Best Running Pace Speed Apps

201+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right running pace speed apps can be overwhelming with so many options. We've analyzed 201+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Running Pace Speed Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (744K)YesYesJul 2026
2Running Race Pace CalculatorRunning Race Pace CalculatorFreeNoYesJul 2026
3Pace: Running Pace CalculatorPace: Running Pace CalculatorFree4.7★ (369)YesYesJul 2026
4Pace-SetterPace-SetterFree4.0★ (9)NoNoMay 2026
5Running Slimkit - Lose WeightRunning Slimkit - Lose WeightFree4.6★ (87K)YesYesJul 2026
6Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (104K)NoYesJul 2026
7Running Log LiteRunning Log LiteFree4.4★ (489)YesYesJul 2026
8Running PacerRunning PacerFree5.0★ (1)NoNoMay 2026

Top Picks for Running Pace Speed

Map My Run GPS Running Tracker#1

Map My Run GPS Running Tracker by Outside Television Inc

5K 10K, Half Marathon Training
Editor's Choice
💪 Health & Fitness
4.8😐(744K ratings)
FreeAdsIn-App Purchases
#78in Health & Fitness
Map My Run GPS Running Tracker screenshot 1
Map My Run GPS Running Tracker screenshot 2
Map My Run GPS Running Tracker screenshot 3
Map My Run GPS Running Tracker screenshot 4
Map My Run GPS Running Tracker screenshot 5
Map My Run GPS Running Tracker screenshot 6

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

What We Love

  • 👍 Accurate tracking
  • 🚀 Great motivator
  • 💡 Useful challenges and social features
  • 🚀 Helpful voice prompts

Room to Improve

  • 🐛 Inconsistent GPS tracking and distance recording
  • 🐛 Frequent crashes and bugs
  • 🐛 Sync issues with Apple Watch
Pace: Running Pace Calculator#3

Pace: Running Pace Calculator by Skipjack Studios, LLC

Calculate your pace and speed
Worth Considering
💪 Health & Fitness
4.7(369 ratings)
FreeAdsIn-App Purchases
Pace: Running Pace Calculator screenshot 1
Pace: Running Pace Calculator screenshot 2
Pace: Running Pace Calculator screenshot 3
Pace: Running Pace Calculator screenshot 4
Pace: Running Pace Calculator screenshot 5
Pace: Running Pace Calculator screenshot 6

This app helps runners plan their races by calculating pace and speed. It provides instant conversions and displays finish times for various race distances, from short sprints to ultra-marathons. Users can also plan race strategies with detailed splits and switch between metric and imperial units.

More Running Pace Speed apps to explore

4
Pace-Setter
Pace-Setter
Pace-Setter
Real time pace coach
Free

This real-time pace coach and run tracker guides your speed to help you hit your target pace. It monitors your intensity throughout your run, preventing you from starting too fast or slowing down. Suitable for all runners, it aids in structuring training runs for faster results.

Real-time pace coachingRun trackingSpeed guidance
💪 Health & Fitness
(9)
free
5
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Distance Tracker and Fitness
Free

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

Weight loss running plansInterval training workoutsHealthy meal plans
💪 Health & Fitness
(87K)
freemium
6
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(104K)
freemium
7
Running Log Lite
Running Log Lite
Running Log Lite
Classic running log
Free

Track your running progress without GPS. Log distance, duration, effort, and run type. View trends, graphs, and receive reminders to stay motivated and accountable for your fitness goals.

Log run details (distance, duration, effort)Track run types (cross country, intervals, race)View trends and graphs
💪 Health & Fitness
(489)
free with in-app purchases
8
Running Pacer
Running Pacer
Running Pacer
Pace Calculator & Converter
Free

Easily convert running paces between minutes per kilometer and minutes per mile. This tool also helps you visualize your pace for various race distances.

Pace conversion (min/km to min/mile)Race distance pace calculationSupports common race distances
⚽ Sports
(1)
free
9
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
Do heart rate training right!
Free

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

GPS route mappingVoice coachingHeart rate training and zone analysis
💪 Health & Fitness
(4.4K)
freemium
10
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases
11
Tempo: Run Log & Insights
Tempo: Run Log & Insights
Tempo: Run Log & Insights
One app for all your run stats
Free

This app helps runners train smarter by tracking progress, analyzing performance with insightful stats and visualizations, and managing training plans. It offers detailed breakdowns, journaling, and shoe mileage management, all with a privacy-first design.

Syncs with Apple Watch & Health appTrack key running metricsInteractive charts & maps
💪 Health & Fitness
(1K)
freemium
12
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
Free

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Walk/run interval trainingGradually increasing run segmentsHuman coach voice guidance
💪 Health & Fitness
(38K)
subscription
13
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Run, Ride, and Walk Tracker
Free

This app transforms your iPhone into a powerful fitness computer, tracking a wide range of outdoor activities with detailed stats, maps, and graphs. It offers voice commands, live tracking, and training plans, with advanced features available through an upgrade.

GPS tracking for various activitiesDetailed stats, maps, and graphsVoice commands and announcements
💪 Health & Fitness
(3K)
freemium
14
Runtopia-Reward RunningTracker
Runtopia-Reward RunningTracker
Runtopia-Reward RunningTracker
GPS Running&Cycling App,Reward
Free

This app rewards you for walking and running by converting your steps into sports coins. Earn coins to redeem for PayPal cash, gift cards, and memberships. It offers real-time tracking, voice guidance, personalized plans, and a supportive community to help you achieve your fitness goals.

GPS running and cycling trackingEarn sports coins for stepsRedeem coins for PayPal cash and gift cards
💪 Health & Fitness
(2.6K)
free with in-app purchases
15
PaceDJ: BPM Running Music
PaceDJ: BPM Running Music
PaceDJ: BPM Running Music
Music to pace your run!
Free

This app helps you run longer, faster, and stronger by matching your music's tempo to your running pace. Create custom interval workouts and leverage the motivational power of music to achieve your fitness goals.

Match music BPM to running paceCreate custom interval workoutsUse your own music library
💪 Health & Fitness
(242)
subscription
16
INTVL
INTVL
INTVL
Run. Capture. Conquer.
Free

This app transforms running into a live, global territory-based game. Compete with others to claim real space on a map, engage in live takeovers, and rise through the ranks. It combines strategy, competition, and exploration with personalized training plans and community features.

Territory-based running gameLive global competitionsSmart GPS tracking
💪 Health & Fitness
(4.1K)
free with in-app purchases
17
RUN — Running Club & Tracker
RUN — Running Club & Tracker
RUN — Running Club & Tracker
Couch to 5k 10k, Mile distance
Free

This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.

GPS-free workout trackingWorkout history storageFootwear wear monitoring
💪 Health & Fitness
(3.8K)
free with in-app purchases
18
RunPace - Speed Converter
RunPace - Speed Converter
RunPace - Speed Converter
Running Pace Calculator
Free
💪 Health & Fitness
(0)
19
Running App - Run Tracker
Running App - Run Tracker
Running App - Run Tracker
Running & Mile Tracker
Free

Track your runs with GPS, monitor key stats like distance, speed, and calories burned, and analyze your performance with detailed graphs. Offers personalized training plans and audio feedback to help you achieve your fitness goals.

Real-time GPS route mappingDetailed run statistics analysisPersonalized training plans
💪 Health & Fitness
(1.1K)
subscription
20
Corbyn Running Calculator - A run time calculator
Corbyn Running Calculator - A run time calculator
Corbyn Running Calculator - A run time calculator
Calculate race pace & averages
Free

This app helps runners quickly calculate various running metrics like target race pace, average split times, and distance covered within a set time. It simplifies complex calculations that are often time-consuming to do manually.

Calculate target race paceCalculate average interval split timeDetermine distance for a given time
🔧 Utilities
(2)
free

FAQ about Running Pace Speed

What are the best running pace speed apps for iPhone?
Map My Run GPS Running Tracker tops our running pace speed apps ranking as of May 2026, with a 4.8-star average from 744K App Store ratings, and it's free to download.
Yes — 20 of the top running pace speed apps we rank are free to download, including Map My Run GPS Running Tracker and Running Race Pace Calculator.
Map My Run GPS Running Tracker shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 201+ running pace speed apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a comprehensive running tracker, utilizing GPS to log runs, monitor pace, elevation, and calories burned. It offers personalized training plans for various running goals, from 5K to marathons, and provides real-time audio feedback to help users improve their performance. The app also supports tracking over 600 different activities beyond running.
Key features include GPS tracking for outdoor runs, treadmill tracking with cadence updates, customizable training plans, real-time audio feedback on pace and distance, and the ability to save and discover new routes. It also offers community features like challenges and live tracking for safety, and syncs with popular wearables like Garmin and Apple Watch.