This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.



235+ iOS apps curated and reviewed
The best stretching timer apps on iPhone average 4.7★ across 235+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.



This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.





Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.






This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.


This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.


This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.


This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.


This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.


This app provides a simple countdown timer with large, preset buttons for various activities. It runs in the background, offers customizable durations, and tracks how many times timers have been used. Ideal for workouts, cooking, or any timed task.


This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.


This app helps you manage physical therapy routines by timing exercises, counting reps, and storing custom instructions. Focus on your form while the app guides you through your prescribed regimen.


Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.


This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.


Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.


This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.


Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.


This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.


This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.


This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.


This app allows users to create and manage multiple timers simultaneously, including multi-step timers with custom durations. It offers spoken alerts for guidance and a convenient widget for quick access. A library of pre-built timers is also available for various activities.


This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.