300+ customizable soundscapesStress and anxiety reductionFocus and productivity enhancement
💪 Health & Fitness
(851)
free with in-app purchases
16
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
600+ natural sleeping sounds
$59.99

Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.

600+ natural sound recordingsHigh-quality stereo audioCustomizable sound mixes
💪 Health & Fitness
(3K)
free
17
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Rest, Relax & Rise Refreshed
Free

Drift off to sleep faster with a variety of high-quality fan sounds and calming ambient scenes. This app is designed to help both adults and children achieve restful sleep, offering a peaceful environment to relax and wake up refreshed.

8 soothing fan soundsCalming ambient scenes (campfire, rain, crickets)5 relaxing binaural music tracks
💪 Health & Fitness
(197K)
subscription
18
White & Pink Noise
White & Pink Noise
White & Pink Noise
Relax & sleep sounds generator
Free

Create personalized relaxation soundscapes by combining various ambient sounds and noise generators. Enjoy a wide selection of sounds like nature, water, and different noise frequencies to promote sleep and relaxation.

Unlimited sound combinationsSimultaneous sound playbackBird song
🔧 Utilities
(1.1K)
free
19
Relax-Age Magic & Meditation
Relax-Age Magic & Meditation
Relax-Age Magic & Meditation
Future baby,baby music,relax
Free

Explore your future baby's appearance, discover your spirit animal, and revisit your youth with a fun aging filter. This app also offers guided meditations and relaxing music to help you and your baby sleep better and reduce stress.

Future baby appearance predictionSpirit animal identificationOne-click youth transformation
💪 Health & Fitness
(19K)
free with in-app purchases
20
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(1.6K)
ad-supported