229+ iOS apps & games curated and reviewed
Every iPhone needs a few good social emotional swipe apps. We benchmark 229+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
Engage in a swiping game to cultivate emotional intelligence and resilience. Players swipe positive words to embrace them and avoid negative ones, reinforcing positive thinking and emotional awareness.
This app uses fingerprint recognition to analyze your emotional state and connect you with others experiencing similar feelings. It offers personalized emotional portraits and intelligent matching to foster genuine connections and expand your social circle.
This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.
Enhance your social fluency and emotional intelligence with interactive lessons and AI-powered feedback. Master communication for dating, career, and everyday interactions. Build confidence and track your progress with expert insights.
This app helps children develop essential social-emotional skills through interactive worlds focused on feelings, mindfulness, and kindness. It offers tools for self-awareness, emotional regulation, empathy, and coping with challenges like tantrums and bullying.
Access concise summaries of nonfiction bestsellers to gain essential knowledge and achieve your goals. Engage in daily microlearning sessions, personalized challenges, and utilize spaced repetition to reinforce learning. Stay motivated with widgets and a vast library of content.
This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.
This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.
Practice real-life social and professional interactions with an AI coach. Get instant feedback on your performance, learn communication skills, and track your progress to build confidence.
This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.
This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.
This app helps children aged 4-10 understand and manage their emotions through interactive games and activities. Designed by learning scientists, it fosters emotional health, self-awareness, and academic success by providing proactive tools to navigate feelings and stress.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app provides tools and gamified challenges to help users overcome social anxiety and build confidence. It uses cognitive behavioral principles to teach social skills through interactive modules and real-world practice.
Enhance your relationship and emotional well-being with expert-backed guidance. This app offers personalized plans, mood tracking, journaling, and bite-sized courses to foster deeper connections and improve communication.
Access key insights from top books on various topics in 15-minute summaries. Listen to audiobooks or read ebooks, customize your reading experience, and build self-improvement habits. Features include spaced repetition for better retention and offline access.
Access structured learning journeys and expert insights for daily self-improvement. Master one powerful idea each day to enhance skills, mindset, and confidence. This app provides a personalized growth path with actionable tools and expert-backed knowledge.
This app helps users develop emotional awareness, self-regulation, and coping strategies through interactive scenarios based on The Zones of Regulation framework. It offers audio narration, data tracking, and a customizable toolbox of strategies to support emotional learning in various settings.
This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.
This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.