Best Squatz Apps

124+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated May 2026

Looking for free squatz apps? 20 of our 124+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Squatz

SQUATZ#1

SQUATZ by Squatz Holdings, INC

Editor's Choice
๐Ÿ’ช Health & Fitness
3.7(3 ratings)
Free
SQUATZ screenshot 1
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SQUATZ screenshot 4

This fitness application provides access to a variety of dynamic workouts curated by experts, allowing users to track performance, set personal records, and stay motivated. It also enables seamless music syncing and is completely free to download and use for life.

FITZ by SQUATZ#2

FITZ by SQUATZ by Squatz Holdings, INC

Personal & Virtual Training
Strong Contender
๐Ÿ’ช Health & Fitness
2.9(8 ratings)
Free
FITZ by SQUATZ screenshot 1
FITZ by SQUATZ screenshot 2
FITZ by SQUATZ screenshot 3
FITZ by SQUATZ screenshot 4
FITZ by SQUATZ screenshot 5

This fitness companion app controls and enhances your workout experience with an innovative all-in-one equipment, offering interactive routines, virtual training, and progress tracking. Start your fitness journey with customizable workouts, strength assessments, and advanced training technology to achieve your goals.

30 Day - Squat Challenge#3

30 Day - Squat Challenge by Jozic Productions Pty Ltd

Squat exercise 30 Day Fit Body
Worth Considering
๐Ÿ’ช Health & Fitness
3.5๐Ÿ˜(865 ratings)
FreeIn-App Purchases
30 Day - Squat Challenge screenshot 1
30 Day - Squat Challenge screenshot 2
30 Day - Squat Challenge screenshot 3
30 Day - Squat Challenge screenshot 4
30 Day - Squat Challenge screenshot 5

Get fit and improve your health with our 30 Day Squat Challenge app! Follow a guided program to enhance your body strength and fitness levels. Start now and squat your way to a healthier you!

What We Love

  • ๐Ÿš€ Simple and easy to use
  • ๐Ÿ‘ Clear instructions and explanations
  • ๐Ÿ’ช Effective for building strength
  • ๐Ÿ”‹ Keeps you motivated and accountable

Room to Improve

  • ๐Ÿ› Compatibility issues with newer iPhones
  • ๐Ÿ” Unable to view future days' exercises
  • ๐Ÿค” Beginner level may be too challenging

More Squatz apps to explore

4
Squats Counter
Squats Counter
Squats Counter
Squats Tracker & Workouts
Free

Track your squats throughout the day, set daily goals, and view statistics on your progress with this simple and easy-to-use application. Start achieving your squat goals now by easily counting and tracking your results.

๐Ÿ’ช Health & Fitness
(18)
5
Squats 200+ Lite
Squats 200+ Lite
Squats 200+ Lite
by michael heinz
Free

This training program helps you increase your daily squats with a customized 6-week plan, tracking your progress and adjusting difficulty as you go. With features like automatic reminders, pause timers, and data export, you can stay on track and achieve your goal of 200+ squats with ease.

๐Ÿ’ช Health & Fitness
(5)
6
SQUATWOLF
SQUATWOLF
SQUATWOLF
Premium Gym Wear Brand
Free

Discover premium gym wear at its finest with cutting-edge sports innovation. Shop the latest collections, enjoy app-exclusive offers, and experience a seamless checkout process for a rewarding shopping experience. Join now for early access and exclusive deals!

๐Ÿ›๏ธ Shopping
(1.1K)
7
30 Day Squat Challenge - Legs & Thighs Workout
30 Day Squat Challenge - Legs & Thighs Workout
30 Day Squat Challenge - Legs & Thighs Workout
Leg Workouts For Muscle
Free

Get ready to transform your legs, butt, and thighs with a 30-day leg workout challenge that gradually increases in difficulty to help you build muscle and burn fat. This app provides a structured program with pre-programmed workouts, exercise demos, and progress tracking to keep you motivated and on track.

๐Ÿ’ช Health & Fitness
(11)
8
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

๐Ÿ’ช Health & Fitness
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9
Butt workout: squat challenge
Butt workout: squat challenge
Butt workout: squat challenge
Leg Workouts: 0-100 squats
Free

Get in shape with our squat challenge app! Train from 0 to 100 squats in 10 weeks and achieve your dream legs. Start your journey today!

๐Ÿ’ช Health & Fitness
(2.3K)
10
Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt
Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt
Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt
by Ellisapps Inc.
Free

This fitness app guides you through a squat workout with a virtual personal trainer, allowing hands-free operation and automatic rep counting, helping you achieve your leg and glute goals. With customizable routines and progress tracking, you can work towards completing a 200-squat workout in just two months and gain strength.

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(31)
11
Smolov - Russian Squat Routine
Smolov - Russian Squat Routine
Smolov - Russian Squat Routine
Legendary Back Squat Workout
Free

This legendary Russian squat routine can boost your squat by up to 100 pounds in 13 weeks, but it's not for beginners - you'll need at least a year of weightlifting experience and proper squat technique. Get ready to take your lifting to the next level with a structured 4-phase program and helpful features like automated cycles and a plate calculator.

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(47)
12
SquatPass
SquatPass
SquatPass
Earn Your Screen Time
Free
๐Ÿ’ช Health & Fitness
(24)
13
Butt Fitness: Buttocks, Glutes & Fit Booty Workout
Butt Fitness: Buttocks, Glutes & Fit Booty Workout
Butt Fitness: Buttocks, Glutes & Fit Booty Workout
by Zipo Apps Ltd.
Free
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(36)
14
Fizz: Your Authentic Community
Fizz: Your Authentic Community
Fizz: Your Authentic Community
Create. Connect. Discover.
Free

Connect with verified students in a secure campus community to share advice, secrets, and build genuine connections. Join Fizz at fizzsocial.app for a safe space tailored for students, by students.

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(17K)
15
Squats Coach
Squats Coach
Squats Coach
Do Two Hundred Squats Workout
Free
๐Ÿ’ช Health & Fitness
(26)
16
Squat Counter! - Auto Count
Squat Counter! - Auto Count
Squat Counter! - Auto Count
Support Squat!
Free

This app helps you track and count your squats, recording your progress and active energy burned during workouts, with the option to save results to a photo and view history. Simply place your iPhone on your thigh, start the app, and begin squatting to get an accurate count and track your fitness goals.

๐Ÿ’ช Health & Fitness
(29)
17
Squat Tracker
Squat Tracker
Squat Tracker
Track Workout w Reminders
Free

Track your daily squats with ease, set goals and reminders, and receive hourly notifications to stay on track. Log your progress and visualize it with a weekly bar chart and monthly calendar view to help you stay motivated and achieve your fitness goals.

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(4)
18
Buttocks Workout - Squat Bot
Buttocks Workout - Squat Bot
Buttocks Workout - Squat Bot
best glutes and legs challenge
Free

This fitness application offers a variety of workouts and exercises targeting the legs, hips, and buttocks, allowing users to create personalized routines and track their progress. With features like daily statistics, 30-day challenges, and video guidance, users can achieve a perfect body shape in just a few weeks by practicing at least 5 minutes a day.

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(73)
19
Squatstar: squat counter
Squatstar: squat counter
Squatstar: squat counter
Automatic count squats
Free

This app automatically tracks and records your squats using your iPhone's accelerometer, providing features like voice guidance, workout recording, and speed analysis. Download now and start monitoring your squat workouts, set goals, and track progress with detailed statistics and calendar views.

๐Ÿ’ช Health & Fitness
(3)
20
TrueRep Squat
TrueRep Squat
TrueRep Squat
Optimize every rep.
Free
๐Ÿ’ช Health & Fitness
(17)