245+ iOS apps curated and reviewed
Sleeper is the household name in sleep meditation pain, but it's far from the only option. We track 245+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (22) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.6★ (9.6K) | No | No | Aug 2026 |
| 3 |  | Free | 4.4★ (5) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.4★ (33) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.4★ (18K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.3★ (128) | No | No | May 2026 |
| 7 |  | Free | 5.0★ (2) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (5) | No | Yes | Aug 2026 |
This app offers guided meditations, breathing exercises, and a library of calming sounds to help reduce stress, ease anxiety, and improve sleep quality. It provides various modes for focus, naps, and daily practice, with customizable sound mixing.
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.
This app offers guided meditation, breathing exercises, white noise, and bedtime stories to help users reduce stress, calm their minds, and improve sleep quality. It features an AI meditation mentor and AI dream interpretation for personalized guidance and insights.
This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.
This app offers a vast library of sounds and melodies to help you fall asleep faster and enjoy deeper rest. Create personalized soundscapes by mixing various audio elements, including white noise and brainwave frequencies, to combat insomnia and improve overall well-being. It's also designed to aid relaxation during activities like yoga or spa sessions, and to help babies fall asleep.
Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.
This app offers natural soundscapes, guided breathing exercises, and focus training to help users relax, improve sleep, and manage anxiety. It also includes exclusive courses for emotional well-being and a smart alarm clock to track sleep.
This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.
Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.
This app offers a comprehensive guide to mindfulness and self-care, featuring over 200 guided meditations, unique music tracks, and breathing exercises. It helps users reduce stress, improve sleep, boost energy, and find inner peace anytime, anywhere.
This app offers a vast collection of soothing sounds to help you fall asleep faster and meditate more effectively. With a user-friendly interface and a convenient timer, you can customize your relaxation experience. Enjoy peaceful sleep and mindfulness anytime, anywhere, even offline.
Discover personalized meditation programs to improve sleep, reduce stress, and enhance focus. This app offers guided and unguided sessions, breathing exercises, and ambient sounds tailored to your goals. Practice mindfulness anytime, anywhere, with customizable options for a calmer mind and better rest.
Create personalized sound mixes with a vast library of high-quality audio to help you fall asleep faster and improve your sleep quality. Enjoy a simple, beautiful interface with adjustable volumes and unique brainwave frequencies for ultimate relaxation.
Discover inner peace and improve your well-being with a vast library of guided meditations, calming music, and mindfulness tools. Reduce stress, enhance focus, and achieve deeper sleep anytime, anywhere.
Drift into peaceful, restorative sleep with guided meditations and affirmations designed for personal growth and healing. Enjoy an ad-free experience with content added weekly, and connect with a supportive community.
Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.
This app guides you through meditation to enhance mindfulness, reduce stress, and improve sleep. It offers various meditation types, progress tracking, and customizable schedules to boost your overall well-being.
