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RestIQ: Gym Rest Timer

RestIQ: Gym Rest Timer

Automatic Workout Timing

10 ratings
7 reviews
🔧 Utilities
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • August 3, 2026
  • October 6, 2026

Developer

Sami Juma
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About

This app automatically times your rest periods between gym sets using your phone's motion. It displays timers on your lock screen and dynamic island, offering haptic and chime cues. Track overtime and review workout summaries.

✓Automatic rest timer detection
✓Lock screen and Dynamic Island display
✓Haptic and chime rest cues
✓Overtime rest tracking
✓Custom rest presets
✓Workout summary
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What's New in RestIQ

2.2

October 6, 2026

Bug fixes and performance improvements.

User reviews

Most RecentHighest RatedLowest Rated

I don’t guess anymore

Honestly I saw the promotion for this app on TikTok, and I downloaded it expecting it to be buns but honestly it helped me time myself.

Not only does it count the time that you’d like, but it continues IF you take more time.

I love it, i genuinely enjoy this app and I’m gonna use it way more often.
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PabslolPabslol

Works perfectly

No issues 👍 Great idea
bananagrannybananagranny

Works great

👍
confused Eighth graderconfused Eighth grader

Simplistic design

Rly simple which is good and no complicated annoying pop-ups. This app has real potential !!! Easy to use for workouts
GanelleeeeeeeeeeeeeeeeeGanelleeeeeeeeeeeeeeeee

Love this app

I’ve been using this app for a while now, and it has helped me stay a lot more focused at the gym. It saves me a lot of time and is really easy to use. Overall, it’s made my gym sessions much more efficient and enjoyable. Definitely recommend this app!
Dhrbd anDhrbd an
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FAQ

How does RestIQ automatically detect rest periods?

RestIQ uses your phone's motion sensors to detect when you put your phone down to lift and when you pick it up to rest. This allows for automatic start and stop of your rest timer without manual input.

Can I see my rest timer without opening RestIQ?

Yes, your rest timer is visible on your Lock Screen and in the Dynamic Island, allowing you to monitor your countdown without keeping the app open. You can also control it from the Lock Screen.

What are the subscription options for RestIQ Pro?

RestIQ Pro is available via a monthly or yearly subscription, with prices shown in the app and potentially varying by region. Payment is charged to your Apple Account upon purchase.

How do I cancel my RestIQ Pro subscription?

You can manage or cancel your subscription at any time in your device's Account Settings after purchase. Auto-renewal must be turned off at least 24 hours before the end of the current period.

Does RestIQ offer a free trial for Pro features?

Yes, a free trial may be offered for RestIQ Pro. Any unused portion of a free trial is forfeited when you purchase a subscription.

What devices is RestIQ compatible with?

RestIQ is currently supported on iPhone devices. It was last updated on 2026-09-20 with version 1.8.

How does RestIQ notify me when my rest is over?

RestIQ provides both haptic feedback and a chime to clearly signal the end of your rest period, so you don't need to constantly check your screen.

What is the user rating for RestIQ?

RestIQ has a high user rating of 4.8 stars based on 5 ratings, indicating strong user satisfaction with its features and functionality.