Best Sober Time Tracker Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

The best sober time tracker apps on iPhone average 4.7โ˜… across 250+ titles โ€” we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Sober Time Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9โ˜… (43K)YesYesOct 2026
2I Am SoberI Am SoberFree4.9โ˜… (190K)NoYesOct 2026
3Bloom: Sobriety TrackerBloom: Sobriety TrackerFreeโ€”NoNoJun 2026
4Days - Sobriety CounterDays - Sobriety CounterFree4.3โ˜… (920)NoYesOct 2026
5Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8โ˜… (17K)YesNoOct 2026
6Sober - Drink TrackerSober - Drink TrackerFreeโ€”โ€”NoJul 2026
7Cairn: Sober Streak TrackerCairn: Sober Streak TrackerFreeโ€”NoYesAug 2026
8Alcohol Tracker โ€“ KaterZerroAlcohol Tracker โ€“ KaterZerroFreeโ€”NoYesOct 2026

Top Picks for Sober Time Tracker

Sober Time - Sobriety Counter#1

Sober Time - Sobriety Counter by Sociosoftware LLC (Apps)

Quit Drinking: Alcohol Tracker
Editor's Choice
๐ŸŒŸ Lifestyle
4.9๐Ÿ˜Š(43K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • ๐Ÿ’ช Helps track sobriety progress
  • ๐Ÿ“Š Provides detailed statistics and milestones
  • ๐Ÿ™ Offers motivational quotes and support
  • ๐Ÿ’ฐ Tracks money saved from not using
  • ๐Ÿค Connects with a supportive community
  • ๐Ÿ“ Allows journaling and self-reflection
  • ๐Ÿ” Customizable tracking for multiple addictions

Room to Improve

  • ๐Ÿ’ธ Excessive ads, especially for gambling
  • ๐Ÿšซ Limits on free features like journaling
  • ๐Ÿ” Resets progress when reinstalling app
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
๐ŸŒŸ Lifestyle
4.9๐Ÿ˜Š(190K ratings)
FreeIn-App Purchases
#52in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • ๐Ÿ‘ Helpful for addiction recovery
  • ๐Ÿš€ Motivating daily pledges and reminders
  • ๐Ÿ’ก Supportive community and ability to connect with others
  • ๐Ÿ•ฐ๏ธ Detailed tracking of sobriety progress
  • ๐Ÿ’ฐ Tracks money and time saved from not using addiction
  • ๐Ÿ“ Ability to write daily journal entries

Room to Improve

  • ๐Ÿ”’ Certain features locked behind paywall
  • ๐Ÿšซ Concerns about toxic or triggering content in community
  • โš ๏ธ Age restrictions may limit access for some users
  • ๐Ÿค” Frustration with app glitches and inability to edit progress

More Sober Time Tracker apps to explore

FAQ about Sober Time Tracker

What are the best sober time tracker apps for iPhone?
Sober Time - Sobriety Counter tops our sober time tracker apps ranking as of October 2026, with a 4.9-star average from 43K App Store ratings, and it's free to download.
Yes โ€” 20 of the top sober time tracker apps we rank are free to download, including Sober Time - Sobriety Counter and I Am Sober.
Sober Time - Sobriety Counter shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ sober time tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.