Best Starting Solids Apps

85+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Looking for free starting solids apps? 20 of our 85+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Starting Solids Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Solid Starts: Baby First FoodsSolid Starts: Baby First FoodsFree4.9★ (44K)NoYesAug 2026
2Starting Solids: Baby FoodStarting Solids: Baby FoodFree4.5★ (145)NoYesAug 2026
3Baby Led Weaning App - BLWBaby Led Weaning App - BLWFree4.6★ (688)NoYesAug 2026
4Starting Solids: BLW & WeaningStarting Solids: BLW & WeaningFreeNoNoAug 2026
5BLW Meals: Starting SolidsBLW Meals: Starting SolidsFree4.6★ (307)NoYesAug 2026
6Baby Solids Food TrackerBaby Solids Food TrackerFree4.6★ (99)YesNoAug 2026
7101 before one101 before oneFree4.5★ (95)NoYesAug 2026
8Nibble: Starting SolidsNibble: Starting SolidsFree5.0★ (3)NoYesAug 2026

Top Picks for Starting Solids

Solid Starts: Baby First Foods#1

Solid Starts: Baby First Foods by SolidStarts LLC

BLW Meals Tracker Schedules
Editor's Choice
📚 Education
4.9😊(44K ratings)
FreeIn-App Purchases
#10in Education
Solid Starts: Baby First Foods screenshot 1
Solid Starts: Baby First Foods screenshot 2
Solid Starts: Baby First Foods screenshot 3
Solid Starts: Baby First Foods screenshot 4
Solid Starts: Baby First Foods screenshot 5
Solid Starts: Baby First Foods screenshot 6

This app guides parents through introducing solid foods to babies using baby-led weaning or transitioning from purees. It offers a comprehensive food database, meal plans, recipes, and tracking tools developed by pediatric experts.

What We Love

  • 👍 Extremely helpful for starting solids
  • 🚀 Comprehensive food database
  • 💡 Provides evidence-based guidance
  • 👍 Builds confidence in feeding baby

Room to Improve

  • 🐛 App crashes and glitches reported
  • 🔒 Concerns over recent paywall changes
  • 💰 Subscription cost seen as too high
Starting Solids: Baby Food#2

Starting Solids: Baby Food by Palina Baltsevich

Baby Led Weaning - BLW Meals
Strong Contender
📚 Education
4.5(145 ratings)
FreeIn-App Purchases
Starting Solids: Baby Food screenshot 1
Starting Solids: Baby Food screenshot 2
Starting Solids: Baby Food screenshot 3
Starting Solids: Baby Food screenshot 4
Starting Solids: Baby Food screenshot 5

Navigate the journey of introducing solid foods to your baby with comprehensive guides and a detailed food library. This app supports baby-led weaning and spoon-feeding transitions, offering age-specific advice, safe food preparation tips, and allergen tracking to foster healthy eating habits.

Baby Led Weaning App - BLW#3

Baby Led Weaning App - BLW by Drama Labs GmbH

Solid start of first food meal
Worth Considering
🍔 Food & Drink
4.6😞(688 ratings)
FreeIn-App Purchases
Baby Led Weaning App - BLW screenshot 1
Baby Led Weaning App - BLW screenshot 2
Baby Led Weaning App - BLW screenshot 3
Baby Led Weaning App - BLW screenshot 4
Baby Led Weaning App - BLW screenshot 5
Baby Led Weaning App - BLW screenshot 6

This app guides parents through baby-led weaning, offering over 1000 recipes and food ideas. It features a food diary, allergy monitoring, and age-appropriate food details to ensure a safe and joyful introduction to solids.

What We Love

  • 👍 Easy to use
  • 🍴 Helpful recipes
  • 💡 Variety of food options

Room to Improve

  • 🐛 App crashes/freezes
  • 💸 Expensive for limited content
  • 👎 Poor user interface

More Starting Solids apps to explore

4
Starting Solids: BLW & Weaning
Starting Solids: BLW & Weaning
Starting Solids: BLW & Weaning
Baby Food Tracker & Allergens
Free
📚 Education
(0)
5
BLW Meals: Starting Solids
BLW Meals: Starting Solids
BLW Meals: Starting Solids
Baby Food Recipes & Tracker
Free

This app helps parents confidently introduce solid foods to their babies using the Baby-led Weaning method. It offers a comprehensive food library, age-specific guides, and a vast collection of nutritionist-approved recipes and meal plans. Track your baby's food journey and introduce allergens safely.

Baby-led weaning feeding guideExtensive food library with preparation tips650+ nutritionist-created recipes
🍔 Food & Drink
(307)
freemium
6
Baby Solids Food Tracker
Baby Solids Food Tracker
Baby Solids Food Tracker
Your guide for starting solids
Free

Easily prepare healthy recipes for your baby's first foods. Get age-appropriate food recommendations and track all your baby's meals, including ingredients, amounts, and reactions. Simplify the process of introducing solids with organized tracking and a predefined food list.

Age-appropriate recipesFood recommendations by weaning stageMeal tracking
🍔 Food & Drink
(99)
ad-supported
7
101 before one
101 before one
101 before one
Baby Led Weaning Family Meals
Free

This app guides parents through introducing solids to their baby using baby-led weaning and family-style meals. It offers over 300 recipes, weekly meal plans, and expert advice to help introduce 101 foods before a baby's first birthday.

Introduce 101 foods before age oneBaby-led weaning guidanceFamily-style meal recipes
🍔 Food & Drink
(95)
paid
8
Nibble: Starting Solids
Nibble: Starting Solids
Nibble: Starting Solids
BLW, First Foods & Allergens
Free

This app provides a personalized, day-by-day plan for introducing solid foods and allergens to babies. It offers guidance on safe food preparation, reaction monitoring, and allergen introduction protocols, all based on current pediatric recommendations.

Personalized day-by-day feeding planGuided allergen introduction (Peanut Protocol)Safe-serving instructions for all foods
💪 Health & Fitness
(3)
subscription
9
BabyEats AI: Starting Solids
BabyEats AI: Starting Solids
BabyEats AI: Starting Solids
BLW Meal Ideas & Recipes
Free

This app simplifies introducing solid foods to babies and toddlers. It offers personalized recipe ideas based on ingredients you have, supports various feeding styles like baby-led weaning and purées, and helps track your baby's food journey with allergen and safety guidance.

Ingredient-based recipe generationBaby-led weaning (BLW) supportPurée and first food ideas
🍔 Food & Drink
(2)
freemium
10
Grubsy: Starting Solids BLW
Grubsy: Starting Solids BLW
Grubsy: Starting Solids BLW
Baby Led Weaning Recipes Meals
Free

This app guides parents through introducing solid foods to their babies, offering age-appropriate recipes, safety tips, and progress tracking for both traditional and baby-led weaning methods. It helps build confidence and makes the feeding journey enjoyable and safe.

Personalized milestone journeyExpert-backed safety guidanceSmart recipe and food suggestions
🍔 Food & Drink
(15)
free with in-app purchases
11
Baby Starting Solids BLW Ideas
Baby Starting Solids BLW Ideas
Baby Starting Solids BLW Ideas
First Food Tracker & Recipes
Free

This app supports parents in introducing solid foods to their babies, offering personalized meal plans, safe allergen introduction guides, and recipes. It helps track progress, manage feeding journals, and provides expert advice to build confidence during this developmental stage.

Personalized daily meal ideas100 Foods Challenge trackerSafe allergen introduction schedules
🌟 Lifestyle
(2)
free with in-app purchases
12
Tocomo: Baby Food Planner
Tocomo: Baby Food Planner
Tocomo: Baby Food Planner
BLW Recipes & Starting Solids
Free

This app helps parents navigate complementary feeding by providing age-specific recipes, smart cutting guides, and a food log. It offers a community forum for sharing and inspiration, with personalized baby profiles and meal planning tools.

Age-specific cutting guidesDiverse cultural recipesPersonalized baby profiles
🍔 Food & Drink
(1)
free
13
Starting Solids
Starting Solids
Starting Solids
Recipes, resources and more...
Free

This app offers evidence-based guidance and practical tools for parents introducing solid foods to their babies. It provides step-by-step instructions, recipes, and community support to help navigate this milestone safely and confidently.

Step-by-step guidance on starting solidsSafe food preparation and serving instructionsBaby and toddler recipe database
🌟 Lifestyle
(1)
free with in-app purchases
14
BabyBites AI: Starting Solids
BabyBites AI: Starting Solids
BabyBites AI: Starting Solids
Baby feeding coach & allergens
Free

This app offers personalized feeding plans and AI-powered guidance for introducing solids and managing toddler meals. It helps track food intake, introduce allergens safely, and build weekly meal plans based on family meals. It supports various feeding styles and cultural cuisines.

Personalized feeding plansAI feeding coachAllergen introduction schedule
💪 Health & Fitness
(1)
free with in-app purchases
15
BabyEats: Starting Solids BLW
BabyEats: Starting Solids BLW
BabyEats: Starting Solids BLW
Baby Food Recipes & Tracker
Free

This app helps parents introduce solid foods to their babies safely and effectively. It provides guidance on serving foods, tracks reactions and allergens, and offers meal ideas. Keep a clear record of your baby's feeding journey without the stress.

Safe food serving guidanceLog foods quicklyTrack allergens and reactions
🍔 Food & Drink
(1)
free with in-app purchases
16
Heartful Sprout - Baby Food
Heartful Sprout - Baby Food
Heartful Sprout - Baby Food
Baby Solids & Big Kid Meals
Free

This app supports parents in establishing healthy eating habits for their babies during the crucial first 1,000 days. It offers simple recipes, meal planning, and tracking tools for nutrition, allergens, and developmental milestones. The goal is to prevent picky eating and simplify meal preparation for busy families.

Simple recipes for busy parentsCustomizable meal plansFood and allergen tracking
🌟 Lifestyle
(3)
freemium
17
Starting Solids & Baby Food
Starting Solids & Baby Food
Starting Solids & Baby Food
BLW Recipes, Weaning & Tracker
Free

Discover over 250 healthy baby food recipes and generate unlimited AI-powered meal ideas tailored to your baby's age and preferences. Track food introductions, reactions, and daily intake to simplify your baby's transition to solids.

250+ healthy baby recipesAI-generated recipesFood tasting and reaction tracker
🍔 Food & Drink
(101)
free with in-app purchases
18
BLW Baby Led Weaning Tracker
BLW Baby Led Weaning Tracker
BLW Baby Led Weaning Tracker
First Foods & Solid Starts Log
Free

This app simplifies starting solids for babies by tracking textures, safe food preparation, and reactions. It serves as a comprehensive guide for parents, offering a feeding diary, menu planner, recipes, and a food library with allergen information.

Comprehensive feeding diaryWeekly menu plannerStage-based recipes
💪 Health & Fitness
(3)
free
19
Baby Food Tracker by BabyPal
Baby Food Tracker by BabyPal
Baby Food Tracker by BabyPal
AI Plate Scan & BLW Log
Free

This app helps parents track their baby's food intake and build balanced meals using AI. It offers features like plate scanning, voice logging, and personalized daily goals to simplify starting solids and introducing new foods.

AI plate scanning for food identificationVoice and text meal loggingDaily timeline and weekly recaps
💪 Health & Fitness
(1)
free with in-app purchases
20
BabyMeal AI - Starting Solids
BabyMeal AI - Starting Solids
BabyMeal AI - Starting Solids
Plans, Recipes & Food Ideas
Free
💪 Health & Fitness
(0)

FAQ about Starting Solids

What are the best starting solids apps for iPhone?
Solid Starts: Baby First Foods tops our starting solids apps ranking as of August 2026, with a 4.9-star average from 44K App Store ratings, and it's free to download.
Yes — 20 of the top starting solids apps we rank are free to download, including Solid Starts: Baby First Foods and Starting Solids: Baby Food.
Solid Starts: Baby First Foods has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 85+ starting solids apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Solid Starts is an app designed to help parents introduce solid foods to their babies. It provides comprehensive guidance for baby-led weaning (BLW) and transitioning from purees to finger foods, featuring a large database of foods, expert advice, and tracking tools.
Key features include a database of over 400 foods with safety and serving instructions, personalized meal plans for the first 100 foods, over 300 BLW meal ideas and recipes, and a digital food log to track progress and reactions.

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