250+ iOS apps curated and reviewed
The best stretching timer apps on iPhone average 4.4★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (23) | No | No | Jul 2026 |
| 2 |  | Free | 4.8★ (86K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (5.3K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (231) | No | No | Aug 2026 |
| 5 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 6 |  | Free | — | — | No | May 2026 |
| 7 |  | Free | — | — | No | Jul 2026 |
| 8 |  | Free | 4.5★ (2) | Yes | Yes | Aug 2026 |
This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.
This app provides a simple countdown timer with large, preset buttons for various activities. It runs in the background, offers customizable durations, and tracks how many times timers have been used. Ideal for workouts, cooking, or any timed task.
This app provides a simple, repeating timer for stretching that runs in the background on your Apple Watch. It guides you through custom stretch and rest periods with gentle sound or haptic cues, allowing you to multitask with other activities.
This app helps you build and maintain a consistent stretching routine. Customize your workouts with adjustable sets and times, track your progress with a calendar view, and enjoy a user-friendly interface with dark mode support. It's designed to make daily stretching an effortless habit.
Easily time your stretching routines with customizable reps, stretch durations, and rest periods. Focus on your flexibility while the app guides you with visual cues and voice prompts. Ideal for physical therapy, sports, and various fitness activities.
This app helps you perform muscle stretches correctly by timing each hold and rest period. Set your desired stretch duration, rest time, and repetitions for a guided stretching routine. Achieve optimal benefits from your stretches with simple, clear guidance.
Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.
This utility allows you to set a countdown timer that automatically repeats until manually stopped. Restart the timer with a single tap, even mid-cycle. Ideal for study sessions, interval training, and other time-based activities.
This app provides voice-guided timing for stretching and flexibility routines. It offers a user-friendly interface with comprehensive features to help you manage your exercise sessions effectively.