This game uses OLED display technology to help regulate your sleep cycle. By playing a smart game with longer wavelength light, it aids in winding down your mind and establishing a consistent sleep schedule for improved recovery and performance.






244+ iOS apps & games curated and reviewed
Every iPhone needs a few good sleep science meditation game. We benchmark 244+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | โ | No | Yes | May 2026 | |
| 2 | Free | 4.7โ (9.3K) | Yes | Yes | Aug 2026 | |
| 3 | Free | 4.4โ (18K) | Yes | Yes | Aug 2026 | |
| 4 | Free | 4.4โ (19) | Yes | Yes | Aug 2026 | |
| 5 | Free | 4.6โ (9.6K) | No | No | Aug 2026 | |
| 6 | Free | 4.6โ (100) | No | Yes | Jul 2026 | |
| 7 | Free | 4.5โ (130) | No | No | Jul 2026 | |
| 8 | Free | โ | No | Yes | Aug 2026 |






This game uses OLED display technology to help regulate your sleep cycle. By playing a smart game with longer wavelength light, it aids in winding down your mind and establishing a consistent sleep schedule for improved recovery and performance.






This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.






This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.


This app offers guided meditation, breathing exercises, white noise, and bedtime stories to help users reduce stress, calm their minds, and improve sleep quality. It features an AI meditation mentor and AI dream interpretation for personalized guidance and insights.


This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.


This app offers interactive mini-games, soothing sounds, and relaxing stories designed to help users unwind and fall asleep faster. It aims to reduce stress and anxiety at bedtime through gentle, repetitive activities and a customizable night mode.


This app helps you relax and fall asleep by providing a calming visual and auditory experience. Watch a sheep sail into a sunset with a counter and soothing sounds to help you drift off.


This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.


This app offers guided meditations, breathing exercises, and a library of calming sounds to help reduce stress, ease anxiety, and improve sleep quality. It provides various modes for focus, naps, and daily practice, with customizable sound mixing.


Experience a unique way to relax and de-stress by interacting with dynamic, heat-sensitive patterns on your screen. Access guided meditations, sleep stories, and customizable soundscapes to enhance your calm and improve sleep quality.


This app offers a sanctuary for stress relief and anxiety reduction through a vast library of interactive toys, ASMR soundscapes, guided meditations, and breathing exercises. It provides AI-powered mental wellness tools and daily trackers to help users find calm and improve focus anytime, anywhere.


This app offers guided meditations, sleep aids, and stress relief techniques to enhance mental and physical well-being. It includes features like live webinars, gamification, and community support to foster personal growth and mindfulness.


This app offers a variety of nature sounds, guided meditations, and breathing techniques to help users reduce stress, improve focus, and achieve restful sleep. Create personalized soundscapes for a better bedtime experience and wake up refreshed.


This app offers a vast library of sounds and melodies to help you fall asleep faster and enjoy deeper rest. Create personalized soundscapes by mixing various audio elements, including white noise and brainwave frequencies, to combat insomnia and improve overall well-being. It's also designed to aid relaxation during activities like yoga or spa sessions, and to help babies fall asleep.


A calming puzzle game designed to relieve anxiety and boost mental focus. Solve minimalist brain-teasers by connecting energy lines to illuminate circuits. Perfect for quick relaxation sessions anywhere.




Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.




This app offers a variety of tools to help you relax and fall asleep peacefully. Choose from sleep stories, guided meditations, or create custom soundscapes to combat insomnia and improve your sleep quality.


Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.