Best Stir Fit Lab Apps

225+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

The best stir fit lab apps on iPhone average 4.6★ across 225+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Stir Fit Lab Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stir Fit LabStir Fit LabFreeNoNoJun 2026
2TrueCoachTrueCoachFree4.9★ (35K)NoNoAug 2026
3FITTR: Health & Fitness AppFITTR: Health & Fitness AppFree4.6★ (2.4K)NoYesAug 2026
4Everfit - Train smartEverfit - Train smartFree4.7★ (2.7K)NoNoAug 2026
5My Lift AppMy Lift AppFree4.2★ (164)NoNoAug 2026
6One Fitness AppOne Fitness AppFree4.8★ (1.9K)NoYesAug 2026
7Boostcamp: Workout ProgramsBoostcamp: Workout ProgramsFree4.8★ (9.6K)YesYesAug 2026
8Fitness Point Pro: Home & GymFitness Point Pro: Home & Gym$6.994.4★ (1.4K)NoYesAug 2026

Top Picks for Stir Fit Lab

TrueCoach#2

TrueCoach by TrueCoach, Inc.

Remote personal training
Strong Contender
💪 Health & Fitness
4.9😞(35K ratings)
Free
TrueCoach screenshot 1
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TrueCoach screenshot 6

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

What We Love

  • 🚀 Great for coaching
  • 👍 User-friendly interface
  • 💡 Ability to upload videos
  • 🤝 Good for 2-way communication with coach

Room to Improve

  • 🐛 Buggy, glitchy, and unstable
  • 👎 Poor user experience after recent update
  • 💤 Drains battery life
FITTR: Health & Fitness App#3

FITTR: Health & Fitness App by SQUATS

Health Tests, Workouts & Diets
Worth Considering
💪 Health & Fitness
4.6😊(2.4K ratings)
FreeIn-App Purchases
FITTR: Health & Fitness App screenshot 1
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FITTR: Health & Fitness App screenshot 5
FITTR: Health & Fitness App screenshot 6

This app helps you proactively manage your health through a science-backed ecosystem. It integrates wearables, smart tools, and lab tests to help you understand your body, diagnose potential issues, and implement personalized lifestyle interventions for long-term well-being.

What We Love

  • 👍 Excellent fitness and nutrition guidance
  • 👍 Helpful and supportive community
  • 👍 Customized diet and workout plans
  • 👍 Comprehensive knowledge base

Room to Improve

  • 🐛 Inconsistent customer support
  • 🐛 Buggy app performance issues
  • 🐛 Lack of flexibility in coach selection

More Stir Fit Lab apps to explore

4
Everfit - Train smart
Everfit - Train smart
Everfit - Train smart
Personal Training Platform
Free

This platform connects fitness coaches with their clients, offering tools to streamline daily work, organize client information, and personalize training plans. It leverages data and AI to help coaches understand client progress and make informed decisions for better outcomes.

Personalized training libraryWorkout and meal plan assignmentBody metric and progress tracking
💪 Health & Fitness
(2.7K)
free
5
My Lift App
My Lift App
My Lift App
by DAVIS STRENGTH SYSTEMS LLC
Free

This app helps users manage their fitness journey by providing access to training plans, workout logging, and direct communication with their personal trainer. Users can track progress, log meals, and receive support to achieve their fitness goals.

Access training plansLog workoutsReal-time trainer chat
💪 Health & Fitness
(164)
free
6
One Fitness App
One Fitness App
One Fitness App
Gym And Home Workouts
Free

This app offers personalized workout programs for muscle building, weight loss, and toning, whether at the gym or home. It includes meal planning, progress tracking, and a variety of challenges to keep you motivated on your fitness journey.

Personalized workout programsMeal planning and macro trackingWeekly new workouts
💪 Health & Fitness
(1.9K)
free with in-app purchases
7
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Gym & Strength Training Plans
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.6K)
free with in-app purchases
8
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Workout Exercise Journal
$6.99

Track your gym and home workouts with detailed exercise logs, custom workout plans, and progress visualization. Features include a bodyweight workout generator, exercise animations, and a body tracker. Offers expert memberships for advanced features like cloud sync and web access.

Personalized workout plansAI-powered bodyweight generatorExercise logs with progress graphs
💪 Health & Fitness
(1.4K)
freemium
9
CoryG Fitness
CoryG Fitness
CoryG Fitness
30 Minute Workouts
Free

Access quick, daily 30-minute workouts designed for busy schedules. Get new routines weekly, monthly programs for strength and leanness, and nutrition guidance. Join a supportive community and track your progress with extensive resources.

Daily 30-minute workoutsNew workouts weeklyMonthly transformation challenges
💪 Health & Fitness
(2.7K)
subscription
10
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
11
WeStrive
WeStrive
WeStrive
Ultimate personal training app
Free

This app connects clients with personal trainers, offering fitness program access, workout tracking, and progress monitoring. It also enables trainers to manage their business, build programs, and communicate with clients.

Access fitness programsTrack workout progressMonitor fitness journey
💪 Health & Fitness
(346)
freemium
12
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
#1 Exercise Planner & Booster
Free

This comprehensive fitness app offers hundreds of exercises with detailed instructions, custom routine building, and progress tracking. It includes pre-defined routines, cardio and stretch options, food logging, and workout scheduling to help users achieve their fitness goals.

Hundreds of exercises with images and textVideo instructions for complex exercisesCustom exercise routine builder
💪 Health & Fitness
(10K)
free with in-app purchases
13
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Watch Gym Strength Training
Free

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans
💪 Health & Fitness
(3K)
free with in-app purchases
14
Workout Builder by WorkoutLabs
Workout Builder by WorkoutLabs
Workout Builder by WorkoutLabs
Easy Home & Gym Training Plans
Free

Create personalized home and gym workout plans in seconds with a vast library of illustrated exercises. This app offers beginner-friendly routines, progress tracking, and flexible scheduling to help busy women build strength and consistency.

Custom workout creation800+ illustrated exercisesExercise filtering
💪 Health & Fitness
(992)
free with in-app purchases
15
PUSH Workout & Gym Tracker
PUSH Workout & Gym Tracker
PUSH Workout & Gym Tracker
Build Muscle ASAP
Free

This app creates personalized workout plans based on scientific research and your training data. It optimizes exercise selection, volume, and progression to help you build muscle efficiently. Integrates with HealthKit for seamless data tracking.

Science-based workout generationPersonalized training programsAutomatic periodization and progression
💪 Health & Fitness
(658)
subscription
16
Struct Club Fitness & Workouts
Struct Club Fitness & Workouts
Struct Club Fitness & Workouts
Workouts to music on-the-beat
Free

This app helps fitness instructors create and run music-driven classes. It synchronizes workout cues with music, allowing instructors to focus on coaching. Features include playlist integration, song tagging, and class sharing.

Music-synced cue teleprompterChoreograph classes with song taggingIntegrates with Spotify and Apple Music
💪 Health & Fitness
(81)
free with in-app purchases
17
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(6K)
subscription
18
Built With Science+
Built With Science+
Built With Science+
Science-Backed Fitness
Free

This intelligent fitness companion offers personalized workout plans and nutrition advice based on scientific insights. It adapts to your progress with real-time feedback, providing guidance for continuous gains and informed health decisions.

Hyper-Personalized WorkoutsProgressive Overload GuidanceReal-Time Diet Adjustments
💪 Health & Fitness
(2.5K)
subscription
19
Raize: fitness & workout plans
Raize: fitness & workout plans
Raize: fitness & workout plans
Strength training, weight loss
Free

This app provides personalized strength training and weight loss workout plans, along with healthy meal recipes and mindfulness audio tracks. It offers progress tracking and expert tips from trainers to help busy women achieve their fitness goals efficiently.

Personalized strength and weight loss workoutsHealthy meal plans with recipesMindfulness and mental health audio tracks
💪 Health & Fitness
(786)
free with in-app purchases
20
Metric - Strength Training
Metric - Strength Training
Metric - Strength Training
Barbell velocity & workout log
Free

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging
💪 Health & Fitness
(45)
freemium

FAQ about Stir Fit Lab

Are there free stir fit lab apps for iPhone?
Yes — 19 of the top stir fit lab apps we rank are free to download, including Stir Fit Lab and TrueCoach.
Stir Fit Lab has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 225+ stir fit lab apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.