200+ iOS apps curated and reviewed
Looking for free retention apps? 19 of our 200+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | $2.99 | 4.8★ (225) | No | No | Aug 2026 |
| 2 |  | Free | 5.0★ (5) | No | No | May 2026 |
| 3 |  | Free | — | No | Yes | Jun 2026 |
| 4 |  | Free | 4.8★ (887) | No | Yes | Aug 2026 |
| 5 |  | Free | — | Yes | No | May 2026 |
| 6 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (305) | Yes | No | Aug 2026 |
| 8 |  | Free | 4.7★ (431) | No | Yes | Aug 2026 |
This app helps you track your retention and abstinence journey. Monitor your progress, connect with friends, and visualize your trends over time. Secure your data with a biometric passcode.
This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.
This app helps users track their progress, stay motivated with daily insights, and build discipline through habit formation and achievements. It aims to enhance focus, energy, and drive.
This app offers a structured system and incentives to help users overcome urges and achieve their goals. It provides tools for daily tracking, insights into progress, community support, and a knowledge base to guide users on their journey.
This app offers a structured program for semen retention and masculine discipline. It includes courses, a streak counter, and a supportive community to help users achieve goals and transmute energy.
This app offers scientifically proven mental exercises to enhance your memory. It targets short-term memory, visual memory, focus, and concentration skills through daily brain training. Regular use can lead to improved problem-solving, multitasking, and impulse control.
This app helps users overcome masturbation and porn addictions. It offers a time and money tracker, personalized motivations, and emergency support features to aid in the journey to abstinence.
This app helps users break free from unhealthy habits and track their progress towards a healthier lifestyle. It offers guidance, motivational tools, and personalized insights to support users in achieving their goals and fostering positive change.
Boost your memory retention with AI-powered summaries, quizzes, and audio playback. This app helps you understand and recall information more effectively through personalized learning paths and mnemonic techniques.
This tool helps independent life insurance agents prevent client loss by tracking important dates and renewal windows. It provides actionable insights into at-risk clients and their associated premium, helping to protect income.
Enhance cognitive abilities with scientifically-backed exercises. This app offers four game modes to train your working memory, attention, and mental processing speed. Improve learning retention and unlock your brain's full potential through engaging challenges.
Access a collection of loud siren sound effects and ringtones. Easily set your favorite siren sounds as custom ringtones, alarms, or notifications for various alerts. Use them for personalization or for fun pranks.
This app offers a fun, personalized microlearning experience designed to boost knowledge retention and engagement for employees. It provides detailed analytics for leaders to measure training effectiveness and improve business impact. Features include gamification, adaptive learning, and AI-powered booster sessions.
This mandatory annual training app provides personnel with essential guidelines and best practices for managing federal records. It covers recordkeeping methods, the records lifecycle, dispositions, and electronic records, helping users understand their responsibilities and potential liabilities.
Enhance your reading speed, comprehension, and memory with engaging exercises. This app offers a structured approach to improve your ability to process and retain information from texts, making reading more efficient and enjoyable.