246+ iOS apps curated and reviewed
Out of 246+ soothing sounds background apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 2 |  | Free | 3.9★ (253) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (4.3K) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (2.5K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (626) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.2★ (30) | No | No | May 2026 |
| 7 |  | Free | 3.5★ (11) | No | No | May 2026 |
| 8 |  | Free | 5.0★ (17) | Yes | No | May 2026 |
Discover a tranquil escape with nature sounds, ambient soundscapes, and calming melodies. Enhance focus with curated white noise mixes, set custom sleep timers, and enjoy offline playback. This app transforms any space into a personal oasis for relaxation and stress relief.
This app provides a vast library of soothing sounds and bedtime stories to help users relax, reduce stress, and achieve deeper, more restful sleep. It offers customizable features like timers and background playback, making it ideal for both adults and babies struggling with insomnia or anxiety.
Wake up gently and fall asleep faster with soothing nature sounds. This app offers a variety of high-quality, looped natural soundscapes to help calm your mind, reduce stress, and improve sleep quality. It functions as an alarm clock, sleep timer, and background sound player.
Create personalized soundscapes for relaxation, sleep, meditation, and stress relief. Mix high-quality natural and artificial sounds from various environments, enhanced with binaural beats and isochronic tones. Features a timer and background playback for uninterrupted tranquility.
Create personalized audio environments for relaxation, sleep, or focus. Mix and match a wide variety of sounds, including nature, ambient tones, and specialized frequencies. Offers curated mixes and educational content on sound therapy.
Find serenity and drift into peaceful sleep with a curated collection of nature sounds and white noise. This app offers tools like self-hypnosis and customizable soundscapes to help you relax, reduce stress, and overcome insomnia.
This app provides a collection of soothing sounds to help you relax and create a calming atmosphere. Simply tap to play a variety of ambient noises, from ocean waves to unique instruments.
Create personalized ambient soundscapes by mixing and adjusting various sounds. Ideal for sleep, study, or meditation, this app allows background playback and includes a timer for uninterrupted use.
This application offers a collection of soothing natural sounds to promote relaxation, reduce stress, and improve sleep quality. Users can set timers for automatic shut-off and enjoy background playback with the screen off, all while conserving battery. It's designed to help calm a busy lifestyle and enhance well-being through nature's sounds.
Enhance sleep quality and reduce anxiety with a vast collection of high-definition, pure nature sounds. Explore global soundscapes for relaxation, focus, meditation, or baby sleep. Premium features include custom playlists and expert-curated collections.
This app offers a variety of ambient soundscapes designed to promote relaxation and focus. Users can choose from pre-made sound themes or create custom mixes by combining different sounds. It also features convenient widgets and Siri shortcuts for quick access.
Escape the everyday with a diverse collection of high-quality ambient sounds. Find calm, focus, or relaxation by immersing yourself in various environments, from bustling train stations to serene coastlines. Perfect for stress management, sleep, or blocking out distracting noises.
Create personalized relaxation soundscapes by combining various ambient sounds and noise generators. Enjoy a wide selection of sounds like nature, water, and different noise frequencies to promote sleep and relaxation.
This app offers a collection of high-quality nature and ambient sounds designed to promote relaxation, aid sleep, and calm babies. Enjoy endless playback with customizable sound mixing, beautiful wallpapers, and a sleep timer for a peaceful experience.
Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.
This app provides soothing instrumental music to help you relax, fall asleep faster, and wake up gently. Enjoy a variety of calming melodies for stress relief, focus, and peaceful moments.
Discover unique audio soundtracks designed to enhance everyday experiences. Promote better sleep, reduce stress, improve productivity, and enhance creativity with a vast array of high-quality sounds.
Reduce stress and improve sleep with high-quality nature sounds. Create unique sound combinations by layering multiple ambient tracks. The sounds loop continuously and play even when your device is locked or asleep.
Create a relaxing atmosphere with a vast library of high-quality ambient sounds. Block out distractions and improve sleep with nature, water, and machine soundscapes. Features a sleep timer and the ability to favorite sounds.