Best Sleeping Sounds Calming Apps

242+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Whether you're new to sleeping sounds calming or looking for an upgrade, our curated collection of 242+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Sleeping Sounds Calming Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Soothing Sleep SoundsSoothing Sleep SoundsFree4.8β˜… (34K)YesYesAug 2026
2Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9β˜… (86K)NoYesAug 2026
3Relaxing Sounds, Sleep EasyRelaxing Sounds, Sleep EasyFree4.7β˜… (16K)YesYesAug 2026
4White Noise - Sleep Sounds FanWhite Noise - Sleep Sounds FanFree4.8β˜… (4.1K)YesNoAug 2026
5White Noise ASMR Sleep SoundsWhite Noise ASMR Sleep SoundsFree4.8β˜… (23)YesYesAug 2026
6River Sounds - Nature To Sleep, Calm MusicRiver Sounds - Nature To Sleep, Calm MusicFree4.5β˜… (71)NoNoJul 2026
7Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5β˜… (18K)YesYesAug 2026
8Thunderstorm Sleep SoundsThunderstorm Sleep SoundsFree4.7β˜… (304)NoYesAug 2026

Top Picks for Sleeping Sounds Calming

Soothing Sleep Sounds#1

Soothing Sleep Sounds by Phase4 Mobile

Calming, relaxing ambiance
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(34K ratings)
FreeAdsIn-App Purchases
Soothing Sleep Sounds screenshot 1
Soothing Sleep Sounds screenshot 2
Soothing Sleep Sounds screenshot 3
Soothing Sleep Sounds screenshot 4
Soothing Sleep Sounds screenshot 5
Soothing Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

What We Love

  • πŸ’€ Soothing and relaxing sounds
  • πŸŒ™ Helps with sleep and insomnia
  • 🎨 Ability to create custom sound mixes
  • πŸ†“ Free app with no hidden costs

Room to Improve

  • πŸ” Limited sound selection in free version
  • πŸ”’ Concerns about data privacy and tracking
  • πŸ› Timer issues with the app not stopping as expected
Sleep Sounds by Sleep Pillow#2

Sleep Sounds by Sleep Pillow by Ipnos Software Inc.

White Noise Machine Sounds
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(86K ratings)
FreeIn-App Purchases
Sleep Sounds by Sleep Pillow screenshot 1
Sleep Sounds by Sleep Pillow screenshot 2
Sleep Sounds by Sleep Pillow screenshot 3
Sleep Sounds by Sleep Pillow screenshot 4
Sleep Sounds by Sleep Pillow screenshot 5

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

What We Love

  • πŸ’€ Helps with sleep
  • 🎢 Variety of soothing sounds
  • πŸŒ™ Puts users to sleep quickly
  • πŸ•°οΈ Timer function works well

Room to Improve

  • πŸ’° Expensive to unlock all sounds
  • πŸ”€ Issues with sound playback after updates
  • πŸ”’ Purchased sounds not restored after updates
Relaxing Sounds, Sleep Easy#3

Relaxing Sounds, Sleep Easy by Ringtones LLC

Breathe Meditate Feel Peaceful
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(16K ratings)
FreeAdsIn-App Purchases
Relaxing Sounds, Sleep Easy screenshot 1
Relaxing Sounds, Sleep Easy screenshot 2
Relaxing Sounds, Sleep Easy screenshot 3
Relaxing Sounds, Sleep Easy screenshot 4
Relaxing Sounds, Sleep Easy screenshot 5

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

What We Love

  • πŸŒ™ Relaxing sounds
  • πŸ’€ Helps with sleep
  • πŸ•°οΈ Timer feature
  • 🎧 Works well with headphones

Room to Improve

  • πŸ’° Limited free sounds, need to pay for more
  • πŸ”‹ Drains battery
  • πŸ” Repetitive loop of sounds

More Sleeping Sounds Calming apps to explore

4
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
Calming bedtime noises
Free

Drift off to dreamland with a variety of calming white noise and natural sounds designed for restful sleep. This app offers an easy-to-use interface and adjustable sleep timer, perfect for babies, adults, and new parents seeking a peaceful bedtime environment.

Natural and colorful noises for sleepEasy-to-use interfaceAdjustable sleep timer
πŸ’ͺ Health & Fitness
(4.1K)
ad-supported
5
White Noise ASMR Sleep Sounds
White Noise ASMR Sleep Sounds
White Noise ASMR Sleep Sounds
White noise calm sleep cycles
Free

Fall asleep faster and stay asleep longer with a wide range of soothing sounds. Block distractions and create your ideal sleep environment with customizable features and smart timers. Perfect for all ages, from newborns to seniors.

Wide range of white noise & sleep soundsDesigned for all agesSleep timer & fade-out
πŸ’ͺ Health & Fitness
(23)
free with in-app purchases
6
River Sounds - Nature To Sleep, Calm Music
River Sounds - Nature To Sleep, Calm Music
River Sounds - Nature To Sleep, Calm Music
by Javed Khan Pathan
Free

Find relief from stress and anxiety, and improve your sleep quality with a collection of high-quality river sounds. This app offers a variety of natural soundscapes designed to help you relax, fall asleep faster, and achieve inner peace.

High-quality river soundsCustomizable soundscapesBackground tracks (crow, bonfire, frog)
πŸ’ͺ Health & Fitness
(71)
free
7
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
8
Thunderstorm Sleep Sounds
Thunderstorm Sleep Sounds
Thunderstorm Sleep Sounds
Relaxing White Noise Machine
Free

Immerse yourself in a world of calm with a blend of soothing sounds and HD visuals. Enhance sleep, focus, and meditation with tailored relaxation experiences and smart timers. Improve mental and physical well-being through multi-sensory engagement.

Visual SoundscapesTailored RelaxationSmart Timers & Reminders
πŸ’ͺ Health & Fitness
(304)
subscription
9
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
πŸ’ͺ Health & Fitness
(9.6K)
free
10
Lull: Sleep Sounds, Rain, Fan
Lull: Sleep Sounds, Rain, Fan
Lull: Sleep Sounds, Rain, Fan
White noise to relax & focus
Free

Create personalized soundscapes with a vast library of ambient noises, including rain, fan sounds, and white noise. Mix up to three sounds with independent volume controls and save your favorite combinations for a seamless sleep or focus experience. Track your sleep patterns and enjoy offline functionality.

Customizable sound mixingExtensive sound librarySmart fade-out feature
πŸ’ͺ Health & Fitness
(2)
freemium
11
Rain sleep - calm sleep sounds
Rain sleep - calm sleep sounds
Rain sleep - calm sleep sounds
Be calm&relaxed with nature
Free

Guide your mind and body to calm and relaxation with nature sounds and melodies. Create custom sound mixes and use guided meditations to improve focus, reduce stress, and achieve deeper sleep. Ideal for personal relaxation, exercise, and even helping babies fall asleep.

Customizable sound mixesGuided sleep meditationsStress and anxiety relief
πŸ’ͺ Health & Fitness
(192)
subscription
12
Night Light & Sleep Sounds
Night Light & Sleep Sounds
Night Light & Sleep Sounds
Relaxing Lamp for Calm Rest
Free

Drift off to sleep faster with a calming night light and a variety of soothing sounds. This app transforms your screen into a relaxing lamp with beautiful visuals and ambient lighting, offering a peaceful way to unwind and rest.

Calming night light lampSoothing sleep sounds libraryAmbient lighting and visuals
πŸ”§ Utilities
(13)
free with in-app purchases
13
Rain Sounds for Sleep Better
Rain Sounds for Sleep Better
Rain Sounds for Sleep Better
Relax, Calm, Meditation Music
Free

This app offers a wide variety of rain sounds and relaxing music to help you fall asleep faster and enjoy a more restful night. Customize your sleep experience by mixing different sounds to create a peaceful atmosphere.

Diverse rain sleep soundsRelaxing music libraryCustomizable sound mixes
πŸ’ͺ Health & Fitness
(126)
free with in-app purchases
14
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Relaxing sounds, help sleep
Free

This app offers a variety of relaxing sounds, including nature, rain, and white noise, to help users fall asleep faster and reduce insomnia. It allows for custom sound mixes, background playback, and a sleep timer for an uninterrupted rest.

Customizable sound mixesBackground playbackSleep timer
πŸ’ͺ Health & Fitness
(2.6K)
free with in-app purchases
15
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
πŸ’ͺ Health & Fitness
(34K)
subscription
16
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
by Jian Yih Lee
Free

This application offers a collection of soothing natural sounds to promote relaxation, reduce stress, and improve sleep quality. Users can set timers for automatic shut-off and enjoy background playback with the screen off, all while conserving battery. It's designed to help calm a busy lifestyle and enhance well-being through nature's sounds.

Soothing natural soundsStress reductionImproved sleep quality
🎡 Music
(8)
free
17
Live Rain Sounds for Sleep
Live Rain Sounds for Sleep
Live Rain Sounds for Sleep
White Noise & Brainwaves
Free

This app uses calming rain sounds and scientifically-backed brainwave frequencies to help you sleep better, relax faster, and focus deeper. Customize your experience with various rain types and brainwave intensities for personalized relaxation.

Wide selection of rain soundsCustomizable brainwave intensityFive functional brainwave modes
πŸ’ͺ Health & Fitness
(26)
free with in-app purchases
18
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
300+ rainstorm,water,storms
Free

Drift off to sleep with over 300 high-quality nature sound recordings. Create personalized sound mixes for relaxation or study, and use the built-in timer to gently fade out audio. Millions use this app to improve sleep quality and wake up feeling refreshed.

Over 300 high-quality stereo sound recordingsCreate personalized sound mixesSleep timer with fade-out
πŸ₯ Medical
(27K)
free with in-app purchases
19
White Noise Sounds: Sleep Hush
White Noise Sounds: Sleep Hush
White Noise Sounds: Sleep Hush
Deep Sleep, Relax & Focus
Free

Drift into peaceful sleep with calming soundscapes and high-quality white noise. Reduce stress and anxiety to fall asleep faster and wake up refreshed. Features a sleep timer and a distraction-free design for ultimate relaxation.

High-quality white noise libraryInstant sleep & relaxationSeamless looping sounds
πŸ’ͺ Health & Fitness
(3)
free
20
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
πŸ’ͺ Health & Fitness
(1.6K)
ad-supported

FAQ about Sleeping Sounds Calming

What are the best sleeping sounds calming apps for iPhone?
Soothing Sleep Sounds tops our sleeping sounds calming apps ranking as of August 2026, with a 4.8-star average from 34K App Store ratings, and it's free to download.
Yes β€” 20 of the top sleeping sounds calming apps we rank are free to download, including Soothing Sleep Sounds and Sleep Sounds by Sleep Pillow.
Soothing Sleep Sounds shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 242+ sleeping sounds calming apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Soothing Sleep Sounds provides a large collection of high-quality, natural sound recordings from various environments to help users fall asleep faster, improve sleep quality, and block out distracting noises. It can also be used to enhance focus, soothe children, or create a calming atmosphere for meditation and yoga.
Key features include over 300 high-quality stereo sound recordings, the ability to create personalized mixes of up to 6 sounds, a sleep timer with a slow fade-out, background playback, and easy search functions across 19 sound categories. Over 125 sounds are available for free.