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Best Simple Workout Timer Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Looking for free simple workout timer apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Simple Workout Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesOct 2026
2Simple Workout TimerSimple Workout TimerFree4.7★ (21)YesNoAug 2026
3Simple Interval TimerSimple Interval TimerFree4.9★ (5.4K)YesYesOct 2026
4PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoOct 2026
5Interval Timer PlusInterval Timer PlusFree4.9★ (6K)NoYesSep 2026
6Simple Interval Timer: FlexySimple Interval Timer: FlexyFree—NoYesMay 2026
7Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoSep 2026
8Minimal Workout TimerMinimal Workout TimerFree—NoNoSep 2026

Top Picks for Simple Workout Timer

Interval Timer □ HIIT Timer#1

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Editor's Choice
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
Simple Interval Timer#3

Simple Interval Timer by 0FF

Worth Considering
⚽ Sports
4.9😊(5.4K ratings)
FreeAdsIn-App Purchases
Simple Interval Timer screenshot 1
Simple Interval Timer screenshot 2
Simple Interval Timer screenshot 3
Simple Interval Timer screenshot 4
Simple Interval Timer screenshot 5
Simple Interval Timer screenshot 6

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and straightforward
  • 💰 Actually free, no paywall
  • 🔊 Unobtrusive audio cues
  • 🎶 Works well with music playback

Room to Improve

  • 🐛 Occasional bugs and crashes
  • ⚙️ Limited customization options
  • 🔋 Compatibility issues with newer iOS versions
  • 🔍 Difficulty deleting/managing saved configurations

More Simple Workout Timer apps to explore

FAQ about Simple Workout Timer

What are the best simple workout timer apps for iPhone?
Interval Timer □ HIIT Timer tops our simple workout timer apps ranking as of September 2026, with a 4.8-star average from 86K App Store ratings, and it's free to download.
Yes — 20 of the top simple workout timer apps we rank are free to download, including Interval Timer □ HIIT Timer and Simple Workout Timer.
Interval Timer □ HIIT Timer has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ simple workout timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

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