Best Soothing Sounds Relax Apps

216+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 216+ soothing sounds relax apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Soothing Sounds Relax Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Soothing Sleep Sounds - Relaxing SoundsSoothing Sleep Sounds - Relaxing SoundsFree4.2★ (30)NoNoMay 2026
2Soothing Sleep SoundsSoothing Sleep SoundsFree4.8★ (34K)YesYesJul 2026
3BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesJul 2026
4Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & YogaRelax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & YogaFree4.8★ (2.3K)NoYesJul 2026
5White Noise Deep Sleep SoundsWhite Noise Deep Sleep SoundsFree4.8★ (206K)NoYesJul 2026
6White Noise Sleep Sounds- GuvaWhite Noise Sleep Sounds- GuvaFree4.8★ (13K)NoYesJul 2026
7Zenna: Sleep Sounds & RelaxZenna: Sleep Sounds & RelaxFree4.7★ (18)YesYesJul 2026
8Relaxing Music - Calm & SleepRelaxing Music - Calm & SleepFree4.7★ (2.6K)YesYesJul 2026

Top Picks for Soothing Sounds Relax

Soothing Sleep Sounds#2

Soothing Sleep Sounds by Phase4 Mobile

Calming, relaxing ambiance
Strong Contender
💪 Health & Fitness
4.8😊(34K ratings)
FreeAdsIn-App Purchases
Soothing Sleep Sounds screenshot 1
Soothing Sleep Sounds screenshot 2
Soothing Sleep Sounds screenshot 3
Soothing Sleep Sounds screenshot 4
Soothing Sleep Sounds screenshot 5
Soothing Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

What We Love

  • 💤 Soothing and relaxing sounds
  • 🌙 Helps with sleep and insomnia
  • 🎨 Ability to create custom sound mixes
  • 🆓 Free app with no hidden costs

Room to Improve

  • 🔍 Limited sound selection in free version
  • 🔒 Concerns about data privacy and tracking
  • 🐛 Timer issues with the app not stopping as expected
BetterSleep: Relax and Sleep#3

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Worth Considering
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#30in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops

More Soothing Sounds Relax apps to explore

4
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
by VisualHype GmbH
Free

This app offers a collection of high-quality nature and ambient sounds designed to promote relaxation, aid sleep, and calm babies. Enjoy endless playback with customizable sound mixing, beautiful wallpapers, and a sleep timer for a peaceful experience.

High-quality, endless sound playbackBackground audio playbackCustomizable sound mixing
💪 Health & Fitness
(2.3K)
free with in-app purchases
5
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Relax. Dream. Study. Focus App
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(206K)
free with in-app purchases
6
White Noise Sleep Sounds- Guva
White Noise Sleep Sounds- Guva
White Noise Sleep Sounds- Guva
Baby Nap Soothing & Lullabies
Free

This app offers a variety of white noise, lullabies, and ambient sounds to help both babies and adults fall asleep faster and stay asleep longer. Users can create custom sound mixes, utilize a night light feature, and access offline functionality for use anywhere.

Customizable sound mixesOffline functionalitySoothing animations
💪 Health & Fitness
(13K)
free with in-app purchases
7
Zenna: Sleep Sounds & Relax
Zenna: Sleep Sounds & Relax
Zenna: Sleep Sounds & Relax
Sounds of nature & relaxation
Free

This app offers a simple, clutter-free meditation guide with a variety of nature sounds and guided tracks. Choose from sessions for anxiety, focus, sleep, and more, with options ranging from 5 to over 40 minutes. Enjoy offline access to your favorite meditations without using data.

Simple, clutter-free interfaceGuided meditation tracksVariety of topics (anxiety, focus, sleep)
💪 Health & Fitness
(18)
free with in-app purchases
8
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Soothing Deep Sleep Sounds
Free

This app offers a wide variety of soothing sounds and music to help you relax, de-stress, and improve sleep quality. It includes nature sounds, spa music, and meditation tracks designed to promote inner peace and concentration.

Soothing nature soundsMeditation musicMusic for concentration
💪 Health & Fitness
(2.6K)
free with in-app purchases
9
Soothing Sound
Soothing Sound
Soothing Sound
Relax, focus, and sleep better
Free

Discover a tranquil escape with nature sounds, ambient soundscapes, and calming melodies. Enhance focus with curated white noise mixes, set custom sleep timers, and enjoy offline playback. This app transforms any space into a personal oasis for relaxation and stress relief.

Nature soundscapesAmbient melodiesWhite noise mixes
💪 Health & Fitness
(1)
free
10
Ocean Sounds - Relaxing Music
Ocean Sounds - Relaxing Music
Ocean Sounds - Relaxing Music
Calm White Noise Sleep Machine
Free

Immerse yourself in soothing ocean sounds and white noise to promote relaxation, sleep, and concentration. This app offers a variety of high-quality nature soundscapes designed to help you unwind, reduce stress, and achieve a peaceful state of mind.

High-quality sea soundsVariety of nature sound effectsWhite noise options
💪 Health & Fitness
(1K)
free with in-app purchases
11
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
by Lina Elsayed
Free

Wake up gently and fall asleep faster with soothing nature sounds. This app offers a variety of high-quality, looped natural soundscapes to help calm your mind, reduce stress, and improve sleep quality. It functions as an alarm clock, sleep timer, and background sound player.

32 high-quality, looped HD nature soundsPlays in backgroundSleep/nap timer
🏥 Medical
(4.3K)
free
12
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Access over 700 channels of curated music and sounds for relaxation, focus, and sleep. Explore diverse genres like classical, nature sounds, wellness, and audiobooks to find your perfect ambiance. Enjoy features like sleep timers and custom tone controls for an uninterrupted, personalized listening experience.

700+ music and sound channelsSleep timerEqualizer tone controls
🎵 Music
(3.9K)
free with in-app purchases
13
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases
14
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Rain Noise Machine for Relax
Free

This app helps users fall asleep faster and improve sleep quality by creating a calming atmosphere with a wide variety of soothing sounds, white noise, and lullabies. It can also be used to help babies relax, aid focus during study or work, and de-stress after a long day.

Vast selection of relaxing soundsCreate custom sound mixesBackground playback
💪 Health & Fitness
(283)
free with in-app purchases
15
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(130K)
freemium
16
Nature Sounds: Relax and Sleep
Nature Sounds: Relax and Sleep
Nature Sounds: Relax and Sleep
Relax stress, anxiety relief
Free

This app offers a vast collection of high-quality, endlessly playable nature sounds designed to help users relax, reduce stress and anxiety, and improve sleep quality. Explore diverse soundscapes from rainforests to oceans, with a built-in timer for bedtime.

80 high-quality nature soundsDiverse sound collections (rain, river, forest, birds, waves, insects, animals)Amazon rainforest soundscapes
💪 Health & Fitness
(341)
free with in-app purchases
17
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Relaxing rain sleeping sounds
Free

Create personalized soundscapes for relaxation, sleep, meditation, and stress relief. Mix high-quality natural and artificial sounds from various environments, enhanced with binaural beats and isochronic tones. Features a timer and background playback for uninterrupted tranquility.

Customizable sound mixesVariety of environmental soundsBinaural beats and isochronic tones
💪 Health & Fitness
(2.5K)
free with in-app purchases
18
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
19
Soothing Sounds Lite
Soothing Sounds Lite
Soothing Sounds Lite
Ambience for Relaxing & Sleep
Free

This app generates customizable soundscapes to reduce stress, promote relaxation, and improve sleep. It features a library of natural sounds, configurable intensity levels, and scientifically proven sleep sounds to create a soothing atmosphere.

Customizable sound libraryConfigurable volume and intensityPrebuilt soundscapes
🏥 Medical
(17)
free
20
myNoise: Focus · Relax · Sleep
myNoise: Focus · Relax · Sleep
myNoise: Focus · Relax · Sleep
White Noise & Ambient Sounds
Free

Create personalized soundscapes for focus, relaxation, and sleep. With over 300 customizable audio environments, this app helps reduce stress, improve productivity, and mask disruptive noises. Enjoy scientifically engineered sounds designed for long listening sessions.

300+ customizable soundscapesStress and anxiety reductionFocus and productivity enhancement
💪 Health & Fitness
(851)
free with in-app purchases

FAQ about Soothing Sounds Relax

What are the best soothing sounds relax apps for iPhone?
Soothing Sleep Sounds - Relaxing Sounds tops our soothing sounds relax apps ranking as of July 2026, with a 4.2-star average from 30 App Store ratings, and it's free to download.
Yes — 20 of the top soothing sounds relax apps we rank are free to download, including Soothing Sleep Sounds - Relaxing Sounds and Soothing Sleep Sounds.
Soothing Sleep Sounds - Relaxing Sounds has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 216+ soothing sounds relax apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Soothing Sleep Sounds provides sixteen different high-quality sounds, including nature soundscapes like heavy rain, ocean waves, and windy forests, as well as white noise options such as box fan and plane sounds.
Yes, you can customize the sounds as you like within the app, allowing you to create your ideal audio environment for sleep and relaxation.