This fitness app offers a variety of expert-curated workouts to keep you motivated. Track your progress, set personal records, and sync your music for energized sessions. It's completely free to download and use.
SQUATZ by Squatz Holdings, INC




153+ iOS apps curated and reviewed
Looking for free squatz apps? 20 of our 153+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 3.7★ (3) | No | No | Jul 2026 | |
| 2 | Free | 2.9★ (8) | No | No | May 2026 | |
| 3 | Free | 3.5★ (865) | No | Yes | Aug 2026 | |
| 4 | Free | 3.7★ (18) | No | Yes | May 2026 | |
| 5 | Free | — | Yes | No | May 2026 | |
| 6 | Free | — | No | Yes | Aug 2026 | |
| 7 | Free | 4.6★ (5) | No | Yes | Aug 2026 | |
| 8 | Free | 1.0★ (1) | No | No | Aug 2026 |




This fitness app offers a variety of expert-curated workouts to keep you motivated. Track your progress, set personal records, and sync your music for energized sessions. It's completely free to download and use.





This app enhances a unique home fitness device by offering a library of interactive workouts and personalized training programs. Users can track their strength, progress, and work with virtual trainers to achieve their fitness goals.





This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.


Easily track your daily squat count and progress towards your fitness goals. Set personal targets and view detailed statistics to monitor your performance over time. This app helps you stay motivated and consistent with your squatting routine.






This training program helps you increase your daily squat count. Follow a structured plan for several weeks to achieve over 200 squats. Features include progress tracking, reminders, and data export.


Follow a daily air squat routine designed to build strength and endurance over 30 days. The app guides you through proper squat form and progression to achieve significant results.


This app offers guided squat challenges designed to tone and strengthen glutes, thighs, and core muscles. Choose from 30 to 100-day programs to achieve your fitness goals and build strength effectively at home.




This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.
















This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.

