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Best Self Care Checklist Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Finding the right self care checklist apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Self Care Checklist Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Me+ Lifestyle RoutineMe+ Lifestyle RoutineFree4.8β˜… (247K)NoYesSep 2026
2Habit TrackerHabit TrackerFree4.8β˜… (145K)NoYesSep 2026
3Finch: Self-Care PetFinch: Self-Care PetFree4.9β˜… (755K)NoYesSep 2026
4Sparkle: Self-Care ChecklistSparkle: Self-Care ChecklistFree4.7β˜… (106)NoYesSep 2026
5Looks: Daily Self-CareLooks: Daily Self-CareFreeβ€”NoNoJul 2026
6Routine Planner, Habit TrackerRoutine Planner, Habit TrackerFree4.7β˜… (18K)YesYesSep 2026
7Checklist – Simple Task ListsChecklist – Simple Task ListsFree4.7β˜… (2.9K)YesYesSep 2026
8To Do List MinimaList & WidgetTo Do List MinimaList & WidgetFree4.8β˜… (47K)NoYesSep 2026

Top Picks for Self Care Checklist

Me+ Lifestyle Routine#1

Me+ Lifestyle Routine by Enerjoy Pte. Ltd.

Daily Planner &Β Habit Tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😐(247K ratings)
FreeIn-App Purchases
Me+ Lifestyle Routine screenshot 1
Me+ Lifestyle Routine screenshot 2
Me+ Lifestyle Routine screenshot 3
Me+ Lifestyle Routine screenshot 4
Me+ Lifestyle Routine screenshot 5
Me+ Lifestyle Routine screenshot 6

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

What We Love

  • πŸš€ Great for organization
  • πŸ‘ Helpful for ADHD and anxiety
  • πŸ’€ Good sleep tracking and meditation features
  • 🎨 Customizable and visually appealing
  • 🌟 Game-changing for productivity

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ” Difficulty editing future tasks
  • πŸ› Bugs and glitches with alarms and reminders
  • πŸ€” Confusing onboarding and lack of instructions
  • πŸ’Έ Aggressive upselling and pop-ups
Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
πŸ“Š Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads
  • πŸ’° Affordable one-time premium purchase option

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
  • πŸ•°οΈ Inflexible habit scheduling options
Finch: Self-Care Pet#3

Finch: Self-Care Pet by Finch Care Public Benefit Corporation

Daily Journal & Habit Tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(755K ratings)
FreeIn-App Purchases
#10in Health & Fitness
Finch: Self-Care Pet screenshot 1
Finch: Self-Care Pet screenshot 2
Finch: Self-Care Pet screenshot 3
Finch: Self-Care Pet screenshot 4
Finch: Self-Care Pet screenshot 5
Finch: Self-Care Pet screenshot 6

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

What We Love

  • πŸ€— Helps with mental health and self-care
  • 🦜 Cute and motivating virtual pet
  • 🎨 Customizable bird and home
  • πŸ§˜β€β™€οΈ Useful mental health tools (breathing, journaling, etc.)
  • 🌱 Encourages daily habits and routines
  • 🀝 Ability to connect with friends
  • πŸ’° Good value even with free version

Room to Improve

  • πŸ€” Organizational issues with goal/task management
  • πŸ’° Subscription model can be expensive for some
  • 🎨 Limited customization options without paid version
  • πŸ› Some reported app bugs and glitches

More Self Care Checklist apps to explore

FAQ about Self Care Checklist

What are the best self care checklist apps for iPhone?
Me+ Lifestyle Routine tops our self care checklist apps ranking as of September 2026, with a 4.8-star average from 247K App Store ratings, and it's free to download.
Yes β€” 19 of the top self care checklist apps we rank are free to download, including Me+ Lifestyle Routine and Habit Tracker.
Me+ Lifestyle Routine has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ self care checklist apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Me+ Lifestyle Routine is designed to help users build good habits and healthy daily routines. It functions as a daily planner and habit tracker, allowing users to schedule self-care activities, monitor their mood and progress, and receive reminders to stay on track with their goals.
Key features include a daily routine planner, a habit tracker, a mood and progress tracker, and a self-care schedule. Users can create custom routines, set reminders for their to-do lists, and access evidence-based information on establishing healthy habits.

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sparkle: self-care checklist