Best Stretch Timer Apps

248+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated August 2026

The best stretch timer apps on iPhone average 4.4★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Stretch Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple Stretch TimerSimple Stretch TimerFree4.9★ (23)NoNoJul 2026
2Stretch - A countdown timer for fitness, workout, egg, or anything reallyStretch - A countdown timer for fitness, workout, egg, or anything reallyFree4.8★ (231)NoNoAug 2026
3Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesAug 2026
4Simple Interval TimerSimple Interval TimerFree4.9★ (5.3K)YesYesAug 2026
5Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesAug 2026
6Stretch Timer Interval HIITStretch Timer Interval HIITFree4.5★ (2)YesYesAug 2026
7Stretch Timer - make your ownStretch Timer - make your ownFreeNoMay 2026
8Stretch Timer PlusStretch Timer PlusFree3.7★ (9)NoNoAug 2026

Top Picks for Stretch Timer

Simple Stretch Timer#1

Simple Stretch Timer by Rex Garland

No-nonsense repeating timer
Editor's Choice
💪 Health & Fitness
4.9(23 ratings)
Free
Simple Stretch Timer screenshot 1
Simple Stretch Timer screenshot 2
Simple Stretch Timer screenshot 3

This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.

4.8😊(231 ratings)
Free
Stretch - A countdown timer for fitness, workout, egg, or anything really screenshot 1
Stretch - A countdown timer for fitness, workout, egg, or anything really screenshot 2

This app provides a simple countdown timer with large, preset buttons for various activities. It runs in the background, offers customizable durations, and tracks how many times timers have been used. Ideal for workouts, cooking, or any timed task.

What We Love

  • 🚀 Best Timer App Out There
  • 🚀 Simple and Efficient
  • 🚀 Perfect for Workouts
  • 👍 Customizable Timers

Room to Improve

  • 🐛 Sound Stopped Working
  • 🔊 Loud Beeps
  • 🔊 No Volume Control
Interval Timer □ HIIT Timer#3

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Worth Considering
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps

More Stretch Timer apps to explore

4
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by 0FF
Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(5.3K)
free with in-app purchases
5
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(19K)
free with in-app purchases
6
Stretch Timer Interval HIIT
Stretch Timer Interval HIIT
Stretch Timer Interval HIIT
Workout Tabata Habit Timer
Free

This app helps you build and maintain a consistent stretching routine. Customize your workouts with adjustable sets and times, track your progress with a calendar view, and enjoy a user-friendly interface with dark mode support. It's designed to make daily stretching an effortless habit.

Customizable sets and timesMultiple stretching menusCalendar history view
💪 Health & Fitness
(2)
free with in-app purchases
7
Stretch Timer - make your own
Stretch Timer - make your own
Stretch Timer - make your own
by Noriho Tanaka
Free
💪 Health & Fitness
(0)
8
Stretch Timer Plus
Stretch Timer Plus
Stretch Timer Plus
by Matthew McGinnis
Free

Easily time your stretching routines with customizable reps, stretch durations, and rest periods. Focus on your flexibility while the app guides you with visual cues and voice prompts. Ideal for physical therapy, sports, and various fitness activities.

Customizable reps, stretch time, and rest timeVisual progress barVoice prompts (mutable/changeable)
💪 Health & Fitness
(9)
free
9
Stretch Timer - GetFlexy
Stretch Timer - GetFlexy
Stretch Timer - GetFlexy
Simple repeating stretch timer
Free

This app provides a simple, repeating timer for stretching that runs in the background on your Apple Watch. It guides you through custom stretch and rest periods with gentle sound or haptic cues, allowing you to multitask with other activities.

Background timer for multitaskingTap to start/stopCustom stretch and rest intervals
💪 Health & Fitness
(1)
free
10
Stretch Timer
Stretch Timer
Stretch Timer
by Allister Jenks
$1.99

This app helps you perform muscle stretches correctly by timing each hold and rest period. Set your desired stretch duration, rest time, and repetitions for a guided stretching routine. Achieve optimal benefits from your stretches with simple, clear guidance.

Customizable stretch and rest durationsSet number of repetitions5-second count-in before starting
💪 Health & Fitness
(5)
paid
11
Stretch Timer - Flexibility
Stretch Timer - Flexibility
Stretch Timer - Flexibility
Loosen Up & Feel Flexible
Free
💪 Health & Fitness
(0)
12
Amelia Timer
Amelia Timer
Amelia Timer
Simple interval timer
Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

Customizable action and break lengthsAdjustable number of setsNotifications when app is closed
💪 Health & Fitness
(60)
free
13
Limber: Daily Stretch Timer
Limber: Daily Stretch Timer
Limber: Daily Stretch Timer
by Little App Haus Inc.
Free
💪 Health & Fitness
(0)
14
Stretch Timer DX
Stretch Timer DX
Stretch Timer DX
by Greg Cheong
Free
$1.99 | 100% OFF

This app provides voice-guided timing for stretching and flexibility routines. It offers a user-friendly interface with comprehensive features to help you manage your exercise sessions effectively.

Voice prompts for timingStretching exercise timerFlexibility routine management
💪 Health & Fitness
(2)
free
15
Stretch & Release
Stretch & Release
Stretch & Release
Simple interval timer
$0.99

This app helps you manage stretching routines with customizable timers for holding stretches and rest periods. It offers optional audio cues and haptic feedback for a personalized experience during your fitness journey.

Customizable stretch hold durationCustomizable rest interval lengthSet number of repetitions
💪 Health & Fitness
(1)
paid
16
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
🔧 Utilities
(7.4K)
free with in-app purchases
17
Sequence: Multi-Timer
Sequence: Multi-Timer
Sequence: Multi-Timer
Cooking, HIIT, Pomodoro & more
Free
🔧 Utilities
(0)
18
Talking Timer - Counts Aloud
Talking Timer - Counts Aloud
Talking Timer - Counts Aloud
Counts Up or Down, Out Loud
Free
🔧 Utilities
(0)
19
Soundless Timer
Soundless Timer
Soundless Timer
Silent vibration timer
Free
🔧 Utilities
(0)
20
Multi Timer & Interval Timer
Multi Timer & Interval Timer
Multi Timer & Interval Timer
Timer for different purposes
Free
🔧 Utilities
(0)

FAQ about Stretch Timer

What are the best stretch timer apps for iPhone?
Simple Stretch Timer tops our stretch timer apps ranking as of August 2026, with a 4.9-star average from 23 App Store ratings, and it's free to download.
Yes — 18 of the top stretch timer apps we rank are free to download, including Simple Stretch Timer and Stretch - A countdown timer for fitness, workout, egg, or anything really.
Simple Stretch Timer has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ stretch timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Simple Stretch Timer is designed for straightforward timing of stretches. While specific accuracy metrics are not provided, its core function is to provide reliable timed intervals for your routines. The app has a high user rating of 4.9 stars from 23 ratings, indicating positive user experiences with its performance.
Simple Stretch Timer does not offer direct integration with other health or fitness tracking applications. Its focus is solely on providing a dedicated and simple timer for your stretching exercises.

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