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Best Sober Time Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

The best sober time tracker apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Sober Time Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (42K)YesYesSep 2026
2I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
3Days - Sobriety CounterDays - Sobriety CounterFree4.3★ (914)NoYesSep 2026
4Committed: Sobriety TrackerCommitted: Sobriety TrackerFree5.0★ (2)NoYesAug 2026
5Sober - Drink TrackerSober - Drink TrackerFree——NoJul 2026
6Sober: Sobriety TrackerSober: Sobriety TrackerFree4.8★ (7.7K)NoYesSep 2026
7Nomo - Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoSep 2026
8soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026

Top Picks for Sober Time Tracker

Sober Time - Sobriety Counter#1

Sober Time - Sobriety Counter by Sociosoftware LLC

Addiction recovery tracker
Editor's Choice
🌟 Lifestyle
4.8😊(42K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • 💪 Helps track sobriety progress
  • 📊 Provides detailed statistics and milestones
  • 🙏 Offers motivational quotes and support
  • 💰 Tracks money saved from not using
  • 🤝 Connects with a supportive community
  • 📝 Allows journaling and self-reflection
  • 🔍 Customizable tracking for multiple addictions

Room to Improve

  • 💸 Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • 🔁 Resets progress when reinstalling app
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#58in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Days - Sobriety Counter#3

Days - Sobriety Counter by Kodeon, Inc.

Sobriety and Personal Tracker
Worth Considering
🌟 Lifestyle
4.3😞(914 ratings)
FreeIn-App Purchases
Days - Sobriety Counter screenshot 1
Days - Sobriety Counter screenshot 2
Days - Sobriety Counter screenshot 3
Days - Sobriety Counter screenshot 4
Days - Sobriety Counter screenshot 5

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

What We Love

  • 👍 Perfectly simple, incredibly helpful
  • 👍 Refreshingly simple
  • 👍 Extremely straightforward
  • 👍 Amazing
  • 👍 Handy
  • 👍 Useful, but with annoying ad
  • 👍 Dandy little tool
  • 👍 Excellent
  • 👍 Wonderful
  • 👍 Clean and simply design
  • 👍 So useful
  • 👍 Simple and Effective!
  • 👍 Perfect
  • 👍 Great app
  • 👍 Exactly what I was looking for!
  • 👍 Simple & elegant
  • 👍 Simple and perfect
  • 👍 Wonderfully Simple!
  • 👍 Keeping It Simple!
  • 👍 Perfectly Simple

Room to Improve

  • 🐛 Widget is not working or not available anymore
  • 🐛 No Widget available
  • 🐛 Widget?
  • 🐛 Widget??
  • 🐛 Widget
  • 🐛 Widget not showing as an option
  • 🐛 Widget is not working
  • 🐛 Widget doesn't seem to work
  • 🐛 Widget doesn't load
  • 🐛 Widget?
  • 🐛 Widget
  • 💰 Beware of Fraudulent Charges
  • 💰 Can't link growth bundle account
  • 💰 Lame
  • 💰 Bundle
  • 💰 Scam app
  • 💰 Didn't supply bundle as described
  • 💰 Works, but paid pop-in super annoying
  • 💰 Like it but...
  • 💰 Stop the growth bundle
  • 💰 Not the same
  • 💰 Great the first day
  • 💰 Countdown of ads you can't get rid of
  • 💰 Greed
  • 💰 Love the simplicity
  • 💰 Super lame
  • 💰 Does the job but with an annoying design
  • 💰 Was better before
  • 💰 Not updated for iOS 14
  • 💰 Stop the Spam
  • 💰 This is now an ad
  • 💰 Spammy
  • 💰 Grow bundle spam
  • 💰 App has been ruined
  • 💰 Constantly being asked for money for things that used to be free
  • 💰 Extremely disappointed with the new updates
  • 💰 Was perfect, now just annoying
  • 💰 Deleting the app
  • 💰 What did I pay for?
  • 💰 Annoying pop up
  • 💰 Used to be good, now it's spammy
  • 💰 Love the app, hate having to join the subscription bundle
  • 💰 Why complicate things?
  • 💰 Disappointed
  • 💰 Annoying advertisement
  • 💰 Sold out
  • 💰 Greed

More Sober Time Tracker apps to explore

FAQ about Sober Time Tracker

What are the best sober time tracker apps for iPhone?
Sober Time - Sobriety Counter tops our sober time tracker apps ranking as of September 2026, with a 4.8-star average from 42K App Store ratings, and it's free to download.
Yes — 20 of the top sober time tracker apps we rank are free to download, including Sober Time - Sobriety Counter and I Am Sober.
Sober Time - Sobriety Counter shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ sober time tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Sober Time is an addiction recovery tracker that helps users monitor their progress, stay motivated, and connect with others in recovery. It allows you to track multiple addictions, set personal goals, and provides daily motivational messages.
Key features include tracking multiple addictions, setting and customizing goals, receiving daily motivational messages, a vibrant community forum for discussion, personalized addiction tracking with custom backgrounds and icons, various timer options, relapse tracking with notes, and tracking money saved.