Best Self By Lfa Apps

249+ iOS apps curated and reviewed

4.6 avg rating

20 free apps

Updated September 2026

Looking for free self by lfa apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Self By Lfa Apps (September 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	SELF by LFA	Free	3.3★ (3)	No	No	Jul 2026
2	Self: Journaling & Motivation	Free	—	No	Yes	Jun 2026
3	Self: One Question a Day	Free	—	Yes	Yes	Aug 2026
4	Prosper: Self-Care Companion	Free	4.8★ (277)	No	Yes	Sep 2026
5	Embraceme: Daily Self-Care	Free	—	No	No	May 2026
6	Mendly: Self-Talk Tracker	Free	—	No	Yes	Sep 2026
7	Mind Well: Daily Self Care	Free	—	No	Yes	May 2026
8	Scala: Your best self	Free	5.0★ (2)	No	Yes	Sep 2026

Top Picks for Self By Lfa

#1

SELF by LFA by Pro-Change Behavior Systems, Inc.

Living better with lupus

Editor's Choice

💪 Health & Fitness

3.3(3 ratings)

Free

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This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.

#2

Self: Journaling & Motivation by Gabriel Perez

Wisdom & Self Improvement

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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#3

Self: One Question a Day by Les Nants

Personality Test & Journaling

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

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More Self By Lfa apps to explore

Prosper: Self-Care Companion

Prosper: Self-Care Companion

Prosper: Self-Care Companion

Start your self-care journey

This app helps you build healthier habits, understand your emotions through journaling, and discover wellness tools. Track your mood, set goals, and access guided exercises to improve your mental and emotional well-being. It also features a supportive community and progress tracking.

Build healthy habits and goalsTrack mood and journal emotionsGuided journaling for stress and anxiety

💪 Health & Fitness

free with in-app purchases

Embraceme: Daily Self-Care

Embraceme: Daily Self-Care

Embraceme: Daily Self-Care

Your mental health & wellbeing

💪 Health & Fitness

Mendly: Self-Talk Tracker

Mendly: Self-Talk Tracker

Mendly: Self-Talk Tracker

Catch your inner critic

💪 Health & Fitness

Mind Well: Daily Self Care

Mind Well: Daily Self Care

Mind Well: Daily Self Care

Mood, Meditation & Gratitude

💪 Health & Fitness

Scala: Your best self

Scala: Your best self

Scala: Your best self

Make every day count

This app helps you understand your emotions, habits, and routines to discover patterns affecting your wellbeing. It offers a guided journal, habit tracking, and flexible planning that adapts to your rhythm. Grow with others by sharing progress on habits and goals.

Guided journal with adaptive questionsEmotion and habit pattern analysisFlexible planning based on user rhythm

Lupus & Flare Log - Calyne

Lupus & Flare Log - Calyne

Lupus & Flare Log - Calyne

RA, fibro & autoimmune diary

💪 Health & Fitness

SELF: Mental Health Self-Care

SELF: Mental Health Self-Care

SELF: Mental Health Self-Care

Self-Help & Daily Affirmations

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

Guided self-care for self-loveDaily positive affirmationsBreathing exercises

💪 Health & Fitness

free with in-app purchases

Buba – Self-Care Buddy

Buba – Self-Care Buddy

Buba – Self-Care Buddy

Self-care with an alien friend

This app offers a personalized self-care journey with a virtual alien companion. It provides daily interactive exercises, habit tracking, and journaling to help manage stress and nurture mental wellness.

Personalized daily exercises based on moodInteractive breathing techniques and meditationsHabit tracker with preset and custom routines

free with in-app purchases

Inspire - Self Care & Wellness

Inspire - Self Care & Wellness

Inspire - Self Care & Wellness

Daily Healthy Habits & Routine

💪 Health & Fitness

Self-Care Space

Self-Care Space

Self-Care Space

Gentle self talk, daily care

💪 Health & Fitness

Self: identity builder

Self: identity builder

Self: identity builder

Your Identity Evolution App

Umewe self-care for loneliness

Umewe self-care for loneliness

Umewe self-care for loneliness

Support for lonely moments

💪 Health & Fitness

Callie: Food Self Care Pet

Callie: Food Self Care Pet

Callie: Food Self Care Pet

Food Diary and Journal

This app offers a virtual pet companion to help users track self-care goals and journal their thoughts and emotions. Earn in-app currency to customize your pet and engage in deep conversations for personalized advice and emotional processing.

Track self-care goalsCustomize virtual petJournal thoughts and emotions

💪 Health & Fitness

free with in-app purchases

Shadow: Track Self-Sabotage

Shadow: Track Self-Sabotage

Shadow: Track Self-Sabotage

Anxiety & Self-Sabotage Tool

💪 Health & Fitness

Mindwell: Self-Care AI-Coach

Mindwell: Self-Care AI-Coach

Mindwell: Self-Care AI-Coach

Empower Your Mental Health

💪 Health & Fitness

Love+ Self Care

Love+ Self Care

Love+ Self Care

Self-love is a journey

💪 Health & Fitness

Viven: Self Improvement

Viven: Self Improvement

Viven: Self Improvement

Bloom into your best self

FAQ about Self By Lfa

What are the best self by lfa apps for iPhone?

SELF by LFA tops our self by lfa apps ranking as of September 2026, with a 3.3-star average from 3 App Store ratings, and it's free to download.

Are there free self by lfa apps for iPhone?

Yes — 20 of the top self by lfa apps we rank are free to download, including SELF by LFA and Self: Journaling & Motivation.

Does SELF by LFA have ads or in-app purchases?

SELF by LFA has no ads and has no in-app purchases, according to its App Store listing as of September 2026.

How many self by lfa apps are on the App Store?

We track 249+ self by lfa apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

What is SELF by LFA?

SELF by LFA is a free health and fitness application designed to help individuals manage lupus symptoms, stress, and medications. It provides tools, trackers, and information to empower users in their self-management journey.

Who developed SELF by LFA?

SELF by LFA was developed by the Lupus Foundation of America in partnership with ProChange Behavior Solutions. The app aims to support people living with lupus.