1. Home
  2. Topics
  3. Sleep Health Alarm

Best Sleep Health Alarm Apps

222+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our sleep health alarm list covers 222+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Sleep Health Alarm Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Health AlarmSleep Health AlarmFree——NoJul 2026
2Sleep Time+ Cycle Alarm ClockSleep Time+ Cycle Alarm ClockFree was $8.994.8★ (2.5K)YesYesJul 2026
3Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.8★ (7.6K)NoYesJul 2026
4Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesJul 2026
5Sleepwave: Alarm & TrackerSleepwave: Alarm & TrackerFree4.7★ (6.5K)YesYesJul 2026
6Alarm Clock Sleep Sounds PlusAlarm Clock Sleep Sounds PlusFree4.5★ (6.2K)NoYesJul 2026
7Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (26K)YesYesJul 2026
8SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (329K)NoYesJul 2026

Top Picks for Sleep Health Alarm

Sleep Time+ Cycle Alarm Clock#2

Sleep Time+ Cycle Alarm Clock by Azumio Inc.

Dream, Bedtime, & Nap Tracker
Strong Contender
💪 Health & Fitness
4.8😐(2.5K ratings)
FreeAdsIn-App Purchases
Sleep Time+ Cycle Alarm Clock screenshot 1
Sleep Time+ Cycle Alarm Clock screenshot 2
Sleep Time+ Cycle Alarm Clock screenshot 3
Sleep Time+ Cycle Alarm Clock screenshot 4

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

What We Love

  • 🚀 Helps track sleep patterns
  • 👍 Gentle alarm wakes you up
  • 🌊 Soundscapes help fall asleep
  • 💤 Provides sleep quality insights

Room to Improve

  • 🐛 Alarm issues (fails to go off, resets unexpectedly)
  • 🔋 Battery drain
  • 💰 Paywall for core features
Sleep Tracker: Recorder, Sound#3

Sleep Tracker: Recorder, Sound by Leap Health

Sleep Cycle & Snore Recorder
Worth Considering
💪 Health & Fitness
4.8😐(7.6K ratings)
FreeIn-App Purchases
Sleep Tracker: Recorder, Sound screenshot 1
Sleep Tracker: Recorder, Sound screenshot 2
Sleep Tracker: Recorder, Sound screenshot 3
Sleep Tracker: Recorder, Sound screenshot 4
Sleep Tracker: Recorder, Sound screenshot 5
Sleep Tracker: Recorder, Sound screenshot 6

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

  • 🚀 Works now and user loves it
  • 👍 Great app, fully genuine sleep tracker
  • 👍 Helps user sleep better
  • 👍 Gives insight into sleep quality

Room to Improve

  • 🐛 Inaccurate, doesn't record wake-ups
  • 🔋 Drains phone battery
  • 💰 Too many features locked behind paywall

More Sleep Health Alarm apps to explore

4
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
5
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleep Monitor & Wake Up Clock
Free

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking
💪 Health & Fitness
(6.5K)
freemium
6
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

Guided meditationsSleep programsWake up programs
💪 Health & Fitness
(6.2K)
free with in-app purchases
7
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
8
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(329K)
freemium
9
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(60K)
paid
10
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
💪 Health & Fitness
(16K)
free with in-app purchases
11
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium
12
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
13
Sleep Music Alarm
Sleep Music Alarm
Sleep Music Alarm
Music Alarm & Sleep Sounds
Free

Wake up to your favorite music or sounds with this versatile alarm, sleep tracker, and timer. Features include customizable alarms, engaging wake-up challenges, and automatic sleep stage analysis. Enjoy a more restful night and a better morning.

Wake up to YouTube, Apple Music, or own recordingsCustomizable wake-up challengesAutomatic sleep stage tracking
💪 Health & Fitness
(429)
freemium
14
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
15
Hatch Sleep
Hatch Sleep
Hatch Sleep
Better Sleep for Everyone
Free

This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.

Sunrise alarm clockSoothing sleep soundsCustomizable routines
💪 Health & Fitness
(61K)
subscription
16
One Touch Alarm Clock
One Touch Alarm Clock
One Touch Alarm Clock
Set in two seconds!
Free

This intuitive alarm clock app allows you to set alarms in just two seconds with a unique analog clock interface. Customize your wake-up experience with your favorite music or preset sounds, and enjoy features like snooze, vibration, and fade-in alarms. It also includes a sleep timer for relaxing evenings.

Set alarm in two secondsCustomizable music alarmsSnooze function
🔧 Utilities
(9.1K)
ad-supported
17
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(63K)
free with in-app purchases
18
Loud Alarm Clock LOUDEST Sleep
Loud Alarm Clock LOUDEST Sleep
Loud Alarm Clock LOUDEST Sleep
Loudest ANNOYING Alarm Clock +
Free

This app provides an extra-loud alarm designed to wake even the heaviest sleepers. It features a variety of loud sound alerts, voice alarms, and the ability to run in the background, ensuring you wake up on time.

Extra-loud alarm alertsVariety of sound and voice alarmsRuns in background
🔧 Utilities
(7.6K)
free with in-app purchases
19
Sleep Meister Lite
Sleep Meister Lite
Sleep Meister Lite
Sleep Cycle Alarm
Free

This app monitors your sleep cycles using your device's accelerometer to wake you during your lightest sleep phase. It offers features like sleep talking recording, sleep data visualization, and automatic music player shutdown. Wake up feeling more refreshed with intelligent alarm management.

Sleep cycle monitoringLightest sleep phase alarmSleep talking recording
💪 Health & Fitness
(629)
ad-supported
20
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases

FAQ about Sleep Health Alarm

Are there free sleep health alarm apps for iPhone?
Yes — 19 of the top sleep health alarm apps we rank are free to download, including Sleep Health Alarm and Sleep Time+ Cycle Alarm Clock.
Sleep Health Alarm has no in-app purchases, according to its App Store listing as of July 2026.
We track 222+ sleep health alarm apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.