Best Self-Care Resources Apps

2.8(4 ratings)

FreeIn-App Purchases

Provides Chinese medicine practitioners with a library of self-care resources to share with patients. Content includes qigong, acupressure, diet, and meditation, delivered via video, audio, and articles. Practitioners can customize patient content and track progress.

Love+ Self Care by Ce Eshelman

Self-love is a journey

Strong Contender

1.0(1 ratings)

Free

This app helps you plan, track, and improve your daily self-care routines. It offers features like scheduling activities, setting reminders, daily affirmations, emotion tracking, and journaling to support your well-being journey.

Self-Caring by The Self-Care Institute

The Self-Care Institute

Worth Considering

Sparkle: Self-Care Checklist

5.0(7 ratings)

Free

Access your self-care courses and community sanctuary on the go. This app brings your learning and practices directly to your mobile device, making self-care accessible anywhere.

More Self-Care Resources apps to explore

Habit Tracker for Happiness

Track self-care activitiesDaily check-insJournaling for self-reflection

This app helps you build a self-care routine by tracking activities that bring you joy. It offers daily check-ins, journaling prompts, and reminders to foster accountability and improve well-being.

(106)

Prosper: Self-Care Companion

Start your self-care journey

Build healthy habits and goalsTrack mood and journal emotionsSee progress and identify patterns

This app helps you build healthier habits, understand your emotions through journaling, and discover wellness resources. It offers a supportive community and tracks your progress over time to improve your mental and emotional well-being.

Callie: Food Self Care Pet

(283)

free

Food Diary and Journal

Track self-care goalsCustomize virtual petJournal thoughts and emotions

This app offers a virtual pet companion to help users track self-care goals and journal their thoughts and emotions. Earn in-app currency to customize your pet and engage in deep conversations for personalized advice and emotional processing.

(3.7K)

30 Days Self Care Challenge

Habit Tracker & Daily Journal

Experience Holistic Wellness

Daily selfie, workout & streak

Mood Tracker & Daily Quotes

(0)

Lookn - Daily Self-Care

AI-powered mood analysisDaily motivational quotes and affirmationsGuided journaling prompts

This app acts as a supportive companion for self-care and mindfulness. It helps you track your daily moods, offers motivational quotes, and uses AI to provide insights and stress relief through journaling and guided reflection.

Soft Rose: Women Self-Care

(8)

free

Habit, Journal, Skincare, Girl

Daily self-care and self-growth toolsWomen-focused communityPersonal reflection journals

This app provides tools for women to nurture self-care and personal growth through daily routines, journaling, affirmations, and habit building. It offers a supportive community and a beautiful space for intentional self-care practices.

🌟 Lifestyle

(8)

freemium

Tangerine: Self-care & Goals

Habits. Mood Tracker. Journal.

Habit formation and trackingMood tracking and analysisJournaling with guided templates

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Moodoor: AI Self-Care Chat

(6.6K)

freemium

Mindfulness, Mood & Meditation

AI self-care chatText and voice inputMood tracking

This AI-powered journal offers a private space for self-reflection, personal growth, and managing everyday stress. Engage in text or voice conversations, track your mood, and explore various tools like guided meditations and creative exercises to understand yourself better.

🌟 Lifestyle

(15)

freemium

Catzy: Self-Care Journey

Start self-care today

Set achievable self-care goalsEmotional reflection promptsDaily mood tracking calendar

This app supports your mental well-being by helping you set achievable self-care goals, reflect on your emotions, and track your mood. It also includes tools like a focus timer, guided breathing exercises, and sleep aids to promote calm and energy.

(1.1K)

Zenie: AI Journal & Self-Care

Diary, health & quotes

AI-powered journalingEmotional insights and analysisGuided self-care activities

This AI-powered journal helps you reflect, grow, and thrive with guided activities and emotional insights. Connect with yourself, boost confidence, and strengthen relationships through private, encrypted journaling. It offers personalized inspiration, habit tracking, and engaging AI conversations for deeper self-understanding.

(50)

SELF: Mental Health Self-Care

Self-Help & Daily Affirmations

Guided self-care for self-loveDaily positive affirmationsBreathing exercises

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

(176)

Tebbo: Self-Care Companion

Virtual Pet & Real Adventures

Self-care check-insVirtual pet companionReal-world exploration

This app encourages self-care through gentle check-ins and a virtual pet companion. Your companion explores real-world locations, bringing back discoveries and personalizing its growth based on your choices. Customize your companion and its environment with earned rewards.

(1)

Your daily mental health coach

CBT Self-Care Journal

CBT exercises for negative thought reframingRelaxation and mindfulness meditationsPositive Psychology exercises

This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.

(648)

Rilo Self-Care & Routines

Self-Care Tracker & Routines