226+ iOS apps curated and reviewed
Looking for free self by lfa apps? 20 of our 226+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.3★ (3) | No | No | Jul 2026 |
| 2 |  | Free | 4.9★ (741K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (6.4K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (26K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.3★ (6.6K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (692) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (44K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.7★ (7.5K) | Yes | Yes | Aug 2026 |
This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.
This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.
This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.
This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.
Cultivate self-improvement by creating and tracking habits for a healthier lifestyle and enhanced well-being. This app offers an intuitive interface, personalized reminders, and insightful progress reports to motivate your personal growth journey.
Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.
This app provides daily motivational content including videos, audio, and quotes to help users stay focused, productive, and overcome life's challenges. It aims to develop a positive mindset and inspire users to achieve their goals.
This app helps you build a personalized self-improvement program using positive affirmations. Record your own voice, add inspiring images and music, and set daily reminders to cultivate a positive mindset and achieve your goals.
This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.
This app transforms self-improvement into a game by turning your goals into daily quests, rewarding you with XP and streaks. It offers personalized habit programs, gamified progress tracking, and a suite of tools to support your journey.
This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.
This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.
This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.
Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
This app provides gentle reminders for daily self-care activities, helping you stay hydrated, reconnect with loved ones, and reflect on yourself. It encourages positive habits without guilt and allows you to track your progress.
This app offers a virtual pet companion to help users track self-care goals and journal their thoughts and emotions. Earn in-app currency to customize your pet and engage in deep conversations for personalized advice and emotional processing.
This app provides daily motivation and life coaching to help users build better habits, improve their mindset, and achieve high performance. It offers structured tools, expert-led trainings, and AI-powered guidance for personal growth and transformation.
This app gamifies your life by turning tasks and goals into a retro RPG. Build your avatar, complete daily habits, to-dos, and chores to earn rewards and level up. Team up with friends for accountability and battle challenges together.
Organize your daily tasks, build productive habits, and track your emotional well-being. This app offers a task planner, mood tracker, customizable routines, and motivational quotes to help you achieve your goals and improve your life.