This app provides a customizable timer to support your workouts. It can send notifications, record active energy and workout data to Apple Health, and display your workout history. Calculate active energy burned with detailed input options.




247+ iOS apps curated and reviewed
Looking for free simple workout timer apps? 19 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.7★ (20) | Yes | No | Nov 2026 | ||
| 2 | Free | 4.8★ (88K) | No | Yes | Nov 2026 | ||
| 3 | Free | 4.9★ (5.7K) | Yes | Yes | Nov 2026 | ||
| 4 | Free | 4.7★ (32) | No | No | Nov 2026 | ||
| 5 | Free | 4.9★ (6.4K) | No | Yes | Nov 2026 | ||
| 6 | Free | 5.0★ (2) | Yes | No | Jul 2026 | ||
| 7 | Free | 5.0★ (1) | Yes | No | May 2026 | ||
| 8 | Free | — | No | Yes | Aug 2026 |




This app provides a customizable timer to support your workouts. It can send notifications, record active energy and workout data to Apple Health, and display your workout history. Calculate active energy burned with detailed input options.





Easily set up custom workout intervals with a simple drag-and-tap interface. This app provides audio cues and detailed history to track your fitness progress, even while listening to music.






This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.