Best Rest Timer Apps

250+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated September 2026

Every iPhone needs a few good rest timer apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Rest Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gym Rest TimerGym Rest TimerFree4.8★ (73)NoNoSep 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesSep 2026
3Gym Timer-Timer for rest timeGym Timer-Timer for rest timeFree4.5★ (460)NoNoAug 2026
4Gym Rest Timer - Sets & HIITGym Rest Timer - Sets & HIITFreeYesYesJun 2026
5Gym Timer: Rest & Get ReadyGym Timer: Rest & Get ReadyFreeNoYesJul 2026
6Rest Timer - WaitWaitGo!Rest Timer - WaitWaitGo!Free4.9★ (11)NoNoJul 2026
7RestBeat: Gym Rest TimerRestBeat: Gym Rest TimerFreeNoJul 2026
8Gym Rest Timer - WorkoutGym Rest Timer - WorkoutFreeYesYesSep 2026

Top Picks for Rest Timer

Gym Rest Timer#1

Gym Rest Timer by David Blake

Activates from lock screen!
Editor's Choice
💪 Health & Fitness
4.8(73 ratings)
Free
Gym Rest Timer screenshot 1
Gym Rest Timer screenshot 2
Gym Rest Timer screenshot 3
Gym Rest Timer screenshot 4
Gym Rest Timer screenshot 5
Gym Rest Timer screenshot 6

This app helps you manage rest periods during workouts without interrupting your flow. It offers multiple modes, including lock screen control and volume gesture activation, to keep your training seamless. You can even use voice commands to start timers.

Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
Gym Timer-Timer for rest time#3

Gym Timer-Timer for rest time by Beppe Fasano

Time rest time between sets
Worth Considering
⚽ Sports
4.5😐(460 ratings)
Free
Gym Timer-Timer for rest time screenshot 1
Gym Timer-Timer for rest time screenshot 2
Gym Timer-Timer for rest time screenshot 3
Gym Timer-Timer for rest time screenshot 4

This app helps you track gym sessions and manage rest times between sets. It's designed for use on a smartwatch, allowing you to leave your phone behind. The app alerts you when it's time to train again, ensuring your workout flows smoothly.

What We Love

  • 🚀 Simple and functional
  • 👍 Intuitive and easy to use
  • 💪 Helps keep track of sets and rest times
  • 🔔 Vibration/audio alerts for rest time

Room to Improve

  • 🐛 Crashes and bugs, especially on Apple Watch
  • 🔍 Lack of customization options
  • 💤 No background/low-power mode support
  • 📢 Intrusive ads interrupting workouts

More Rest Timer apps to explore

FAQ about Rest Timer

What are the best rest timer apps for iPhone?
Gym Rest Timer tops our rest timer apps ranking as of September 2026, with a 4.8-star average from 73 App Store ratings, and it's free to download.
Yes — 18 of the top rest timer apps we rank are free to download, including Gym Rest Timer and Interval Timer □ HIIT Timer.
Gym Rest Timer has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ rest timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help you manage rest periods during your workouts. It minimizes the need to unlock your phone by offering various control methods, ensuring your training remains uninterrupted.
The app offers three main modes: Notification mode, where you can start the next timer from a notification; Media Player mode, allowing control from the lock screen's media controls; and Volume Gesture mode, which uses a quick volume up-down sequence to restart the timer.

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