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Best Simple Workout Timer Apps

249+ iOS apps curated and reviewed

3.9 avg rating
20 free apps
Updated October 2026

Looking for free simple workout timer apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Simple Workout Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (87K)NoYesOct 2026
2Simple Workout TimerSimple Workout TimerFree4.7★ (21)YesNoAug 2026
3Interval Timer PlusInterval Timer PlusFree4.9★ (6.3K)NoYesOct 2026
4Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoOct 2026
5Simple Interval Timer: FlexySimple Interval Timer: FlexyFree—NoYesMay 2026
6Super Simple Workout TimerSuper Simple Workout TimerFree5.0★ (2)YesNoJul 2026
7Minimal Workout TimerMinimal Workout TimerFree—NoNoSep 2026
8Amelia TimerAmelia TimerFree4.7★ (60)NoNoOct 2026

Top Picks for Simple Workout Timer

Interval Timer □ HIIT Timer#1

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Editor's Choice
💪 Health & Fitness
4.8😊(87K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
Simple Workout Timer#2

Simple Workout Timer by Intersect

Support workout!
Strong Contender
💪 Health & Fitness
4.7(21 ratings)
FreeAds
Simple Workout Timer screenshot 1
Simple Workout Timer screenshot 2
Simple Workout Timer screenshot 3
Simple Workout Timer screenshot 4

This app provides a customizable timer to support your workouts. It can send notifications, record active energy and workout data to Apple Health, and display your workout history. Calculate active energy burned with detailed input options.

Interval Timer Plus#3

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Worth Considering
💪 Health & Fitness
4.9😊(6.3K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits
  • 👍 Minimal ads and no purchases required
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options

More Simple Workout Timer apps to explore

FAQ about Simple Workout Timer

What are the best simple workout timer apps for iPhone?
Interval Timer □ HIIT Timer tops our simple workout timer apps ranking as of October 2026, with a 4.8-star average from 87K App Store ratings, and it's free to download.
Yes — 20 of the top simple workout timer apps we rank are free to download, including Interval Timer □ HIIT Timer and Simple Workout Timer.
Interval Timer □ HIIT Timer has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ simple workout timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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