Best Squatz Apps

153+ iOS apps curated and reviewed

3.3 avg rating
20 free apps
Updated August 2026

Looking for free squatz apps? 20 of our 153+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Squatz Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1SQUATZSQUATZFree3.7★ (3)NoNoJul 2026
2FITZ by SQUATZFITZ by SQUATZFree2.9★ (8)NoNoMay 2026
330 Day - Squat Challenge30 Day - Squat ChallengeFree3.5★ (865)NoYesAug 2026
4Squats CounterSquats CounterFree3.7★ (18)NoYesMay 2026
5SQUATS 100SQUATS 100FreeYesNoMay 2026
6SquatStreak - Squat CounterSquatStreak - Squat CounterFreeNoYesAug 2026
7Squats 200+ LiteSquats 200+ LiteFree4.6★ (5)NoYesAug 2026
8The 30-Day Squat ChallengeThe 30-Day Squat ChallengeFree1.0★ (1)NoNoAug 2026

Top Picks for Squatz

SQUATZ#1

SQUATZ by Squatz Holdings, INC

Editor's Choice
💪 Health & Fitness
3.7(3 ratings)
Free
SQUATZ screenshot 1
SQUATZ screenshot 2
SQUATZ screenshot 3
SQUATZ screenshot 4

This fitness app offers a variety of expert-curated workouts to keep you motivated. Track your progress, set personal records, and sync your music for energized sessions. It's completely free to download and use.

FITZ by SQUATZ#2

FITZ by SQUATZ by Squatz Holdings, INC

Personal & Virtual Training
Strong Contender
💪 Health & Fitness
2.9(8 ratings)
Free
FITZ by SQUATZ screenshot 1
FITZ by SQUATZ screenshot 2
FITZ by SQUATZ screenshot 3
FITZ by SQUATZ screenshot 4
FITZ by SQUATZ screenshot 5

This app enhances a unique home fitness device by offering a library of interactive workouts and personalized training programs. Users can track their strength, progress, and work with virtual trainers to achieve their fitness goals.

30 Day - Squat Challenge#3

30 Day - Squat Challenge by Jozic Productions Pty Ltd

Squat exercise 30 Day Fit Body
Worth Considering
💪 Health & Fitness
3.5😐(865 ratings)
FreeIn-App Purchases
30 Day - Squat Challenge screenshot 1
30 Day - Squat Challenge screenshot 2
30 Day - Squat Challenge screenshot 3
30 Day - Squat Challenge screenshot 4
30 Day - Squat Challenge screenshot 5

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Clear instructions and explanations
  • 💪 Effective for building strength
  • 🔋 Keeps you motivated and accountable

Room to Improve

  • 🐛 Compatibility issues with newer iPhones
  • 🔍 Unable to view future days' exercises
  • 🤔 Beginner level may be too challenging

More Squatz apps to explore

4
Squats Counter
Squats Counter
Squats Counter
Squats Tracker & Workouts
Free

Easily track your daily squat count and progress towards your fitness goals. Set personal targets and view detailed statistics to monitor your performance over time. This app helps you stay motivated and consistent with your squatting routine.

Daily squat trackingSet squat goalsView statistics
💪 Health & Fitness
(18)
free with in-app purchases
5
SQUATS 100
SQUATS 100
SQUATS 100
Until that day, 100 squats.
Free
💪 Health & Fitness
(0)
6
SquatStreak - Squat Counter
SquatStreak - Squat Counter
SquatStreak - Squat Counter
by Qumge Infotech (Shanghai) Co., Ltd.
Free
💪 Health & Fitness
(0)
7
Squats 200+ Lite
Squats 200+ Lite
Squats 200+ Lite
by michael heinz
Free

This training program helps you increase your daily squat count. Follow a structured plan for several weeks to achieve over 200 squats. Features include progress tracking, reminders, and data export.

Automatic training program (3 weeks in Lite version)Pause timerSession reminders
💪 Health & Fitness
(5)
free
8
The 30-Day Squat Challenge
The 30-Day Squat Challenge
The 30-Day Squat Challenge
by Mooncheon Song
Free

Follow a daily air squat routine designed to build strength and endurance over 30 days. The app guides you through proper squat form and progression to achieve significant results.

Daily air squat routinesProgressive challengeProper squat form instructions
💪 Health & Fitness
(1)
free
9
The Squat Challenge
The Squat Challenge
The Squat Challenge
30 Day Squat Challenge At Home
Free

This app offers guided squat challenges designed to tone and strengthen glutes, thighs, and core muscles. Choose from 30 to 100-day programs to achieve your fitness goals and build strength effectively at home.

Multiple squat exercises30 to 100-day challengesGlute, thigh, and core toning
💪 Health & Fitness
(1)
free with in-app purchases
10
My Coach: Squats
My Coach: Squats
My Coach: Squats
Personal Squat Trainer
Free
💪 Health & Fitness
(0)
11
30 Day Squat Challenge!
30 Day Squat Challenge!
30 Day Squat Challenge!
Support 30 day Squat!
Free

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

Daily squat countingAchievement days managementNotification reminders
💪 Health & Fitness
(215)
ad-supported
12
Squatman
Squatman
Squatman
Once a day. You squat.
Free
🌟 Lifestyle
(0)
13
SquatNow – Phone out, squat in
SquatNow – Phone out, squat in
SquatNow – Phone out, squat in
Squatting away, back soon!
Free
💪 Health & Fitness
(0)
14
Squat : Auto Counter
Squat : Auto Counter
Squat : Auto Counter
Hands-Free Squat Counter
Free
💪 Health & Fitness
(0)
15
Squat AI Counter
Squat AI Counter
Squat AI Counter
AI Squat Counter with Camera
Free
💪 Health & Fitness
(0)
16
Squat Game
Squat Game
Squat Game
Face detection squat counter
Free
💪 Health & Fitness
(0)
17
300 Squats workout BeStronger
300 Squats workout BeStronger
300 Squats workout BeStronger
Workouts from 0 to 300 squats
Free
💪 Health & Fitness
(0)
18
Squat Quest: AI Squat Tracker
Squat Quest: AI Squat Tracker
Squat Quest: AI Squat Tracker
NPC Fights, XP, Achievements
Free
💪 Health & Fitness
(0)
19
365days Squat
365days Squat
365days Squat
Autocount Workout
Free

This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.

Automatic squat countingMotion sensor technologyMultiple membership courses
💪 Health & Fitness
(9)
free with in-app purchases
20
Burpees, Squats and Planks
Burpees, Squats and Planks
Burpees, Squats and Planks
Planks, Squat and Burpees
Free
💪 Health & Fitness
(0)

FAQ about Squatz

What are the best squatz apps for iPhone?
SQUATZ tops our squatz apps ranking as of August 2026, with a 3.7-star average from 3 App Store ratings, and it's free to download.
Yes — 20 of the top squatz apps we rank are free to download, including SQUATZ and FITZ by SQUATZ.
SQUATZ has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 153+ squatz apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
SQUATZ provides a diverse range of dynamic workouts curated by experts. These are designed to keep users motivated and engaged in their fitness journey.
Yes, SQUATZ allows you to effortlessly track your performance and set personal records. This helps you stay accountable as you work towards your fitness goals.

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