Best Strength Direct Apps & Games

62+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our strength direct list covers 62+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Strength Direct

Strength Direct#1

Strength Direct by Arnaud Floesser

Track sets, reps and progress
Editor's Choice
💪 Health & Fitness
4.9(75 ratings)
Free
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This app offers a straightforward and private way to log gym workouts, track progress with insightful data, and generate AI-ready summaries. It's designed for consistency and real improvement without ads or distractions.

StrengthApp | StrengthFarm#2

StrengthApp | StrengthFarm by SFX Athletes

Personal Strength Training
Strong Contender
💪 Health & Fitness
4.9(58 ratings)
FreeIn-App Purchases
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This app generates personalized strength training plans using a systematic approach and algorithm designed by a professional coach. It offers programs for general fitness, athletic performance, tactical readiness, and runners, focusing on building relative strength and reducing injury risk.

Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by Stronglifts Limited

Barbell Strength Training Plan
Worth Considering
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Strength Direct apps to explore

4
Stronger by the Day
Stronger by the Day
Stronger by the Day
Download Today. PR Tomorrow.
Free

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

Expert coaching by Meg GallagherPersonalized progress trackingScience-backed strength roadmap
💪 Health & Fitness
(3.6K)
free with in-app purchases
5
Pure Strength
Pure Strength
Pure Strength
Workout Builder & Food Tracker
Free

This app provides a comprehensive suite of tools for health and wellness, including a personalized workout builder, accurate food tracker, and educational resources. It also features a coaching platform for clients to connect with trainers and receive personalized plans. Enjoy a zero-advertisement experience, even in the free version.

Personalized workout builderAccurate food trackerEducational materials
💪 Health & Fitness
(14)
freemium
6
Force USA
Force USA
Force USA
by The Trustee For Saba Discretionary Trust & The Trustee For The National Trust
Free

This app provides custom strength training programs designed for the equipment you own, maximizing your gains with expert-designed workouts. Discover new exercises, track your progress, and enjoy time-efficient sessions for superior results at home.

Custom strength programs for owned equipmentMaximizes gains with expert-designed workouts300+ movement ideas and tutorials
⚽ Sports
(38)
free
7
Strongman Rush 3D
Strongman Rush 3D
Strongman Rush 3D
Be the strongest!
Free

Engage in a muscle-building adventure where you drag objects with a rope to gain energy for workouts. Progress through challenging levels by growing stronger, moving blockages, and advancing to new areas. Experience addictive gameplay and stunning 3D graphics as you strive to become the ultimate strongman.

Drag items using a ropeGain energy to build muscleMove blockages to advance
🎮 Games
(18)
ad-supported
8
Starting Strength Official
Starting Strength Official
Starting Strength Official
The Strongest Shall Survive!
$14.99
$29.99 | 50% OFF

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructionsNovice strength training program guidanceInteractive workout logging
💪 Health & Fitness
(2.4K)
paid
9
Combat Strength Workout MMA
Combat Strength Workout MMA
Combat Strength Workout MMA
by Mobway Solutions SRL
Free
💪 Health & Fitness
(0)
10
Proven Strength App
Proven Strength App
Proven Strength App
Strength Training Workouts
Free

This app offers strength and muscle building programs created by world record holders. It helps users reach their strength training potential and syncs with HealthKit to track fitness data.

Strength and muscle building programsPowerlifting programs by world record holdersReach strength training potential
⚽ Sports
(5)
free
11
WØRK
WØRK
WØRK
Katie Collard M.S., CSCS
Free

This app connects users to a premier fitness studio offering top-rated strength and conditioning classes. Access schedules, book sessions, and manage your fitness journey with ease.

Book fitness classesView class schedulesStrength training
💪 Health & Fitness
(47)
ad-supported
12
The Strength Club
The Strength Club
The Strength Club
by The Strength Club
Free
💪 Health & Fitness
(0)
13
Native Strength Revolution
Native Strength Revolution
Native Strength Revolution
by Native Strength Revolution Inc.
Free

Access your personalized member portal to sign up for classes, manage your membership, and stay updated on events. This app provides a convenient way to interact with the fitness community.

Personalized member portalClass sign-upMembership management
💪 Health & Fitness
(4)
free
14
Signal Advisor
Signal Advisor
Signal Advisor
signal booster install tool
Free

This utility helps users install cell phone signal boosters by testing signal strength, identifying base station direction, and connecting to boosters for adjustment and monitoring. It offers guidance and support to ensure optimal signal performance for homes and offices.

Test signal strength and frequency bandFind base station directionConnect to booster via Bluetooth
🔧 Utilities
(11)
free
15
Sika Strength
Sika Strength
Sika Strength
We make you strong
Free

This app offers personalized workout plans and guidance from expert trainers. It features an AI coach to assist with your fitness journey and provides instructional videos and tips.

Personalized training programsAI CoachbotTraining videos
💪 Health & Fitness
(16)
free with in-app purchases
16
IronOS Strength
IronOS Strength
IronOS Strength
Strength is Elemental
Free

Log workouts with precision, track progress, and measure strength over time. Features include automatic PR tracking, coach integration, and a unique durability score based on powerlifting standards. Syncs bodyweight with Apple Health.

Workout logging with precisionStrength progress trackingDurability Score metric
💪 Health & Fitness
(6)
free
17
Your 531 Strength Trainer
Your 531 Strength Trainer
Your 531 Strength Trainer
Jim Wendler's 5/3/1 program
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
18
Huntington Beach Strength Co.
Huntington Beach Strength Co.
Huntington Beach Strength Co.
by Strength Co Fitness , LLC
Free

Easily book fitness classes and manage your membership on the go. Make reservations, join waitlists, and check your profile status directly from your device.

Book fitness classesManage membershipJoin waitlists
💪 Health & Fitness
(1)
free
19
Strength Club
Strength Club
Strength Club
by SILVERBACK GYMWEAR LTD
Free
💪 Health & Fitness
(1)
20
STRENGTH Online
STRENGTH Online
STRENGTH Online
by Valerie Valdez (Monterey)
Free
💪 Health & Fitness
(0)