Best T30 Recovery Journal Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good t30 recovery journal apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top T30 Recovery Journal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1T30 Recovery JournalT30 Recovery JournalFree4.7★ (6)NoYesOct 2026
2Self Harm Tracker & RecoverySelf Harm Tracker & RecoveryFree4.6★ (373)NoNoOct 2026
3Dryve: Recovery JournalDryve: Recovery JournalFree——NoOct 2026
4Reclaim: Trauma RecoveryReclaim: Trauma RecoveryFree—NoYesOct 2026
5A Journal A DayA Journal A DayFree4.9★ (76)NoNoOct 2026
6IQuit - Addiction RecoveryIQuit - Addiction RecoveryFree—NoYesOct 2026
7Journal 365Journal 365Free—YesYesMay 2026
8Journal - From Me CompanionJournal - From Me CompanionFree—NoYesSep 2026

Top Picks for T30 Recovery Journal

T30 Recovery Journal#1

T30 Recovery Journal by Blocks & Circles, LLC.

Self-Awareness, Empathy, Trust
Editor's Choice
📊 Productivity
4.7(6 ratings)
FreeIn-App Purchases
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This app helps you live intentionally by breaking your day into 30-minute blocks. Log activities, locations, and emotions in real-time to build self-awareness and accountability. It offers detailed reports and insights for personal growth and transparency.

Self Harm Tracker & Recovery#2

Self Harm Tracker & Recovery by Adam Cziko

Journal with Charts & Reports
Strong Contender
💪 Health & Fitness
4.6😊(373 ratings)
Free
Self Harm Tracker & Recovery screenshot 1
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This app allows users to track and visualize their symptoms and harmful actions with ease. It provides detailed statistics over time and allows for the generation of printable reports to share with healthcare professionals. Users can also personalize their tracking experience and receive daily reminders.

What We Love

  • 👍 Helpful for tracking progress
  • 👍 Customizable options
  • 👍 Free to use
  • 👍 Provides reminders and encouragement
  • 👍 Useful for monitoring symptoms and treatments

Room to Improve

  • 🐛 Some users report occasional crashes or glitches
  • 🔒 Concerns about privacy and data security
  • 🔋 High battery consumption for some users

More T30 Recovery Journal apps to explore

FAQ about T30 Recovery Journal

What are the best t30 recovery journal apps for iPhone?
T30 Recovery Journal tops our t30 recovery journal apps ranking as of October 2026, with a 4.7-star average from 6 App Store ratings, and it's free to download.
Yes — 20 of the top t30 recovery journal apps we rank are free to download, including T30 Recovery Journal and Self Harm Tracker & Recovery.
T30 Recovery Journal has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ t30 recovery journal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.