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Best Solid Starts Free Apps

137+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

If you already know Solid Starts, this is the deeper bench. 137+ solid starts free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Solid Starts Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Solid Starts: Baby First FoodsSolid Starts: Baby First FoodsFree4.9★ (44K)NoYesAug 2026
2BLW Meals: Starting SolidsBLW Meals: Starting SolidsFree4.6★ (307)NoYesAug 2026
3Starting Solids: Baby FoodStarting Solids: Baby FoodFree4.5★ (145)NoYesAug 2026
4Baby Solids Food TrackerBaby Solids Food TrackerFree4.6★ (99)YesNoAug 2026
5Baby weaning and recipesBaby weaning and recipesFree4.6★ (9)YesNoAug 2026
6Little Foodie: Start SolidsLittle Foodie: Start SolidsFree4.5★ (19)NoYesAug 2026
7SIA TrabajadorSIA TrabajadorFree—NoNoAug 2026
8Starting SolidsStarting SolidsFree1.0★ (1)NoYesMay 2026

Top Picks for Solid Starts Free

Solid Starts: Baby First Foods#1

Solid Starts: Baby First Foods by SolidStarts LLC

BLW Meals Tracker Schedules
Editor's Choice
📚 Education
4.9😊(44K ratings)
FreeIn-App Purchases
#10in Education
Solid Starts: Baby First Foods screenshot 1
Solid Starts: Baby First Foods screenshot 2
Solid Starts: Baby First Foods screenshot 3
Solid Starts: Baby First Foods screenshot 4
Solid Starts: Baby First Foods screenshot 5
Solid Starts: Baby First Foods screenshot 6

This app guides parents through introducing solid foods to babies using baby-led weaning or transitioning from purees. It offers a comprehensive food database, meal plans, recipes, and tracking tools developed by pediatric experts.

What We Love

  • 👍 Extremely helpful for starting solids
  • 🚀 Comprehensive food database
  • 💡 Provides evidence-based guidance
  • 👍 Builds confidence in feeding baby

Room to Improve

  • 🐛 App crashes and glitches reported
  • 🔒 Concerns over recent paywall changes
  • 💰 Subscription cost seen as too high
BLW Meals: Starting Solids#2

BLW Meals: Starting Solids by BLW SOCIAL PTE. LTD.

Baby Food Recipes & Tracker
Strong Contender
🍔 Food & Drink
4.6😊(307 ratings)
FreeIn-App Purchases
#48in Food & Drink
BLW Meals: Starting Solids screenshot 1
BLW Meals: Starting Solids screenshot 2
BLW Meals: Starting Solids screenshot 3
BLW Meals: Starting Solids screenshot 4
BLW Meals: Starting Solids screenshot 5
BLW Meals: Starting Solids screenshot 6

This app helps parents confidently introduce solid foods to their babies using the Baby-led Weaning method. It offers a comprehensive food library, age-specific guides, and a vast collection of nutritionist-approved recipes and meal plans. Track your baby's food journey and introduce allergens safely.

What We Love

  • 👍 Helpful and informative app
  • 🚀 Easy to use and navigate
  • 💡 Comprehensive database of recipes and food preparation
  • 👍 Provides confidence for parents starting solids

Room to Improve

  • 🐛 App crashes and freezes frequently
  • 🐛 Login and account issues
  • 🔍 Limited free content, most features require subscription
Starting Solids: Baby Food#3

Starting Solids: Baby Food by Palina Baltsevich

Baby Led Weaning - BLW Meals
Worth Considering
📚 Education
4.5(145 ratings)
FreeIn-App Purchases
Starting Solids: Baby Food screenshot 1
Starting Solids: Baby Food screenshot 2
Starting Solids: Baby Food screenshot 3
Starting Solids: Baby Food screenshot 4
Starting Solids: Baby Food screenshot 5

Navigate the journey of introducing solid foods to your baby with comprehensive guides and a detailed food library. This app supports baby-led weaning and spoon-feeding transitions, offering age-specific advice, safe food preparation tips, and allergen tracking to foster healthy eating habits.

More Solid Starts Free apps to explore

4
Baby Solids Food Tracker
Baby Solids Food Tracker
Baby Solids Food Tracker
Your guide for starting solids
Free

Easily prepare healthy recipes for your baby's first foods. Get age-appropriate food recommendations and track all your baby's meals, including ingredients, amounts, and reactions. Simplify the process of introducing solids with organized tracking and a predefined food list.

Age-appropriate recipesFood recommendations by weaning stageMeal tracking
🍔 Food & Drink
(99)
ad-supported
5
Baby weaning and recipes
Baby weaning and recipes
Baby weaning and recipes
MadeForMums guide
Free

A free, expert-guided app offering a week-by-week approach to introducing solid foods to your baby. It provides a vast collection of recipes, customizable meal plans, and helpful articles for a smooth and informed weaning journey. All content is accessible offline.

193 weaning recipes26 weekly meal planners106 expert articles
🍔 Food & Drink
(9)
free with in-app purchases
6
Little Foodie: Start Solids
Little Foodie: Start Solids
Little Foodie: Start Solids
Baby led weaning food, blw
Free

This app provides a comprehensive guide for introducing solid foods to babies, featuring an extensive ingredient database, age-based recipes, and nutritional insights. It simplifies meal planning and preparation with step-by-step instructions and a shopping list, supporting baby-led weaning.

Extensive ingredient database with nutritional infoAge-based recipe collectionPersonalized recommendations
🍔 Food & Drink
(19)
free with in-app purchases
7
SIA Trabajador
SIA Trabajador
SIA Trabajador
by SIA.RED S.A.
Free
📊 Productivity
(0)
8
Starting Solids
Starting Solids
Starting Solids
Recipes, resources and more...
Free

This app offers evidence-based guidance and practical tools for parents introducing solid foods to their babies. It provides step-by-step instructions, recipes, and community support to help navigate this milestone safely and confidently.

Step-by-step guidance on starting solidsSafe food preparation and serving instructionsBaby and toddler recipe database
🌟 Lifestyle
(1)
free with in-app purchases
9
Starting solids – Baby Foods +
Starting solids – Baby Foods +
Starting solids – Baby Foods +
BLW, Weaning Recipes, Tracker
Free

This app guides parents through introducing solid foods to their babies. It offers a comprehensive list of age-appropriate foods, safe serving suggestions, and a tracker for monitoring reactions and dietary variety. It also includes recipes and helpful articles for a confident and calm weaning journey.

Age-appropriate food recommendationsSafe serving options for various texturesPersonalized food reaction tracker
🍔 Food & Drink
(6)
free with in-app purchases
10
Baby Led Weaning App - BLW
Baby Led Weaning App - BLW
Baby Led Weaning App - BLW
Solid start of first food meal
Free

This app guides parents through baby-led weaning, offering over 1000 recipes and food ideas. It features a food diary, allergy monitoring, and age-appropriate food details to ensure a safe and joyful introduction to solids.

1000+ foods and recipesFood diary and favoritesAllergy monitoring
🍔 Food & Drink
(688)
subscription
11
Hélium
Hélium
Hélium
by Hélium SAS
Free

Manage your insurance contract and stay informed about your health reimbursements. Access your third-party payment certificate, view your health contract guarantees, and find nearby healthcare professionals. You can also update your personal information and request hospital coverage.

View health reimbursementsAccess Tiers-Payant certificateConsult health contract guarantees
💪 Health & Fitness
(24)
free
12
BLW Meals - Start Solid Foods
BLW Meals - Start Solid Foods
BLW Meals - Start Solid Foods
Baby Led Weaning Recipes
Free

This app helps parents introduce solid foods to their babies using the baby-led weaning method. It offers a variety of recipes and guidance for exploring new tastes and textures. Navigate the exciting milestone of starting solids with confidence.

Baby-led weaning recipesIntroduction to solid foodsExplore tastes and textures
🍔 Food & Drink
(13)
freemium
13
Solid Start: Picky Eater Help
Solid Start: Picky Eater Help
Solid Start: Picky Eater Help
Feeding Coach for Meals
Free
💪 Health & Fitness
(0)
14
BLW Meals: Start Solid Food
BLW Meals: Start Solid Food
BLW Meals: Start Solid Food
Baby Food Recipes & Tracker
Free

This app guides parents through safely introducing solid foods to their babies using the Baby-led Weaning (BLW) method. It offers over 300 recipes, dietitian-approved meal plans, and a tracker for first foods and allergens. Comprehensive guides and quizzes make learning about baby feeding engaging and informative.

Baby-led weaning guide (6-24 months)Over 100 easy baby recipesDietitian-curated monthly meal plans
📚 Education
(82)
free with in-app purchases
15
BLW Meals: Baby Led Weaning
BLW Meals: Baby Led Weaning
BLW Meals: Baby Led Weaning
Recipes & Baby's First Foods
Free

This app offers a curated cookbook of nutritious recipes tailored to a baby's age and preferences. It helps parents find daily meal recommendations, search for specific foods, save favorites, and schedule meals for their little ones.

Daily recommended recipes500+ baby food recipesSearch by food or ingredient
🍔 Food & Drink
(17)
freemium
16
Start Solids: First Baby Foods
Start Solids: First Baby Foods
Start Solids: First Baby Foods
Raise a Happy, Healthy Eater
Free

This app guides parents on introducing solid foods to their babies from 6 months old. It offers expert-created recipes, monthly menus, and age-specific advice from pediatric nutritionists and other specialists.

Expert-created recipesMonthly menu plansAge-specific guidance
📚 Education
(0)
free with in-app purchases
17
Baby Food & BLW:DearBaby
Baby Food & BLW:DearBaby
Baby Food & BLW:DearBaby
Baby Food|Solid Start|BLW|meal
Free

This app guides new parents through starting solids and baby-led weaning. It offers over 1,000 age-appropriate recipes with expert advice on allergens, choking hazards, and nutrition. Features include a meal planner, allergen tracker, and offline access for busy families.

1,000+ age-appropriate recipesExpert allergen and choking guidanceBaby-led weaning mastery
📚 Education
(2)
free
18
Tummi – Start Solid Foods
Tummi – Start Solid Foods
Tummi – Start Solid Foods
BLW & First Allergen Tracker
Free

This app guides parents through introducing solid foods and allergens to their babies. It offers expert-backed information, tracks food introductions and reactions, and provides AI-powered feeding support. Explore a vast library of foods with preparation details and allergen information.

400+ foods with prep and allergen infoExpert-backed feeding guidanceAI feeding support chat
📚 Education
(288)
freemium
19
BabyBites BLW Meal Start Solid
BabyBites BLW Meal Start Solid
BabyBites BLW Meal Start Solid
BLW, First Foods & Meal Plan
Free
💪 Health & Fitness
(0)
20
Solid - Baby Food Tracker
Solid - Baby Food Tracker
Solid - Baby Food Tracker
Starting solids made simple
Free

Easily track your baby's food journey with digital notes, favorite foods, and allergy reactions. Add new foods regularly, request custom entries, and view progress stats on a personalized home page.

Digital food notesFavorite food trackingAllergy reaction logging
🍔 Food & Drink
(104)
free with in-app purchases

FAQ about Solid Starts Free

What are the best solid starts free apps for iPhone?
Solid Starts: Baby First Foods tops our solid starts free apps ranking as of August 2026, with a 4.9-star average from 44K App Store ratings, and it's free to download.
Solid Starts: Baby First Foods has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 137+ solid starts free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Solid Starts is an app designed to help parents introduce solid foods to their babies. It provides comprehensive guidance for baby-led weaning (BLW) and transitioning from purees to finger foods, featuring a large database of foods, expert advice, and tracking tools.
Key features include a database of over 400 foods with safety and serving instructions, personalized meal plans for the first 100 foods, over 300 BLW meal ideas and recipes, and a digital food log to track progress and reactions.