Best Self Care Checklist Apps

Habit Tracker

Goal Tracker & ADHD Planner

Free

This app helps you build lasting habits and achieve your goals with a simple daily planner. It offers features like syncing with Apple Health, group habit tracking, and insightful analytics to monitor your progress and well-being.

Routine Planner, Habit Tracker

Daily Time Management for ADHD

Free

This app helps you build and execute daily routines by breaking down tasks into small, manageable steps with timed prompts. It's designed to make starting easier and keep you focused, even offering voice guidance and integration with AI assistants.

To Do List MinimaList & Widget

Planner, Reminder & Tasks

Free

This app helps you manage your tasks, schedule, and reminders with an intuitive and customizable interface. It offers features like shared lists, home screen widgets, and a focus timer to boost productivity.

Daylio Journal - Mood Tracker

Private Diary, Health, Habits

Free

This app helps you track your moods and activities to improve self-care and mental well-being. It offers a simple way to journal, set goals, and understand your habits through insightful statistics, all while prioritizing your privacy.

Love+ Self Care

Self-love is a journey

Free

This app helps you plan, track, and improve your daily self-care routines. It offers features like scheduling activities, setting reminders, daily affirmations, emotion tracking, and journaling to support your well-being journey.

Checklist – Simple Task Lists

Packing, Shopping & Templates

Free

Organize packing, shopping, and daily tasks with nested lists and reusable templates. Quickly check off items and reset lists for future use. Core features are free, with an option to remove ads via a one-time purchase.

Tebbo: Self-Care Companion

Virtual Pet & Real Adventures

Free

This app encourages self-care through gentle check-ins and a virtual pet companion. Your companion explores real-world locations, bringing back discoveries and personalizing its growth based on your choices. Customize your companion and its environment with earned rewards.

CheckDo: Checklist

Simple Checklist, Task Planner

Free

Organize your life with a visually appealing checklist app. Create custom categories with unique colors and sort tasks alphabetically or by due date. Easily manage and track your to-dos with intuitive swipe gestures and search functionality.

CARE TIME App

Beauty bookings, simplified.

Free

This app connects you with verified beauty and wellness experts for services like facials, manicures, and massages. It simplifies booking appointments, allowing you to easily schedule moments of self-care and relaxation. Rediscover your radiance and prioritize your well-being with convenient access to professional services.