Best Sober Living Manager Apps

228+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right sober living manager app can be overwhelming with so many options. We've analyzed 228+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Sober Living Manager

Regroup: Sober Living App#2

Regroup: Sober Living App by Regroup LLC

Recovery Management System
Strong Contender
💼 Business
4.3(3 ratings)
Free
Regroup: Sober Living App screenshot 1
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Regroup: Sober Living App screenshot 5
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This app streamlines operations for recovery homes, managing chores, meetings, and resident activities. It facilitates communication, tracks progress, and allows for house searches and issue logging.

Sober SideKick: Quit Addiction#3

Sober SideKick: Quit Addiction by Sidekick Mobile Technologies Inc.

Reframe: Drink Less Alcohol
Worth Considering
💪 Health & Fitness
4.8😊(7.9K ratings)
Free
Sober SideKick: Quit Addiction screenshot 1
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This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

What We Love

  • 👍 Supportive community
  • 🚀 Accessible 24/7 support
  • 💡 Helpful for staying accountable and motivated
  • 👍 Safe and non-judgmental space

Room to Improve

  • 🐛 Occasional app glitches or crashes
  • 🔒 Concerns about privacy and data security
  • 🔍 Difficulty navigating some features

More Sober Living Manager apps to explore

4
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Cut back or quit drinking
Free

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

Alcohol trackerSobriety counterMotivational exercises
🌟 Lifestyle
(7.8K)
freemium
5
Sober Me: Tools for Recovery
Sober Me: Tools for Recovery
Sober Me: Tools for Recovery
12 Step Literature & Meetings
Free

Access essential 12-step literature, audio resources, and a supportive community for recovery. Track your sobriety, find meetings, and connect with others on their journey.

Complete 12-step literature and audioDaily reflections and prayersSobriety tracker with milestones
🌟 Lifestyle
(12K)
free with in-app purchases
6
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
7
Sober: Recovery Tracker
Sober: Recovery Tracker
Sober: Recovery Tracker
Sobriety & Addiction Counter
Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Sobriety day trackingSober streak buildingHabit breaking tools
🌟 Lifestyle
(7.6K)
free with in-app purchases
8
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Sobriety Community Support
Free

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

Sobriety trackerDaily tips and inspirationSober community and chat
🌟 Lifestyle
(7.1K)
free with in-app purchases
9
Sober Living
Sober Living
Sober Living
Personal Recovery Record
Free

This app serves as a personal recovery record, helping users track sobriety streaks, manage goals, and connect with support systems. It offers tools for personalized 12-step programs, prayer, meditation, and reminders for appointments and medications.

Track sobriety streaks and anniversariesSet and focus on recovery goalsConnect with sponsors and accountability partners
🌟 Lifestyle
(681)
free with in-app purchases
10
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(42K)
free with in-app purchases
11
Affect: Addiction Recovery
Affect: Addiction Recovery
Affect: Addiction Recovery
Sober Tracker and Treatment
Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Sober tracker for alcohol and drug useOutpatient addiction treatment programLicensed counselor meetings
🏥 Medical
(455)
free with in-app purchases
12
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(182K)
freemium
13
AA Big Book Sobriety Stories
AA Big Book Sobriety Stories
AA Big Book Sobriety Stories
Listen to Amazing Sober Talks
Free

Access over 100 hours of audio content, including Big Book stories, daily readings, and talks from AA speakers. This app offers meditations, prayers, and worksheets to support your recovery journey and help you overcome alcohol addiction.

100+ hours of audio contentOffline listeningCustomizable playlists
📚 Books
(727)
free with in-app purchases
14
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Sober Days Clean TrackerAI Sponsor for 24/7 supportMilestone tracking and celebration
💪 Health & Fitness
(5.1K)
free with in-app purchases
15
Sobo: Sober Best Friend
Sobo: Sober Best Friend
Sobo: Sober Best Friend
by Grata Health Inc.
Free

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

Sobriety streak trackingMood and stress loggingDaily journaling
💪 Health & Fitness
(252)
free
16
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
🌟 Lifestyle
(11K)
free
17
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(39K)
free with in-app purchases
18
AA Audio Companion for Alcoholics Anonymous
AA Audio Companion for Alcoholics Anonymous
AA Audio Companion for Alcoholics Anonymous
Stop Drinking and Live Sober
Free

Access a vast library of audio content to support your recovery journey. Explore speaker tapes, literature, workshops, and meditations from Alcoholics Anonymous and other 12-step programs. Listen offline, create playlists, and stay motivated with daily inspiration.

Over 350 hours of audio contentAA speaker tapes and literature12 step workshops
📚 Books
(1.8K)
free with in-app purchases
19
TRY DRY: The Dry January app
TRY DRY: The Dry January app
TRY DRY: The Dry January app
Track your drinking year-round
Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Track units, calories, and money savedSet custom drinking goalsEarn badges and receive in-app celebrations
💪 Health & Fitness
(2.8K)
free
20
Sober Today - Day Counter
Sober Today - Day Counter
Sober Today - Day Counter
Recovery Time Calculator
Free

Track your alcohol addiction and sobriety time with precision, down to the second. This app offers daily reflections, meditations, and visual progress tracking to support your recovery journey. It also helps you calculate money saved and share your achievements.

Precise sobriety time tracking (days, hours, minutes, seconds)Daily motivational reflections and meditationsCalculation of money saved
🌟 Lifestyle
(851)
free with in-app purchases