140+ iOS apps curated and reviewed
Looking for free squatz apps? 18 of our 140+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.7★ (3) | No | No | Jul 2026 |
| 2 |  | Free | 2.9★ (8) | No | No | May 2026 |
| 3 |  | Free | 3.5★ (865) | No | Yes | Jul 2026 |
| 4 |  | Free | 3.7★ (18) | No | Yes | May 2026 |
| 5 |  | Free | 4.6★ (5) | No | Yes | May 2026 |
| 6 |  | Free | 4.6★ (1.2K) | No | No | Jul 2026 |
| 7 |  | Free | 4.8★ (198) | Yes | No | Jul 2026 |
| 8 |  | Free | 4.2★ (9) | No | Yes | May 2026 |
This fitness app offers a variety of expert-curated workouts to keep you motivated. Track your progress, set personal records, and sync your music for energized sessions. It's completely free to download and use.
This app enhances a unique home fitness device by offering a library of interactive workouts and personalized training programs. Users can track their strength, progress, and work with virtual trainers to achieve their fitness goals.
This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.
Easily track your daily squat count and progress towards your fitness goals. Set personal targets and view detailed statistics to monitor your performance over time. This app helps you stay motivated and consistent with your squatting routine.
This training program helps you increase your daily squat count. Follow a structured plan for several weeks to achieve over 200 squats. Features include progress tracking, reminders, and data export.
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This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.
This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.
This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.
This app guides you through a 30-day squat challenge to build muscle and burn fat in your legs, butt, and thighs. It offers progressive difficulty levels, rest days, and exercise demonstration videos to keep you motivated.
This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.
Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.
This app offers a 30-day fitness plan focused on squats, gradually increasing intensity with built-in rest days. It includes detailed exercise guides with text, photos, and videos, along with features for tracking progress and weight.
This app guides you through a 10-week program to increase your squat count from zero to 100. With audio coaching, motivational elements, and a flexible schedule, it's designed for beginners to achieve stronger legs and a better physique.
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This app helps combat a sedentary lifestyle by reminding you to stand up and perform 10 squats every 45 minutes. It's designed to integrate into your workday, offering a simple yet effective way to increase movement and strengthen your legs and glutes.
This app automates the calculation of weights for specific reps and sets based on the 12-week Hatch Squat Program. It provides an easy way to track your progress for both back and front squats throughout the program.
This app provides a hands-free workout experience for squats, counting reps automatically and offering guidance from a virtual trainer. It includes structured routines to help users build strength and achieve fitness goals for legs and glutes.
This advanced weightlifting program is designed to significantly increase squat strength over 13 weeks. It includes detailed phases, training tips, and helpful tools like a plate calculator. Not recommended for beginners.
This app guides you through a structured squatting program to improve strength and achieve fitness goals. It offers personalized plans, progress tracking, and motivational features for users of all levels.