Best Support Group Emotional Apps

GroupMe

Group Chats, Events, Calling

Free

Connect with family, friends, and colleagues through group chats, direct messages, and shared media. Easily add members via phone number or email, control notifications, and express yourself with custom emojis and GIFs. Share photos and videos to relive memories later.

Circles - Mental Health Groups

Find Support & Feel Better

Free

This app provides a safe, anonymous space for individuals recovering from narcissistic relationships. It offers live, audio-only group sessions led by professionals and connects users with a supportive community that understands their experiences. Access expert guidance and peer connection to navigate emotional abuse and begin healing.

Venty - Emotional Support

For anxiety, stress and growth

Free

This AI-powered emotional support system offers a personalized plan to help you process emotions, reduce stress, and foster personal growth. It provides structured sessions, daily debriefs, and immediate support for overwhelming moments, all within a private and secure environment.

Talkiko

Emotional Wellness Support

Free

This platform offers a secure environment for individuals to express themselves and build connections. Trained listeners provide empathetic support through conversations to enhance emotional well-being.

CrashOut: Support Companion

Vent Buddy & Emotional Health

Free

This app provides a private, encrypted space to express your emotions without judgment. It offers 24/7 availability and helps you understand your feelings and patterns. Access full features with a paid subscription.

LUVBUG: Emotional Growth

Learning Games (Kids 4-10)

Free

This app helps children aged 4-10 understand and manage their emotions through interactive games and activities. Designed by learning scientists, it fosters emotional health, self-awareness, and academic success by providing proactive tools to navigate feelings and stress.

Woebot: The Mental Health Ally

24/7 mental health support

Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

Wisdo: Mental Health & Support

24/7 Live chats & help groups

Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Vent Now: Emotional Support

#1 Mental Health Companion

Free

This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

Resources For Living

by Aetna Life Insurance Company

Free

Access information, support, and resources to help manage mental well-being, stress, anxiety, and work-life balance. This app provides helpful content and a service request form for members.