Best Selfreliance Apps & Games

207+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

Every iPhone needs a few good selfreliance apps. We benchmark 207+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Selfreliance

More Selfreliance apps to explore

4
Human Design: Stella
Human Design: Stella
Human Design: Stella
Discover Your True Self
Free

Explore your energetic blueprint with this comprehensive guide to Human Design. Gain insights into your strengths, relationships, and life purpose through AI-powered analysis and practical tools for self-discovery and authentic living.

Human Design chart analysisAI-powered question answeringCompatibility readings
🌟 Lifestyle
(2.4K)
free with in-app purchases
5
Being Me: Journal/Goals/Habits
Being Me: Journal/Goals/Habits
Being Me: Journal/Goals/Habits
Mindful journal and planner
Free

This app combines journaling, goal setting, and habit tracking in a single, private space. It offers guided reflections, mood tracking, photo storage, and tools to help you build positive habits and achieve your aspirations. Designed with mindfulness and CBT principles, it aims to boost self-awareness, confidence, and emotional well-being.

Integrated journal, goals, and habitsMood tracking and photo memoriesGuided reflections and freeform entries
💪 Health & Fitness
(4.6K)
free with in-app purchases
6
Activations: Daily Motivation
Activations: Daily Motivation
Activations: Daily Motivation
Feel Alive + Manifest
Free

This app offers science-backed audio experiences designed to motivate and help users manifest a better life. It uses neuroscience, affirmations, and visualization to rewire the mind and create positive change, fitting seamlessly into daily routines.

Motivational audio experiencesManifestation and visualization techniquesNeuroscience-based mind rewiring
💪 Health & Fitness
(3.9K)
free with in-app purchases
7
Silk + Sonder Guided Self-Care
Silk + Sonder Guided Self-Care
Silk + Sonder Guided Self-Care
Daily Affirmations & Rituals 
Free

This app fosters healthy habits and positivity through guided journaling, meditation, and community support. It offers science-backed tools like affirmations, CBT programming, and self-care games to improve mental well-being, reduce anxiety, and boost confidence.

Daily affirmations for positive mindsetGuided meditations with journaling promptsPrivate community for support and accountability
💪 Health & Fitness
(3.8K)
free with in-app purchases
8
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
The Shadow Work Journaling App
Free

This app guides users through shadow work journaling to foster self-discovery and emotional healing. It offers tools to track emotional patterns, engage with inner 'shadow characters,' and access guided meditations and journaling prompts for personal growth.

Track triggers and glimmersWork with shadow charactersMeditations and exercises
💪 Health & Fitness
(3K)
free with in-app purchases
9
Dilemmo: Make Better Decisions
Dilemmo: Make Better Decisions
Dilemmo: Make Better Decisions
Thought experiments daily
Free

Explore your personality through immersive ethical dilemmas and thought experiments. Make impossible choices in branching video scenarios to uncover your decision-making patterns and gain self-discovery insights across various life domains.

Branching video scenarios12 personality dimensions revealedSocial comparison insights
📚 Education
(746)
free with in-app purchases
10
Deep Belief - Self hypnosis
Deep Belief - Self hypnosis
Deep Belief - Self hypnosis
Manifest,Confidence,Abundance
Free

Reprogram your subconscious mind in 21 days with a neuroacoustic program designed to dislodge limiting beliefs. Achieve your goals by synchronizing your subconscious with your conscious desires through positive affirmations and theta wave activation.

21-day neuroacoustic programDislodge limiting beliefsSynchronize subconscious with desires
💪 Health & Fitness
(805)
free with in-app purchases
11
Grid Diary - Journal, Planner
Grid Diary - Journal, Planner
Grid Diary - Journal, Planner
Guided self-care & mindfulness
Free

This app offers a guided journaling experience to foster personal development and mindfulness. It helps users build positive habits, manage stress, and enhance various aspects of their lives through customizable prompts and unique layouts.

Prompted journaling with custom questionsUnique grid and mandala layoutsDaily, weekly, monthly, and yearly planning
🌟 Lifestyle
(5.2K)
subscription
12
Monster Chase 3D
Monster Chase 3D
Monster Chase 3D
Chase them all!
Free

Embark on an epic adventure to capture powerful monsters in your jeep. Utilize a variety of weapons and target weak spots to defeat and capture your prey. Experience thrilling chases and unlock exclusive VIP content with a subscription.

Capture epic monstersDrive a jeepUse various weapons
🎮 Games
(28K)
free with in-app purchases
13
Psychoanalysis (psychology)
Psychoanalysis (psychology)
Psychoanalysis (psychology)
Exploring the Depths of Mind
Free

Explore your unconscious mind using the Free Association method, enhanced with AI analysis. Understand your perceptions, uncover hidden emotions, and gain insights for self-development. Ideal for self-psychoanalysis and understanding others.

Free Association method for exploring the unconsciousAI analysis of associations and behavioral patternsIdentify affective complexes and hidden emotional responses
💪 Health & Fitness
(262)
free with in-app purchases
14
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Private journaling for therapy
Free

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

190+ journal prompts"Dive Deeper" questionsDaily reminders
🌟 Lifestyle
(6.9K)
free with in-app purchases
15
Rise & Affirm: Daily Calm
Rise & Affirm: Daily Calm
Rise & Affirm: Daily Calm
Daily Affirmations for Calm
Free

This app offers spoken and visual affirmations to improve confidence, reduce stress, and boost daily motivation. It provides categorized affirmations for various moods and goals, with options to save favorites and create custom messages for a personalized practice.

Spoken affirmationsVisual affirmationsCategorized affirmations
💪 Health & Fitness
(22)
freemium
16
TrueMe - Meet New People
TrueMe - Meet New People
TrueMe - Meet New People
Test | Connect | Reflect
Free

Explore your personality through insightful tests covering love, career, and character. Connect with like-minded individuals in a safe community, discovering 'resonance mates' for deeper conversations and self-discovery.

Psychological personality testsLife Lab for self-experimentationFind 'resonance mates'
🌟 Lifestyle
(79)
free with in-app purchases
17
#SelfLove: Build Confidence
#SelfLove: Build Confidence
#SelfLove: Build Confidence
GG Self Esteem: Mental fitness
Free

Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.

Research-backed CBT methodsDaily 3-minute training sessionsIdentify and reframe negative self-talk
💪 Health & Fitness
(691)
free with in-app purchases
18
Perspective, a mindful journal
Perspective, a mindful journal
Perspective, a mindful journal
Daily reflection, mood tracker
Free

This app provides a safe space for daily reflection and self-discovery. It helps you capture thoughts, moods, and interests to gain insights, make better decisions, and manage anxiety. Rediscover yourself and improve your mental well-being through guided journaling.

Daily reflection promptsMood trackingCapture thoughts and interests
💪 Health & Fitness
(1.6K)
free
19
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
Self-Help & Daily Affirmations
Free

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

Guided self-care for self-loveDaily positive affirmationsBreathing exercises
💪 Health & Fitness
(148)
free with in-app purchases
20
Reflect - guided daily journal
Reflect - guided daily journal
Reflect - guided daily journal
Self reflection journaling
Free

This app provides a guided journaling experience to help you capture thoughts and feelings, fostering self-awareness and a more positive outlook. It intelligently guides your reflections with structured topics and questions based on proven psychological methods.

Guided reflection topics and questionsDaily check-ins with yourselfLibrary of self-reflection topics
💪 Health & Fitness
(360)
subscription