249+ iOS apps curated and reviewed
Whether you're new to self regulation or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Oct 2026 | |
| 2 |  | Free | 5.0★ (2) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.0★ (4) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.6★ (1.8K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.7★ (44) | No | No | Oct 2026 | |
| 6 |  | Free | — | No | Yes | Sep 2026 | |
| 7 |  | Free | 4.8★ (109) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | Yes | Yes | May 2026 |
This app helps you understand and manage your emotions through tracking, journaling, and guided exercises. It offers tools to enhance emotional awareness, cognitive skills, and problem-solving abilities for better personal development.
This app helps users monitor and improve their emotional regulation through interactive activities and tips. It provides tools to identify and manage emotional states for better self-control.
