Best Simple Workout Timer Apps

247+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Looking for free simple workout timer apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Simple Workout Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple Workout TimerSimple Workout TimerFree4.7★ (21)YesNoAug 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesSep 2026
3Simple Interval TimerSimple Interval TimerFree4.9★ (5.4K)YesYesSep 2026
4Interval Timer PlusInterval Timer PlusFree4.9★ (6K)NoYesSep 2026
5PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoSep 2026
6Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026
7Super Simple Workout TimerSuper Simple Workout TimerFree5.0★ (2)YesNoJul 2026
8Amelia TimerAmelia TimerFree4.7★ (60)NoNoMay 2026

Top Picks for Simple Workout Timer

Simple Workout Timer#1

Simple Workout Timer by Intersect

Support workout!
Editor's Choice
💪 Health & Fitness
4.7(21 ratings)
FreeAds
Simple Workout Timer screenshot 1
Simple Workout Timer screenshot 2
Simple Workout Timer screenshot 3
Simple Workout Timer screenshot 4

This app provides a customizable timer to support your workouts. It can send notifications, record active energy and workout data to Apple Health, and display your workout history. Calculate active energy burned with detailed input options.

Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
Simple Interval Timer#3

Simple Interval Timer by 0FF

Worth Considering
⚽ Sports
4.9😊(5.4K ratings)
FreeAdsIn-App Purchases
Simple Interval Timer screenshot 1
Simple Interval Timer screenshot 2
Simple Interval Timer screenshot 3
Simple Interval Timer screenshot 4
Simple Interval Timer screenshot 5
Simple Interval Timer screenshot 6

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and straightforward
  • 💰 Actually free, no paywall
  • 🔊 Unobtrusive audio cues
  • 🎶 Works well with music playback

Room to Improve

  • 🐛 Occasional bugs and crashes
  • ⚙️ Limited customization options
  • 🔋 Compatibility issues with newer iOS versions
  • 🔍 Difficulty deleting/managing saved configurations

More Simple Workout Timer apps to explore

FAQ about Simple Workout Timer

What are the best simple workout timer apps for iPhone?
Simple Workout Timer tops our simple workout timer apps ranking as of September 2026, with a 4.7-star average from 21 App Store ratings, and it's free to download.
Yes — 20 of the top simple workout timer apps we rank are free to download, including Simple Workout Timer and Interval Timer □ HIIT Timer.
Simple Workout Timer shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 247+ simple workout timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Simple Workout Timer is currently supported on iPhone devices.
The active energy calculation uses a formula based on METs, weight, and time. For example, METs 3.5, Weight 50 kg, Time 30 min calculates to 65.6 kcal.

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